The ENRG Space

15/03/2026

Winner of our 1 month free membership competition & Power tea competition

04/03/2026

💪 Men Need Recovery Too

We loved having the 4 boys here last week - catching up, connecting and recovering together Si Frequencies

We talk a lot about pushing through…
But the truth is men need time out too.

Whether you’re:
🔧 A tradie putting your body through tough physical work
💻 A professional carrying the pressure of constant decisions & mental fatigue
👨‍👧 A dad showing up for everyone else every day

Your nervous system needs a reset.

At The ENRG Space, recovery isn’t about luxury — it’s about keeping your body and mind strong for the long run.

🔥 Sauna to loosen tight muscles
❄️ Ice bath to reduce inflammation and sharpen the mind
💧 Magnesium pool & spa to relax and recover

Come on your own for some quiet reset time, or bring a few mates and turn it into a regular recovery ritual.

Because the strongest men know when to slow down, reset and recharge.

📍 Berkeley Vale – Central Coast
👉 Book a session: https://link.fabfunnels.ai/widget/booking/h8iSPvmE1izBh3Xo4E5A

Contact Natalie on 0484 299 742 for same day bookings

04/03/2026

The EN &G of ENRG exercising together. Better get in the Sauna & Ice bath now for some great muscle recovery🧊

01/03/2026

Our Launch day has Started. We’ve had 2 lovely groups come through at our 10am & 11.30am sessions and now starting our third. We have a few spots left at our 2.30pm and 7pm sessions so it’s not too late to come and try our last $30 tasters.Book at http://theenrgspace.com.au

01/03/2026

27/02/2026

Only 2 more days left of Taster sessions
Book at 👉http://theenrgspace.com.au

25/02/2026

To book for the last 3 days of taster sessions at $30 go to👉http://theenrgspace.com.au

24/02/2026

Don’t miss out on our taster session price of $30 . Only 5 days left! You get to experience The ENRG Space & try all our facilities in our 1 hour taster session. Our outdoor wellness & recovery sanctuary in Berkeley Vale will help reset your nervous system and give you one hour of peace in amongst the chaos of life. Book a taster session today and go into the draw to win a months FREE membership.
Book here👉http://theenrgspace.com.au

21/02/2026

In Harmony Qigong It was our pleasure having you here - glad you felt so relaxed after your session 🥰

18/02/2026

18/02/2026

Just letting you know , the booking system was down from yesterday afternoon till midday today. If anyone was trying to Book a session , I apologise for the inconvenience. We are back online.
Have an amazing day 🫶