YOGA for the SOUL Retreats

20/11/2025

Sound is one of the oldest medicines we know.

And yet so few of us are taught how to use our voices as a source of healing.

If your body has been whispering, slow down…

Join me for 4 soul-nourishing days of gentle yoga, sacred sound, and deep rest.

1 - 4 March 2026

Held in the peaceful surrounds of Kenthurst, NSW.

Super Early Bird is still available! $200 off until 30 November.
Only 3 Ensuite and 4 Glamping Tents Left.

Learn more through the link below.

https://chetanameehan.krtra.com/t/E2qIePQAyYa4

Warmly,
Chetana

06/11/2025

Lately, I’ve been paying even closer attention to my breath.

In the busier moments of the day, I notice how simply choosing to breathe more steadily brings me back to myself. One deeper inhale, a longer exhale, and my whole system starts to settle.

After chanting, or resting in Yoga Nidra, the breath feels spacious and natural. My body softens. My mind quietens. There is a sense of being held from within.

I am reminded, again and again, that presence lives inside each breath. Not in the next thing on the list, but right here.

May this be your reminder to pause, breathe, and give yourself a moment of stillness today.

Warmly,
Chetana

02/11/2025

🌸 🎶 An Afternoon of Sound & Consciousness 🎶 🌸

I’m so looking forward to spending an afternoon with my very first Nāda Yoga teacher, Anandra, as she shares The Sanskrit Story of Creation and Consciousness — a journey through sacred sound, mantra, and meaning.

If you’ve ever felt the power of vibration to shift your energy, this one’s for you.

Expect a rich, heart-opening blend of sound, wisdom, and kirtan led by Geeti & Gyan.

🎶 Watch the short video and discover what this workshop is all about:
👉 https://www.geetiandgyan.com/event-details/thesanskritstoryofcreationandconsciousness-workshop-kirtan?fbclid=IwY2xjawNztcJleHRuA2FlbQIxMABicmlkETFjSFpLN1poZlpxMkEyMGR4AR59UDOEcJKdqLI0ZiQsU3y09yRkmimOctwS4JzlqjbpnXdrbAbRL9cnCQBslA_aem_zgqvURyyvvVYX8uzP12XVQ

It’s going to be a magical, soul-stirring afternoon — I can’t wait.

Hope to see you there. (Oh, don't dilly dally, numbers will be capped).

Chetana

With Anandra George, plus Geeti and Gyan for Kirtan An inspiring, informative and uplifting afternoon blending philosophy, sound, and practice, culminating in a heartful kirtan session joined by Geeti and Gyan.

20/10/2025

As the world feels uncertain and heavy at times, Diwali reminds us of a simple truth: the light we seek outside must first be kindled within.

When we tend to our inner flame — through presence, compassion, stillness, and clarity — the way we see and experience the world begins to change. Our outer reality is a projection of the state of our inner world.

This Diwali, may we each choose to clear the shadows of doubt, fear, and separation. May we honour the radiance of peace and love that lives in us all.

The greatest offering we can give is to become a light for ourselves and others. 🌟

Wishing you a Diwali filled with stillness, strength, and a spark that continues to shine long after the lamps are extinguished.

With warmth,
Chetana x