Traceys Remedial Hotstone Massage

23/11/2025

🌿 Just back from Melbourne training and I’m excited to share a few new things with you.
Scroll down to read the update! 👇

Most of you know I’ve been away in Melbourne for three weeks, doing more Fascial Counterstrain training. It was a big few weeks, lots of learning, and really exciting.

19/11/2025

I get asked all the time about “that thing you do” — here’s a fantastic explanation and a scientific study that makes it really clear.
I’ve been learning this for years (and still learning!), and it’s exciting to see the research behind it.
Enjoy! 💫

Finally, a scientific answer to the question: What is FCS, and how does it work?

Brian Tuckey’s new article in The International Journal of Osteopathic Medicine presents the development, scientific framework, and clinical applications of FCS, plus a compelling chronic pain case report!

Tap here to read the full article and share it with your community! 👉 https://bit.ly/ijom-fcs

19/11/2025

✨ Supporting Your Body Before Christmas with Lymphatic Drainage ✨

As we move into the busy Christmas period, our bodies often carry a lot more than we realise — heat, stress, travel, changes in routine, extra social events, and disrupted sleep can all influence how our lymphatic system functions.

A Lymphatic Drainage treatment can be a gentle way to help your body cope with this seasonal load.
Here’s why people often find it helpful at this time of year

✨ Book Online: traceymassage.com.au

07/11/2025

Melbourne training is coming to an end — what an amazing experience it’s been! Feeling so grateful for the learning, the people, and the three lovely sunny days we managed to enjoy before the rain returned ☔️. It’s chilly here again today, but I hear it’s warm back in Queensland ☀️ Have a beautiful weekend everyone!

27/10/2025

Day 1 Arterial System- can’t wait to share this with you. Melbourne is a bit warmer today, thank goodness!

29/08/2025

An appointments become available at 9am tomorrow morning, - Save time book online - appointment filled
Saturday Click here - https://bit.ly/3HiPOhG

16/07/2025

So grateful we now have a laundromat in the main street of Bargara! 🧺
Perfect timing—my washing machine decided to stop working, and while I’m waiting for it to be fixed, I’ve been heading down here (right next door to the bakery 🍞).

They’ve got the big machines too—great for blankets and winter doonas this time of year! Thought I’d share in case anyone else is in the same boat 🙌