Ros Maindok - Equine Functional Solutions with Biomechanics

Ros Maindok - Equine Functional Solutions with Biomechanics Bodyworker, Nerve Release, Equine Movement Therapy, Light Therapist & Educator. Nervous System affects the physical and mental state of the body. 😊

Utilising Brain, Balance, Body, Biomechanics, Biotensegrity to help unravel horse problems.

24/04/2026

ā¤ļøā¤ļø long ago people used to ask me what is a good trot if all the ā€œmodern or popularā€ biomechanics is not serving the horse well long term. I really couldn’t find great examples. Sometimes some of the classical was good (sometimes not). However, people would be put off the in hand or classical type thinking because .. well .. maybe they thought that it didn’t suit their discipline or it was boring … don’t know for sure.

These days I am finding more and more examples of a rider and horse finding self carriage… separately and together. Individual dynamics melding into one. No forward/backward ā€œcontactā€. They are together and the beautiful neck, open gullet, accessible poll (physically and mentally) is the consequence of the conversation Chiara is having with her partner (horse) ..

I freaking love even more that this riding relationship it isn’t only for rehab or a discipline.. it just is … everyday … for anyone ā¤ļøā¤ļø

24/04/2026

How do you develop a relationship with a horse?

With the changing of the culture of horsemanship, more people now are interested in developing a connection, which is a great direction to go in

But I find that in this search, we often find a romanticized fairy tale approach that focuses on the butterflies and rainbows aspects of horse ownership, and leaves out the nitty gritty.

It doesn’t help that we’re bombarded with videos of videos showing the highlights, like bridleless flying changes, kissy face photos, laying together in a field…. But we don’t get much of a view or conversation about hours spent perfecting our technique and timing so we can feel inoffensive to a horse.

There aren’t many popular reels of learning to pick up a hoof with respect to a horse, or handle a lead rope quietly so you don’t feel like a wild caveman to your horse.

So what does it take to develop a relationship?

There’s no way you can buy it, you can’t bribe it or force it.

A relationship is formed by being a trustworthy, stable and calming influence in the horses life

And to do this requires you have the skill to guide
The awareness to keep your horse out of trouble
The understanding of his needs to support his health and wellbeing
The mental flexibility to adjust the goals as needed and not get rigid
The discipline to stick to it when it gets hard or you meet resistance
And the balance in yourself, emotionally and physically, to guide the horse to a better balance too

So you see, it is an act: it’s not just something you voice as a desire, it’s not something that just spending time together gets you:

It’s active and ongoing work, starting with you -

And the horse’s response continually gives us the truth about ourselves and what we offer -

A peaceful relationship with a horse comes from a person who can guide and support, actively, frequently, and quietly. This daily act does not make for exciting online content, but it’s the only way to really accomplish a connection.

Photo by Jasmine Cope

23/04/2026

Sharing Celeste’s post to tie in with my last share 😊

Postural Rehabilitation Professional with Dr Karen Gellman and Dr Judith Shoemaker.   Deeper dives, the precursors, it p...
23/04/2026

Postural Rehabilitation Professional with Dr Karen Gellman and Dr Judith Shoemaker.

Deeper dives, the precursors, it perfectly aligns with my path to help humans and horses.

Professional development …
This program represents 71.5 hours of continuing education in the areas of: neurology, postural control, physiology, myology, biomechanics, chiropractic, equine dentistry, equine podiatry, manual therapy, and somatic learning.

It aligns perfectly with my other teachers and mentors. It reinforces what they are also teaching, what I have been trying to teach.

I knew it would.

Some more learning with Dr Gellman was on my radar ever since seeing a webinar with Yogi about teeth.

It was awesome being able to ask questions and learn more about the underlying whys. These two extremely experienced veterinarians and researchers were so open to discussions and perspectives.

I wanted to defer until next year but sometimes the universe says I can help you.

This is just a cert of completion of hours .. however I like to let you all know I am on the ball finding out more info behind the scenes and don’t stop.

I do it for myself and those who decide to expand their own knowledge.

Now to get back to the doing .. because converting to the do is also where there are glitches.

