14/11/2025
✨️Your pain is your medicine✨️
When we connect with ourselves, even with our pain, we begin to awaken.
When bound tension begins to flow, we release emotions, heartache, hurt, fear, and despair. Through this process we connect deeply to ourselves.
This feeling of connection feels powerful, pogniant and easeful - even if simultaneously painful or uncomfortable - and is ultimately worth it.
Sometimes leaning into the pain and emotions can be the best medicine.
When was the last time you connected deeply with yourself?