07/11/2025
Navigating Perimenopause Naturally
With Dr Samantha Johnson, Naturopath / Chiropractor – Norwest Wellness
Join Dr Samantha Johnson, naturopath, for an informative and empowering session on managing perimenopause naturally — including how hormone support can combine HRT with a natural approach.
Perimenopause can bring symptoms like hot flushes, mood swings, disrupted sleep, fatigue, and weight changes — but you don’t have to just “put up with it.” Samantha will explore how naturopathy and the nervous system can be supported through this transition using nutrition, herbal medicine, lifestyle strategies, and hormone balancing.
This relaxed community session will help you understand your options, whether you’re considering HRT, already using it, or exploring natural alternatives. Walk away informed, supported, and confident in how to care for your health through this important phase of life.
Website: templeskincare.com.au
Phone: 02 9634 2411
The Temple Skincare in The Hills Lodge, 1 Salisbury Road, Castle Hill, NSW, 2154