Looking forward to getting into some more me with my horse lessons … which of course still align with brain, balance and biomechanics. I know what I have on the radar 😬🤩

These two are awesome šŸ¤©šŸ˜Someone who has tonnes of knowledge and sometimes some guidance.    They try suggestions and the...
21/04/2026

These two are awesome šŸ¤©šŸ˜Someone who has tonnes of knowledge and sometimes some guidance. They try suggestions and then build from the guidance.

Amazing the difference a seemingly simple exercise can make !
The task was to incorporate some slow walk into daily activity .. in this case .. walking back to gate from catching in paddock. So yes easy to incorporate .. no arena needed šŸ˜‰

meaning 1001, 1002 .. not sloth .. still ā€œactivatedā€.
The other ā€œparametersā€ was

…. no ā€œleaningā€ or nose/neck/chest over the shoulder. I have shown this in pictures describing reduced cranial phase vs caudal phase of forelimbs. I have also shown pictures of the ā€œcupsā€ at front of shoulder joint spilling liquid.
Some horses also not only lean forward over their forelimbs to move, but also drop their trunk (thoracic sling).
… keeping the nose in line with the sternum in line with croup … not like a plank of wood .. aware of nervous system state (poll locking) and as a guide for the balance system to reorganise itself (if it can)

The first thing I noticed in this naturally long horse was that she was standing over her pillars and not leaning forward. Another visual is ā€œgoat on a rockā€.

The horse looked amazing, not just from diet, but from the way her body/brain now accessed itself. Her owner fully aware of their change in the way that they now ā€œspokeā€ to each other.

The way the horse’s body flowed, moved, and nowhere looking like it was locked down. There really is a difference one you see it.

Man I am excited for these two and inspired by what is possible .. which I know is possible of course .. however sometimes we (and me) need those beautiful reminders.

The only photo I got .. where there was a moment of .. I don’t understand…
Next time I will do better 😊

20/04/2026

Uggh long torso and long legs .. šŸ™‹ā€ā™€ļø definitely have always struggled with balance.. despite having the long legs, stirrup length has been an issue… that cantilever long torso šŸ¤¦ā€ā™€ļø. Add in some hyper mobility and … more šŸ¤¦ā€ā™€ļøšŸ˜‚

When addressing suspensory strains/lesions consider the footing that your horse deals with all the time.   Mine are on h...
19/04/2026

When addressing suspensory strains/lesions consider the footing that your horse deals with all the time. Mine are on hard and only soft if they are near arena sand. Even in winter the clay would not have the excessive toe sinking.

16/04/2026

I Do Not Know Who Needs To Hear This Today…

…but riding can, and could, be a meaningful part of an ethically minded horsemanship program.

A lot of people who start questioning their training end up in a crisis around riding. You start wondering if it’s fair, if horses should even be ridden at all. You hear they’re not built for it, not designed for it, that it’s unnatural. Then you look around and try to find good examples. Maybe you find a few, but mostly… once you see it, you can’t unsee it. A lot of horses are, in some way, made to do it. Conditioned over time to not question that riding is just part of their life whether they like it or not.

So people stop. Or they keep riding, but it doesn’t sit right anymore.

This morning I was teaching a lesson and found myself saying something that felt important, even to me as I said it. Riding is important to me and my horses. Not essential, not something they have to do, but something that adds to their lives when it’s done well. And at the same time, I’m very clear that not all horses should be ridden. Some don’t have the body for it, some don’t have the mind for it, and those horses shouldn’t be part of riding at all.

But for the ones who can be, we can at least try.

Because the benefits of appropriate weight-bearing work are actually very clear now. Done well, it builds strength, supports soundness, reduces pain over time, improves longevity. But that only holds true if the weight is appropriate, if the horse is taught how to carry it, and if it’s built up progressively rather than just expected.

And this is where I think it changes.

Because unlike us going to the gym and lifting dead weights, the weight a horse carries can be something meaningful. It can be the person they trust, the person they enjoy, the person who actually knows how to help them carry it instead of just sitting on top of them and hoping for the best.

At that point it stops being extraction. It stops being obligation. It becomes a relationship and a conversation. Something that can actually be interesting for the horse, something that keeps them thinking, adapting, staying mentally sharp as they age.

And that version of riding looks nothing like the stuff that makes people want to quit in the first place. It doesn’t feel the same, it doesn’t look the same, and it doesn’t produce the same horse.

Not all riding is equal.

And not all riding is unethical.

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