Your Happy Pace

Your Happy Pace We are exercise delivered differently! Our main objective is to have you find "Your Happy Place!"✌🏽

What an amazing achievement and opportunity! You make us proud along with your fellow team members! 🏆🔥🏃🏽‍♀️🔥🏆
22/04/2024

What an amazing achievement and opportunity! You make us proud along with your fellow team members! 🏆🔥🏃🏽‍♀️🔥🏆

Nothing like a beautiful 14km run through the bush! This place is my spiritual home! A place where time has no meaning a...
02/04/2024

Nothing like a beautiful 14km run through the bush! This place is my spiritual home! A place where time has no meaning and your cup is always full! 👌🏽

27/03/2024

Absolutely LOVE being involved in the Western Bulldogs Community Foundations "Sons of the West program!!" 💙❤️🤍 What a Great bunch of guys! If you know any men or Women interested in the program, feel free to get in touch! It's a free program and open to all community members of any ability 🤍❤️💙

I realised that I haven't been posting much on this page for quite a while, but rest assured I'm still here and doing wh...
08/03/2024

I realised that I haven't been posting much on this page for quite a while, but rest assured I'm still here and doing what I LOVE 💕💕

I do wear many hats and juggle many commitments simultaneously but have to say that my heart is definitely the fullest when I'm working with Athletics Australia and the Sons of the West community programs 💙❤️🤍

Ohhhh and then it's finding the balance outside of work for my beautiful family, friends, training or my next big run and yoga 🏃🏽‍♀️🧘🏽🏃🏽‍♀️

This life is beautiful, don't get yourself caught up in the small stuff, because when you step outside and take a nice big deep breath it's all small stuff! ✌🏽🌳🌞🌳✌🏽

Happy long weekend everyone, whatever you are up to, I hope that you all have a wonderful one! 💤🥳

Emm xx

No better way to spend a public holiday than a run, hot yoga session, bike ride, mowing the lawn and cooking up a storm!...
29/09/2023

No better way to spend a public holiday than a run, hot yoga session, bike ride, mowing the lawn and cooking up a storm!
💕🌱🌞🌱🌞🌱💕

28/08/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

I have been so grateful to be involved in the Western Bulldogs Sons of the West Program over the past 10 weeks!I was wor...
17/05/2023

I have been so grateful to be involved in the Western Bulldogs Sons of the West Program over the past 10 weeks!

I was working with the Active advanced men and it was great to see an improvement in every one of them!

This is such a wonderful free community based program and would recommend it to any man wanting to improve his health and fitness!

♥️💙

I have always been a little unorthodox, even a little unconventional in my approach to my training, especially when it c...
11/05/2023

I have always been a little unorthodox, even a little unconventional in my approach to my training, especially when it comes to my running.

So tonight I adapted a netball session, making great use of the cricket nets. Tonight's focus was balance, passing and looking forward, reading the play.

I love the feeling that you get when you're trying to bring the best out of each player and it's working! These girls are amazing! I am so proud of each and every one of them!

Absolutely beautiful night at training but don't let the sun trick you! It was freezing! ☀️🥶☀️

14/04/2023

Small run with the Hubsie today! He has a sore leg, so we started off slower and was hoping to get around 5min/km pace by the end, just short but still very happy with perfect Negative splits! Golly it was a great day out there for a run! Absolutely beautiful weather! 💛💚☀️💚💛

Another Day, Another Beach, Another Run! Starting Easter Sunday off right! Hubsie and I headed off for a little run, so ...
09/04/2023

Another Day, Another Beach, Another Run! Starting Easter Sunday off right! Hubsie and I headed off for a little run, so many people out and some nice hard sand! Love our beach runs, Long Beach at Robe this time, SA beaches are the best! 🏖️🏖️

Easter weekend Southend to NoBeach Port run, only 18kms this time, was worried that we were going to get caught in the r...
08/04/2023

Easter weekend Southend to NoBeach Port run, only 18kms this time, was worried that we were going to get caught in the rain! It was a 4 seasons in one run type of run! It is amazing how much this beach changes every time that we run on it, today's run was quite soft underfoot but the tide was out and we could nearly run all the way to NoBeach....Port without having to navigate masses of sea w**d! Always a pleasure to run with .noll 🏃‍♀️🏃‍♀️

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Ballarat, VIC

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

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