Lotus Qigong

05/01/2026

Whilst visiting the Shanghai TCM Hospital we were reminded of the importance of receiving Qigong instructions which have been handed down from a Master, as sequences are designed by the Masters who know and understand the direction of the meridians.

With respect and gratitude ☯

31/12/2025

Happy New Year to you all! 😊

We look forward to sharing 2026, the Year of The Fire Horse with you. Our first class for the year is Tuesday 13th, 9.30am. All welcome, please arrive 10mins early. Enquiries welcome.

Together we will cultivate our Qi, the Life Force, to nourish the body, mind and spirit.

Set some time aside today to sit quietly, engaging with slow conscious breathing into the belly. Experience the deep peace within that is always available to us.

☯ 🙏

14/11/2025

11/11/2025

Further training with Master Xia in Five Animal Qigong, Monkey Valley. Master Simon Blow's interview with this video was aired China TV, with an audience of 50million viewers.

Magical time and space ☯

10/11/2025

We loved our visit to the Shanghai University of TCM. It was visually beautiful and informative. This would be high on my 'most favourite' places to visit. Highly recommend
☯

07/11/2025

Next day's training, Five Animal Qigong, at Monkey Valley with Master Xia.

05/11/2025

03/11/2025

This week we continue on with Six Unity Qigong, Lui He Gong, for cultivation of Qi, to restore internal and external balance.

02/11/2025

Beautiful Wudang Mountain. Early morning practices overlooking the mystical, misty mountains.