05/03/2026
EHT Retreat Invitation
There comes a time when the mind, body, and soul gently ask us to pause.
In a world that moves quickly and asks so much of us, it’s easy to feel overwhelmed, stressed, or disconnected from ourselves. These moments are not signs of weakness — they are invitations to slow down, reflect, and reconnect with what truly matters.
At EHT Wellness, we believe in the power of Mind Medicine — understanding that the mind can either heal or harm, and learning how to work with it rather than against it.
Our retreats invite you to write your own prescription to happiness — a journey of self-discovery where you will explore your true essence and reconnect with your authentic voice.
Guided through Mental Health Yoga awareness, Meditation, Sound Therapy, Reiki, and a variety of holistic toolsets, you will learn gentle practices that nurture the mind, body, and soul.
This experience is not only about the time you spend with us — it is about the toolsets you take home, empowering you to continue supporting your own wellbeing long after the retreat has finished.
You are warmly invited to begin this journey with us at our upcoming retreats:
May Day Retreat
A beautiful day to pause, reset, and reconnect with yourself while learning supportive holistic toolsets.
Write Your Own Prescription to Happiness – Ignite Your Inner Self
Ubud, Bali | September 2026
Each retreat offers a heart-centred space for reflection, healing, and renewal — an opportunity to slow down, release what no longer serves you, and reconnect with the beautiful person you already are.
Creating Harmony & Love
Jo ~ EHT Wellness xx 🌺
