Joni Bennett Counselling & Psychotherapy

04/04/2024

16/03/2024

Today I invite you to notice your thoughts with a curious attitude.

This can be difficult as the mind tends to evaluate things as positive or negative. The mind judges.

But our thoughts are not facts.

We have a choice as to whether we get hooked in the negative mind chatter just by noticing. Start with saying “Oh, there my mind goes thinking

03/02/2024

Hi facebook friends 👋

It's taken me the last few years in practice to refine, honor and claim the ways I can support you. But I'm feeling excited to reconnect and share my areas of interest.

Why should you see me? Because many of these challenges I have faced myself. I understand how hard it can be and as a PACFA qualified counsellor, I want to share what Ive learnt on my healing journey ✨

My office is at Allied Health Collective, Flora Hill but I'm seeing many people at home as well as over telehealth.

If you or anyone you know needs support, I'm here for you.

Joni 🙏💗

jbennetttherapy@gmail.com
0401 343 596