Wise Owl Mindset Coach

Wise Owl Mindset Coach I understand IBS and I am Health and Wellness Coach providing specialised coaching in IBS.

Believe in yourself you do have the ability to live a better healthier life. 🦉❤️
05/11/2025

Believe in yourself you do have the ability to live a better healthier life. 🦉❤️

I believe that the symptoms of Irritable Bowel Syndrome can be significantly reduced by mindfulness practice on a daily ...
04/11/2025

I believe that the symptoms of Irritable Bowel Syndrome can be significantly reduced by mindfulness practice on a daily basis. Believe in yourself that you have the power within you to change your life.
Wise Owl 🦉❤️

04/11/2025

I believe that stress can be directly related to irritable bowel syndrome. There is so much you can do to reduce your stress. I have just completed a coaching course in Positive Intelligence If you would like to take a free Saboteur Assessment, please contact me via lindapayne.au. Wise Owl 🦉❤️

Weekend tomorrow. What are you plans for relaxation? Can you make some now? 🦉❤️
04/11/2025

Weekend tomorrow. What are you plans for relaxation? Can you make some now? 🦉❤️

01/10/2025

'Let's talk about IBS' in past videos I have been reviewing my book 7 Steps to Heal Yourself from IBS Linda Payne. Available from Amazon direct or via my website www.lindapayne.au

In this video I review Chapter 9 Step 7. The Power of the Mind to Heal the Body. Hypnotherapy and the work and meditation of Dr Joe Dispenza. If you would like to have a free discovery, call to talk about your options in dealing with IBS. I am a Health and Wellness Coach specializing in IBS, I can coach you through your journey of discovery & healing. Please contact me via web site if you would like to book a discovery call. www.lindapayne.au

If you would like to make a comment on this video that would be great.
Wise Owl 🦉❤️

23/09/2025

Today's topic in 'Let's Talk about IBS' is SIBO I was very grateful to be referred to Dr Nirala Jacobi by an integrated medical doctor. In this video I will talk about SIBO small intestinal bacterial overgrowth. Why I was tested for SIBO is that SIBO can have very similar symptoms to IBS. Dr Jacobi was able to treat my SIBO however I still had my IBS. Her suggestion was to find out see was going on in my mind and suggested hypnotherapy. This I found very successful; the hypnotherapist gave me the book of Breaking the Habit of Being Yourself by Dr Joe Dispenza. I began to meditate and to implement his teachings it took quite a while, I am now virtually free of any IBS symptoms and became a Health & wellness Coach & wrote my book 7 steps to Heal Yourself from IBS as a coaching journal for you to follow. There are over 70 relevant scientific references if you would like to follow for further information. You can purchase from Amazon or from my web site www.lindapayne.au To find more out about SIBO Dr Nirala Jacobi the SIBO doctor www.theSIBOdoctor.com
Keep believing you will find a healing journey for yourself from IBS.
7 STEPS TO HEAL YOURSELF FROM IBS: A Self-Help Coaching Guide for Women with IBS. https://tidycal.com/lindawiseowl/30-minute-meeting

Wise Owl Mindset Coach 🦉❤️

09/09/2025

Hi, everyone, this is Video 8 in my series 'Let's Talk about IBS' Irritable Bowel Syndrome. In this let's talk about I will be discussing my experience with FMT Faecal Microbiota Transplantation. The good and the bad side of FMT. I will also detail the steps you can take to improve the health of your gut microbiome.

Full details of my journey of healing are found in my book 7 Steps to Heal Yourself from IBS available from Amazon and my web site lindapayne.au. I will be taking on a small number of new clients possible 1:1 or Group Zoom please request a 15–30-minute discovery call if there is any way I can coach you in your journey to healing from IBS. https://tidycal.com/lindawiseowl/30-minute-meeting Web site lindapayne.au

Please leave a comment. Does this video relate to you? What else would you like information on regarding IBS? Would you be interested in a Facebook Group. I am happy to have a live Q & A each month.

Wise Owl 🦉

What is your favorite charity? Please give generously on this International Day and on a regular basis. Wise Owl Mindset...
05/09/2025

What is your favorite charity? Please give generously on this International Day and on a regular basis.
Wise Owl Mindset Coach. 🦉❤️

02/09/2025

This is Video 7 in a series Let's talk About IBS. I am a Health & Wellness coach who has healed themselves from IBS and an author of 7 Steps to Heal Yourself from IBS. Available from Amazon as a Kindle or paperback. You are not alone it is possible to live a life without IBS. Please consult your medical provider and have whatever test are required. IBS is a complex issue to solve but it is possible. Wise Owl Linda Payne 🦉🥰 lindapayne.au

Dear IBS Sufferer you are not alone. millions of people over the world have IBS. There is so much you can do to improve ...
28/08/2025

Dear IBS Sufferer you are not alone. millions of people over the world have IBS. There is so much you can do to improve your mental health and thus your IBS. 🦉❤️

I believe that meditation can have an incredible effect of healing your body from IBS. It allows you to go into the oper...
26/08/2025

I believe that meditation can have an incredible effect of healing your body from IBS. It allows you to go into the operating system of the brain and change your thoughts. Find a quiet space and close your eyes initially if you just focus on your breath. I have found the guided meditation of Dr Joe Dispenza so helpful. His book Breaking the Habit of Yourself will give you all the information required. Wise Owl Mindset Coach. ❤️🦉

Irritable Bowel Syndrome is a very complex condition. It is a collection of many gut related symptoms. However it is pos...
24/08/2025

Irritable Bowel Syndrome is a very complex condition. It is a collection of many gut related symptoms. However it is possible to greatly improve your symptoms. Look at IBS as a wake up call that your life is out of balance. In my book 7 Steps to Heal Yourself from IBS I explain the 7 Steps to Heal yourself rom IBs. These were the exact steps of my journey to heal myself from IBS.
Linda Payne 7 Steps to Heal Yourself from IBS.
Wise Owl 🦉❤️

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PO Box 3173
Bateau Bay, NSW
2261

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