Awaken Creative Therapy

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Oh this is a big one for me, especially as my body was so often spoken about at home. Anyone else?
17/09/2023

Oh this is a big one for me, especially as my body was so often spoken about at home. Anyone else?

for visual
03/09/2023

for visual

02/08/2023

Playing with water colours

01/08/2023

Playing with water colours


More wood burning and painting of earring pieces today.
16/03/2023

More wood burning and painting of earring pieces today.

09/03/2023

Wood burning earring pieces

I love this concept so much
23/02/2023

I love this concept so much

This is a great explanation of family dynamics that are often misunderstood, especially if you’ve ever been told that th...
20/01/2023

This is a great explanation of family dynamics that are often misunderstood, especially if you’ve ever been told that they grew up in the same house and they are fine, or that didn’t happen (to them) or that’s not how a parent was etc.

One person’s experience of their upbringing can be very different from their siblings. Parents can meet and present to each child very differently than to others, whether consciously or unconsciously, creating different relationship dynamics. Growing up in the same house doesn’t mean you grow up the same way. Our experiences and perceptions of the world and people around us (including our own families) are ours and ours alone.

If I had to choose one word to describe 2022 it would be HARD! I think a lot of us entered the year already feeling wear...
31/12/2022

If I had to choose one word to describe 2022 it would be HARD!

I think a lot of us entered the year already feeling weary but hopeful that their would be respite.
For me 2022 was filled with illness, loss, pain, sadness and a heaviness that weighed on me, leaving me physically, mentally and emotionally exhausted. I feel like I’ve spent this year dog paddling and trying desperately to stay afloat.

This year well and truly kicked my arse, but
2022 has taught me some things too.
I learnt quite a bit about myself.

It showed me my own strength and resilience, it highlighted my priorities and the things I cherish, it created more open and honest conversations, it made me recognise how I support and show up for others and how I need to apply that to myself, it reminded me of my own power and the things I can control, and it relentlessly pushed and pushed for growth.

If like me, 2022 was a battle for you and you survived it, then hold your head high, for you my friend are a warrior!

I hope your 2023 is glorious! I hope you can take time to rest and rejuvenate, and I hope you give 2023 a little arse kicking of it’s own.

Happy New Year Warriors!
Big love 💕

Wishing everyone an enjoyable Christmas. To those struggling this year, I hope you are able to do what’s best for you an...
24/12/2022

Wishing everyone an enjoyable Christmas. To those struggling this year, I hope you are able to do what’s best for you and find a way to get through it ok xx

Photo credit- Crazyheadcomics

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Bargo, NSW

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