Eyecare Plus Avalon Beach

Eyecare Plus Avalon Beach Eyecare Plus Avalon Beach has been operating for over 40 years supporting the northern beaches.

Our optometrists Li, Sani and Mark are dedicating to providing eyecare and eyewear solutions, tailored closely for your specific needs.

16/02/2026

Year of the Horse 🐎✨
The Horse represents freedom, momentum, confidence and forward movement - and in a Fire Horse year, those qualities are amplified with passion, boldness and strong energy.

What can we look forward to?
🔥 Courage to take action
🔥 Fresh momentum in work and life
🔥 Stronger independence and self-belief
🔥 A year that rewards decisiveness and heart-led choices

Fire brings warmth and drive, while the Horse brings speed and determination. Together, it’s a powerful combination - but the key is balance.

How to embrace the energy this year:
✨ Say yes to opportunities that excite you
✨ Back yourself (even when it feels bold)
✨ Keep moving forward - even small steps count
✨ Channel passion into purpose

It’s a year to trust your instincts, lean into growth, and charge ahead with clarity and confidence.

Wishing our community a year of strength, prosperity and clear vision in everything you pursue.

Gong Xi Fa Cai 🧧👓

03/02/2026

So I taught the team how to recycle soft plastics…
And then I found coffee cup lids, hard plastic service cards and business card holders confidently thrown in with them 😬

Friendly reminder:
✔️ Soft plastics = scrunchable, stretchy, bread-bag vibes
❌ Hard plastics = rigid, crunchy, absolutely not invited

Recycling is a learning curve - even for adults with fully developed eyesight 😉♻️
(We’ll take enthusiasm over perfection any day.)

SustainableWorkplace

23/01/2026

Intense Pulsed Light (IPL) is an advanced treatment used to manage Dry Eye Disease, especially when it’s linked to meibomian gland dysfunction.

How does IPL work?
Gentle pulses of light are applied to the skin around the eyes. This helps:
💫 Reduce inflammation
💫 Improve oil flow from the meibomian glands
💫 Support a healthier tear film

The benefits:
✔️ Long-lasting relief from dry, gritty or burning eyes
✔️ Improved tear quality (not just more drops!)
✔️ Reduced redness and irritation
✔️ Can lessen reliance on artificial tears

What to expect during a session:
• Treatment is quick (around 15–20 minutes)
• Protective eye shields are worn
• You may feel a warm snapping sensation - most people find it very comfortable
• No downtime - you can get straight back to your day

IPL is usually done as a series of 4 treatments every 2 weeks for best results, with many patients noticing improvements after the first few sessions.

If dry eye is affecting your comfort or vision, chat with our team to see if IPL could be right for you 💬👓

Aviators on. Vibes sorted 😎New sunglasses and optical frames have just landed from Domani, and finding the perfect fit s...
15/01/2026

Aviators on. Vibes sorted 😎

New sunglasses and optical frames have just landed from Domani, and finding the perfect fit should be have the fun - whether it’s sunnies or glasses.

Cone in, try a few on, and see what feels right ✨🥸

And did you know that Domani Eyewear are a local family run business?

08/01/2026

Did you know that up to 80% of learning is visual? Many children don’t realise their vision isn’t clear — they simply assume everyone sees the same way.

Regular eye tests help detect vision problems early, supporting your child’s learning, confidence, and overall development. From reading the board to enjoying sport and play, clear vision makes a world of difference.

At Eyecare Plus, our optometrists provide gentle, child-friendly eye examinations to help set your child up for success — now and into the future.

Book your child’s eye test today and give them the best start.

30/12/2025

2026 called… it wants better vision and more dancing 👓🔥🎉”

Here’s to clear vision, big moves, and an awesome year ahead 👓💃✨

23/12/2025

Trying to coordinate a Christmas message… turns out we needed stronger glasses 🍷👀🎄

Glasses up, coordination down. Merry Christmas from the team at Eyecare Plus Avalon Beach 🍷🎄

15/12/2025

🎄✨ Wishing You a Safe & Happy Holiday Season ✨🎄

As the year comes to a close, we’d like to thank all our wonderful patients for your continued trust and support throughout the year. 💙

We wish you and your loved ones a very Merry Christmas and a safe, happy holiday season. Please take note of our holiday trading hours posted above as we take a short break to recharge.

We look forward to caring for your eyes again in the New Year 👀✨

🎅🌟 Stay safe, enjoy the festivities, and don’t forget to look after your eyes!

⸻

Hashtags:

24/11/2025

✨👑 What I feel like when I put on my glasses…
Instant princess energy. Instant clarity.
10/10 would twirl into the sky again. 👓💫

At Eyecare Plus Avalon, we believe the right pair of glasses should make you feel this magical - confident, stylish, and ready to float into your day.

Come try on a pair or two (we’re still running our ‘grab a deal on 2 pairs promotion) to give you main-character sparkle ✨

19/11/2025

Dry, irritated, watery eyes? It might be more than just “tired eyes.”
Meibomian Gland Dysfunction (MGD) is one of the most common causes of dry eye — and most people don’t even know they have it.

Your meibomian glands produce the oils that keep your tears healthy. When they get blocked, your eyes can feel gritty, blurry, or uncomfortable… but the good news is your optometrist can detect and treat it early.

Regular eye exams can spot MGD before symptoms worsen, and modern treatments can help unclog the glands, restore comfort, and protect long-term eye health.

Healthy eyes start with healthy glands — book your eye check today! 👓

10/11/2025

🌺 Lest We Forget 🌺

Today, we pause to honour and remember all those who have served and sacrificed for our freedom.

At Eyecare Plus Avalon Beach, we take a moment to reflect with gratitude - for the courage, resilience, and vision of those who helped shape the world we see today.

We will remember them. ❤️

Address

13 Bowling Green Lane
Avalon, NSW
2107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8:30am - 12:30am

Telephone

+61299182400

Website

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