Hidden River Ayurveda

Hidden River Ayurveda health and nutrition, making medicines, making herbal body products and much more! For pricing and availability, please inquire: hiddenriverayurveda@gmail.com

Amy is an Ayurvedic practitioner offering: Ayurvedic therapies, herbal medicine, diet/lifestyle consultation, remedial massage, Craniosacral therapy, tarot, cooking classes, seasonal works shops, catering & retreats! Offering a range of traditional Ayurvedic therapies:
Abhyanga - Ayurvedic remedial massage
Diet and lifestyle consultations
Ayurvedic herbal facials
Traditional therapies such as Shiro Dhara, Uro Basti, Kati Basti and more
Ayurvedic Herbal formulations
Ayurvedic cooking classes
Ayurvedic seasonal workshops
Ayurvedic workshops on topics, e.g.

Happy Sunday everyone!Unexpected opening tomorrow! 12:30 pm Monday 16/2🌟If you'd like to book in you can head directly t...
15/02/2026

Happy Sunday everyone!

Unexpected opening tomorrow!
12:30 pm Monday 16/2
🌟
If you'd like to book in you can head directly to my website or send me a message.

www.hiddenriverayurveda.com

Amy x

Yes 🙌 in fact 2 spots have become available tomorrow morning from 9:45 am.Monday 19/1 💙Your nervous system will thank yo...
18/01/2026

Yes 🙌 in fact 2 spots have become available tomorrow morning from 9:45 am.

Monday 19/1 💙

Your nervous system will thank you. Tap the link in bio or DM to book.

Amy xx

Often people think Ayurveda is just a diet or a particular therapy. In reality, it’s the “Science of Life” (Ayur = Life,...
17/01/2026

Often people think Ayurveda is just a diet or a particular therapy.

In reality, it’s the “Science of Life” (Ayur = Life, Veda = Knowledge). 🧘🏽‍♀️

It’s a 5,000-year-old (probably much older) system designed to help you live in sync with nature’s rhythms.

Instead of a “one-size-fits-all” approach, Ayurveda looks at your unique blueprint - your Dosha.

The goal? To find balance before “dis-ease” even begins.

✨ The Core Pillars:
    •    Ahar (Diet): Eating for your type.
    •    Vihar (Lifestyle): Moving with the seasons.
    •    Nidra (Sleep): Recharging the soul.

Are you new to Ayurveda, or have you been practicing for a while? Let me know in the comments! 👇

I’m so excited to begin sharing more beautiful rituals and wisdom I’ve learnt over my Ayurvedic journey so far 🥰Facial s...
15/01/2026

I’m so excited to begin sharing more beautiful rituals and wisdom I’ve learnt over my Ayurvedic journey so far 🥰

Facial steaming isn’t just about clearing pores. It’s about balancing your dosha, relaxing your nervous system and inviting Prana (life force energy) back into your skin!

Swipe through for my step-by-step guide to the ultimate at home facial steam.

I hope you enjoy,
Amy xx
❤️

08/01/2026

Hi everyone! I have one spot available in the clinic this week! Please head to my website or shoot me a message to book ...
06/01/2026

Hi everyone!

I have one spot available in the clinic this week!

Please head to my website or shoot me a message to book or learn more!

Much love,
Amy ☀️🥰

17/10/2025

So excited for Anna’s new 🔥 hot yoga studio! It’s beautiful babe! Fun afternoon with ✨🙌💕🦋

First class this Sunday!! 🧘🏽‍♀️🧘‍♂️

Address

13/87 Hyde Street Bellingen (Room 13)
Thora, NSW
2454

Telephone

+61429679654

Website

https://www.hiddenriverayurveda.com/

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