Mind Body Soul with René

Home
Australia
Blaxland, NSW
Mind Body Soul with René

Lifeforce Breath~ Spiritual Healing~ kahuna Massage
Sound Healing~ Holistic Mentoring~Modified Tantra
Four hands massage~
Alternate Health Practitioner

11/12/2025

A new year invites new energy, an opportunity to grow, learn and build. Prior to the New Year do things to reset your mind, your body and realign your goals to your life.

Journal, Clean out, Burn\Release, Forgive and Reset

Intentions are quiet promises we make to ourselves. Make promises that will allow you to grow into a stronger and more powerful version of yourself!

🌞💫🧘‍♀️💛
•
•
•
•

09/12/2025

Why kahuna massage is beneficial for your mental and physical heath 👇🏼

Stress relief: Massage lowers levels of cortisol which is the bodies stress hormone. When it gets dropped throughout your experience your body calms into a restorative state.

Improves mobility: Tight muscles reduce your ability/range of motion. When they are loosened throughout massage it allows your joint and body to move more freely.

Posture correction: Massage allows the body to naturally re-align with itself. When your muscles are softened throughout your appointment, it allows your body to find its balance and adjust back into place.

Improved circulation: Throughout your massage, your muscles are relaxed causing your blood vessels to loosen and reduce any swelling. This allows a smoother flow of circulation.

Enhances energy: The flow of deep and slow movement you feel allows your body to focus on the physical aspect. Allowing your mind and heart to slow down and relax. Reducing tight muscles will ease physical discomfort which can weigh on emotion.
•
•
•
•

07/12/2025

I will be closing the healing hub for a short break over Christmas to slow down, reset and spend time with loved ones! 🎄

Christmas closure:

Closed: 22nd Dec - 12th Jan
Reopening: 13th of January

Renè x

05/12/2025

Keep cool today! Try to regulate your body temperature with a little hot and cold therapy .ignis.blackheath !
The mineral bath, cold plunge and ice bucket helps me.
Have a great weekend all. Blessings

04/12/2025

Let’s talk oils 💭💆🏼‍♀️

Each essential oil has their individual benefits for enhancing moods and the body’s experience. At each appointment, I’ll will cater the essential oil to what you need in that specific treatment.

🍃 Lavender —> Relaxation
🍃 Bergamot —> Stress relief
🍃 Rose —> To assist with emotional balance
🍃 Peppermint —> To help rebalance energy

Every appointment will be specifically created for you and what you need.
•
•
•
•

03/12/2025

December 4th The Final SUPERMOON for 2025

02/12/2025

A gift that melts tension, softens the mind & reconnects you back to yourself. The gift of slowness and deep exhale ✨

The perfect gift for Christmas as we exit a time of craziness 🎄🎁

E-vouchers available on my website for purchase!

01/12/2025

Aloha beautiful people!

I thought I would do a re-introduction 🍃

My name is René,

I am a devoted wife and mother to our beautiful blended family of six. I am a passionate spiritual healer, massage therapist, breathwork specialist and facilitate through regular sound healing sessions.

My first practice and one true love was participating and coaching boxing classes as a personal trainer for 15 years. I loved helping people with their fitness and health goals through a balanced nutrition plan and training program.

Travelling through my own personal health and fitness goals I stumbled across many situations when it came to my own mental health challenges. Helping others overcome fear was second nature to me, tackling my own demonds was certainly a different kind of struggle.

This is what led me to becoming a mentor, spiritual healer and massage practitioner. Through the art of physical touch and the power of breathwork I was able to tackle my own health issues as well as many clients along the way.

Sound healing has been my latest love including the bowls in many massage sessions and running regular weekly sound healing sessions.

My love and passion for my craft comes through every session,creating the most wonderful and nurturing experience.

I look forward to seeing each and every one of you at the healing hub!

Renè x

28/11/2025

Sound healing - A way to connect through sound and vibration where words cannot…

Healing has always been a calling throughout my life, guiding me toward deeper connection and purpose. It brings people together in ways that words often cannot. I’ve walked the path of a healer through spiritual work and massage, and a few years ago I felt called to expand that journey.

After experiencing a sound session myself, I fell in love with the simplicity of vibration and its incredible power. That moment opened the door to sound healing, which became a meaningful part of my own self-discovery. Since then, it has supported not only my personal growth but also the transformation of the many participants I’ve had the privilege to guide.

Experience a moment of stillness and a way of healing through sound 🧘‍♀️
•
•
•
•

24/11/2025

Why a 90 minute kahuna session is the most beneficial for your first session with me 🍃

It’s time to immerse your mind body and soul with Kahuna. Book your first or next appointment with me via the link in my bio 💆🏼‍♀️

15/11/2025

Give the Gift of PURE LOVE.
e-gift cards are available on my website
www.mindbodysoulwithrene.com
This Christmas gift your loved one a nurturing experience, something they will remember for many years.

30/10/2025

THE PRANA HEALING HUB
Is forever evolving! Just like our healing journey’s we are forever peeling back the layers one at a time.
Healing doesn’t always mean pain.
You can immerse into healing while you are being held, nurtured, and cared for.
With over two decades of healing experience, let me hold space for you.
The Healing Hub is like a big warm hug. A place to let go and be present.
This sacred space will be your magic carpet ride, all you need to do is surrender.
The healing modalities I provide ~
Kahuna massage/spiritual healing
Kahuna massage/modified Ta**ra
FOUR HANDS MASSAGE
Sound healing
Holistic mentoring
check out my website www.mindbodysoulwithrene.com
X René

Address

Blaxland, NSW
2774

Telephone

+61423200020

Website

https://www.instagram.com/mindbodysoul.withrene/

Alerts

Be the first to know and let us send you an email when Mind Body Soul with René posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind Body Soul with René:

Shortcuts

Want your practice to be the top-listed Clinic in Blaxland?