08/12/2025
In this powerful episode, we sit down with the wonderful Kris Hammons. His first memory is not a birthday, but a chest surgery to secure his airway.
Born with dwarfism and a cleft palate, his early life was a testament to survival. But this is a story about thriving.
Now a product manager, writer, and motivational speaker, Kris helps dads build resilience to pass on to their kids.
He takes us from the operating table to the head of the family table. As a devoted husband and father of four—one with a rare form of dwarfism—he opens up about the beautiful, complex reality of building a family. He shares the unique challenges and profound joys of parenting, and how he fosters a home where differences are celebrated.
This is a journey from patient to patriarch—from being defined by a diagnosis to defining a legacy of love.
🎧Listen to more from Kris Hammons's episode on Youtube, Spotify, and Apple Podcasts (linktr.ee/navigatingdisability)