Flow Child Therapy

07/12/2025

SECOND CHANCE SUNDAY

Screens aren’t the enemy — but balance matters. Many parents are unsure what 'healthy screen time' actually looks like for different ages.

This visual breaks it down simply, so you can make informed choices that support your child’s wellbeing.

Remember: it’s not just how long a child is online, but how they’re using screens, how regulated they are before and after, and how supported they feel in between.

Use this guide as a starting point, not a strict rulebook — every young person’s needs are different.
What feels realistic for your family right now?

06/12/2025

We had a very special visitor to the play room yesterday! This special pup is a gorgeous 13 week-old Kelpie who is an amazing (and VERY busy) companion for his young person. After losing their 2 year old kelpie to a snake bite, they knew it was the right time to bring a new companion into the home.
Animals can be more than pets. They can provide companionship and healing through tough times…and this little fella adores his young human and is providing love and joy in bucket loads. 🐶 💕

05/12/2025

It’s an easy cycle to be stuck in….

So many parents tell me, “They know they need to turn it off… so why is it still so hard?”
The truth is: it’s not a behaviour issue — it’s a brain issue.

Young people aren’t getting “addicted to screens”.
They’re getting caught in a dopamine loop their developing brain isn’t built to manage alone.

This visual breaks down what’s really happening inside the brain — and why switching off can feel almost impossible in the moment.

Save this for later, and let me know which part stands out for you.

If you didn't catch the original screen-dopamine cycle post a link is below ⬇️

30/11/2025

Absolutely 💯

Absolutely 💛

Credit: Emosyon Bibo

28/11/2025

Does your child’s behaviour trigger you? If the answer is yes…then we are kindred spirits 🙋🏻‍♀️
If we can reflect on our own triggers, then we can recognize how to support our kiddos more effectively.

Beth Richey Counseling 💕

24/11/2025

24/11/2025

Inside Parenting 💗

20/11/2025

08/11/2025

Seen is a groundbreaking feature-length documentary that not only explores the transformative power of personal healing for parents but also delves into the scientifically supported effects of such healing on parenting and its impact on child brain development.

This movie is incredible and I highly recommend it. There are also resources for parents to access!

For those who missed a Seen The Film screening, this is for you! On Thursday, November 13th at 7.30pm AEDT (Sydney time) Seen is hosting an online film screening, followed by a live Q&A with Maggie and Sam Jockel.

Tickets available via seenthefilm.com

*Note this is a live screening, replays are not available.

06/11/2025

So true. Often, we as the adults, are sitting with our own trauma 💔

06/11/2025

Understanding is one of the most underrated parenting tool. .intelligent.parent #

03/11/2025

Generation Mindful 🧡