What are the opening hours?

Wednesday 12pm - 7:30pm Thursday 3pm - 7:30pm Friday 9am - 6pm Saturday 9am - 2pm

R.M.T Shota -Remedial Massage Therapy-

Home
Australia
Bathurst, NSW
R.M.T Shota -Remedial Massage Therapy-

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from R.M.T Shota -Remedial Massage Therapy-, Massage Therapist, 2/91 Rankin Street, Bathurst.

🍀Relax, Refresh, Revitalize🍀
For your pain-free life, improve your muscle strengths and flexible, provide your own time...I would be happy if I could help them.☺️
Services : Remedial & relaxation massage, deep tissue, dry needling, cupping, hot stones

17/11/2025

✅New Location update💡

We’ve been relocated at a room inside the building at Charles Sturt University that houses the gym and sports hall.（On Google Map : Charles Sturt University, 1220 Village Dr, Mitchell NSW 2795）

Please enter through the front entrance, continue straight, and you’ll find it as the first room on the left towards the back.

There are plenty of parking spaces around the building, and inside the facility you’ll find toilets and showers. You’re welcome to take a shower after your treatment if you’d like. (Please note that we do not provide shampoo or other toiletries.)

If you have any trouble finding the location, please feel free to contact me on 0429 651 931.

R.M.T S***a -Remedial Massage Therapy-
S***a Nitanda

10/11/2025

Thank you for your all support.🙏
During home visit massage service(until find new place), I'm flexible for that.(Mon to Fri after 1pm, and Sat)
Please contact us if you are a little further away from Bathurst.
Phone(text) : 0429 651 931
Or DM anytime

05/11/2025

Available appointment time this week💆‍♂️✅
Make your appointment via DM or online.
Phone : 0429 651 931
Email : r.m.t.shota@outlook.com

27/10/2025

Available appointment time this week💆‍♂️
Make your appointment via DM(text) or online.✅
Phone : 0429 651 931
Email : r.m.t.shota@outlook.com

09/09/2025

Do you find yourself feeling irritable lately? 🌱
It might be because spring has arrived.

In Oriental medicine(Eastern Medicine), it’s believed that everything happening in the world can influence both the body and our emotions. Spring is a wonderful season when the weather starts to warm and new life begins to bloom.
But with this seasonal shift, heat (Qi) in the body tends to rise upward, often making us more easily frustrated or quick to anger over things that normally wouldn’t bother us.

That’s why one of the recommended home care practices during this season is to help release that heat (Qi).
Gentle exercise—especially activities that use the legs—or lightly tapping under the armpits can help move Qi, calm the body, and ease the mind.

In Oriental medicine, the Liver is also seen as the organ that governs anger (note: this concept of the Liver is different from the Western medical definition).
Eating sour foods can support Liver function and help release excess heat (Qi) as well. 🍋

Most importantly, when you notice yourself feeling more irritable than usual, simply remind yourself: “Ah, it’s just spring.” Accept it, let it pass, and don’t blame yourself, others, or your environment.
It’s simply a natural seasonal tendency of the body. Instead, take a breath, stay calm, and allow yourself to relax. 🌿

If you’d like to learn more, feel free to DM me anytime. 💌

01/09/2025

Hydro 2 Oil Athletic Massage Oil
🔥Warm Up🔥

Warm Up Athletic Massage Oil is scientifically formulated to assist in the preparation and recovery of the muscles before and after exercise. 👍

The combination of heat and massage helps to loosen and warm up muscles and soft tissue while stimulating blood circulation to prevent Injury. ❤️‍🔥💪

Wintergreen properties produce heat immediately after application, with a sensation of warmth being maintained throughout the performance.

Ideal for use on athletes before strenuous exercise.🏋️‍♀️🏃‍♂️【Quote from the homepage】

💧100% Water Dispersible
💆‍♂️Superior slip and glide for deep massage
🧺Cleans easily from towels
🌱Especially blended for Professional Massage Therapists and Athletes, Hydro 2 Oil Is made from 100% natural vegetable oils to provide a soothing massage that nourishes the skin leaving it feeling silky soft.

09/08/2025

Have you ever seen dry needling (acupuncture needle) enter the body?💉🪡

Acupuncture and dry needling use the same type of needles, the main difference being that dry needling targets muscles or trigger points to release muscle tension, while acupuncture targets acupressure points to balance the entire body.🏋️‍♀️

🌟Benefits of Dry needling🌟
💪Relaxes Muscles : Reduces muscle tightness and improves flexibility.
✅Reduces Pain : Eases discomfort by relieving pressure on pain-sensitive trigger points.
🧬Improves Blood Flow : Relaxed muscles may lead to better circulation in the treated area.
⚡️Regulates the Nervous System : Helps calm pain signals and promotes balance in the nervous system.
🤸‍♂️Increases Range of Motion : Improved muscle flexibility can enhance joint mobility and overall movement.

🔑Key Features of Dry Needling🔑
👍Low Risk of Side Effects : Dry needling is generally considered a safe treatment with few side effects. However, since the effectiveness depends on the practitioner’s knowledge and skill, it is important to choose an experienced professional.
⏰Fast-Acting : Some people feel immediate relief after the treatment, while for others, the effects may appear a few days later.
⌛️Long-Lasting Effects : The duration of relief varies from person to person, but the effects can last from several days to a few weeks.
💆‍♂️Can Be Combined with Other Therapies : Combining dry needling with exercise therapy or other physiotherapy techniques can enhance the overall treatment outcome.

⚠️Precautions⚠️
🤰If you are pregnant or have a bleeding disorder, please consult your doctor before receiving treatment.
🍺Dry needling is extremely dangerous when performed under the influence of alcohol.

Address

2/91 Rankin Street
Bathurst, NSW
2795

Opening Hours

Wednesday	12pm - 7:30pm
Thursday	3pm - 7:30pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

https://rmtshota.wixsite.com/t-shota--remedial--1

Alerts

Be the first to know and let us send you an email when R.M.T Shota -Remedial Massage Therapy- posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to R.M.T Shota -Remedial Massage Therapy-:

Shortcuts

Want your practice to be the top-listed Clinic in Bathurst?