The ENRG Space

The ENRG Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The ENRG Space, Health spa, 224 Lakedge Avenue, Berkeley Vale.

The ENRG Space — Berkeley Vale’s new open-air wellness and recovery destination. 🌿
Enjoy personal training, a magnesium pool & spa, ice baths, and a traditional sauna — all designed to help you move, recover, and feel your best. 🌸✨

24/04/2026

Brigitte Sigl Thank you for coming and trying our wellness and recovery session today . So amazing to see how much it helped🙏

24/04/2026

If you are managing a chronic illness come and see what contrast therapy , magnesium and resetting your nervous system can do to help . You can book a casual session here 👉https://theenrgspace.com.au

24/04/2026

Haven’t caught up with “ the girls” or “ boys” for a while. Come and soak in our magnesium pool, enjoy our therapeutic spa, detox in our sauna and do some contrast therapy with our icebath while you catch up . RECONNECT & Do something good for your mind, body and soul all at once.
Book a session here👇
https://theenrgspace.com.au

15/04/2026

If anyone needs pool plumbing done , call Stu's Pool Plumbing and Maintenance . Local & reliable for all us Coasties and does a great job 👏
Contact Stu , he is very friendly and ready to help

14/04/2026

Come and try out one of our 1hour lunchtime Bathhouse sessions on Mondays and Fridays at 1pm or Thursdays at 11.30am
Reduce cortisol levels , reduce mental load and increase clarity and focus
Come and see how The ENRG Space can help with stress levels and balance in your busy lifestyle @ The ENRG Space
Book 👉https://theenrgspace.com.au
We have 19 weekly timetables sessions to choose from
**Our Magnesium Pool is now HEATED**

Coasties! Working from home and need a lunch time reset?We have Monday & Friday 1hr Bathhouse sessions available at 1pm ...
14/04/2026

Coasties! Working from home and need a lunch time reset?
We have Monday & Friday 1hr Bathhouse sessions available at 1pm and Thursday at 11.30am.
Come and see what Mineral soaking , sauna /cold plunge and our therapeutic spa can do to recuce your cortisol levels and give you the edge with increased mental focus and clarity .
Try a session and feel the difference it makes to your stress levels
https://theenrgspace.com.au

11/04/2026

Our Magnesium Pool is now heated!
Book your 1 hour Bathhouse session and enjoy the warmth to help you absorb more magnesium.
Book 👉https://theenrgspace.com.au

We love rewarding our members. Congratulations Marie on winning our Power tea competition! Enjoy your cooler cup🫶
21/03/2026

We love rewarding our members. Congratulations Marie on winning our Power tea competition! Enjoy your cooler cup🫶

20/03/2026

20% OFF for locals 🫶Come and enjoy a 1 hour Bathhouse Session and use all our facilities- Magnesium pool, Tradition Sauna, Therapeutic Spa & Icebath.
Use booking link 👉 https://momence.com/u/the-enrg-space-gyhP95
Use this promo code 51092J7 to get your locals discount for a limited time - expires 26/4/26

💪 Men Need Recovery TooWe loved having the 4 boys here last week - catching up, connecting and recovering together Si Fr...
04/03/2026

💪 Men Need Recovery Too

We loved having the 4 boys here last week - catching up, connecting and recovering together Si Frequencies

We talk a lot about pushing through…
But the truth is men need time out too.

Whether you’re:
🔧 A tradie putting your body through tough physical work
💻 A professional carrying the pressure of constant decisions & mental fatigue
👨‍👧 A dad showing up for everyone else every day

Your nervous system needs a reset.

At The ENRG Space, recovery isn’t about luxury — it’s about keeping your body and mind strong for the long run.

🔥 Sauna to loosen tight muscles
❄️ Ice bath to reduce inflammation and sharpen the mind
💧 Magnesium pool & spa to relax and recover

Come on your own for some quiet reset time, or bring a few mates and turn it into a regular recovery ritual.

Because the strongest men know when to slow down, reset and recharge.

📍 Berkeley Vale – Central Coast
👉 Book a session: https://link.fabfunnels.ai/widget/booking/h8iSPvmE1izBh3Xo4E5A

Contact Natalie on 0484 299 742 for same day bookings

Address

224 Lakedge Avenue
Berkeley Vale, NSW
2261

Telephone

+61484299742

Website

https://momence.com/u/the-enrg-space-gyhP95

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