Your Peace Within Yoga & Wellness

Your Peace Within Yoga & Wellness Hi, I’m Kimberley, the founder of Your Peace Within Yoga & Wellness.

I offer gentle and nurturing hatha yoga experiences in Coffs Harbour and online, creating a space for you to move, breathe, and nourish yourself.

So grateful for the deep drop into myself I experienced at .recoveryandwellness today. Hot plunge brought deep, restful ...
27/10/2025

So grateful for the deep drop into myself I experienced at .recoveryandwellness today.
Hot plunge brought deep, restful breaths and floating ease in the magnesium-filled water.
Cold plunge brought activation and aliveness.
Three rounds each, then slow, steady breathing and stillness in the sauna.
Such a beautiful recovery and wellness experience. Feeling grounded, clear, and deeply restored.
So grateful for spaces that invite us to slow down, reconnect, and return to ourselves.

27/10/2025

I wish you could feel the vibe in the room after our mini retreat yesterday. Some deep restorative practice was done here and everyone left feeling like a million bucks! #

Last Call: Sunday Reset – 26th October 🌿 -
19/10/2025

Last Call: Sunday Reset – 26th October 🌿 -

Take a sacred pause and come home to yourself. This nourishing two-hour mini-retreat is designed to support your nervous system, calm the mind, and gently restore your energy. Life often pulls us in many directions — this is your invitation to slow down, soften, and reset.

A bud doesn’t rush to open — it trusts the season, the sun, and the quiet work happening within. Our yoga practice is th...
11/08/2025

A bud doesn’t rush to open — it trusts the season, the sun, and the quiet work happening within. Our yoga practice is the same: patient, steady, and rooted in trust that we will open when we’re ready.

Sunday Reset – Restorative Yoga & Deep Rest🗓 Sunday 31st August | ⏰ 1–3 PM📍 Your Peace Within Studio, Boambee East💸 $45 ...
04/08/2025

Sunday Reset – Restorative Yoga & Deep Rest
🗓 Sunday 31st August | ⏰ 1–3 PM
📍 Your Peace Within Studio, Boambee East
💸 $45 – Limited spaces

A nourishing two-hour retreat to calm your mind, reset your nervous system, and restore your energy.

Includes:
– Restorative yoga
– Breathwork
– Gentle hands-on support (optional)
– Yoga nidra
– Sound bath

No experience needed. All welcome.

✨ Term 3 Yoga Begins 21 July ✨Establish a steady rhythm.Take time each week to slow down, reconnect, and be gently held ...
11/07/2025

✨ Term 3 Yoga Begins 21 July ✨
Establish a steady rhythm.
Take time each week to slow down, reconnect, and be gently held by your practice.

Our small group classes in Boambee East are designed to support your nervous system, restore energy, and nurture your whole self.
- All levels welcome
- Slow, mindful movement
- Restorative and nourishing

Boambee East | Bookings essential:
https://www.yourpeacewithin.com.au/yoga-classes.html

Show up for yourself. Regularly. Kindly. With love.

⸻

Address

Boambee East, NSW

Telephone

+61432057374

Website

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Our Story

Your Peace Within Yoga & Wellbeing offers gentle and nurturing yoga experiences including restorative yoga, one to one sessions and the Yoga for Wellbeing online course. Yoga Nidra guided relaxation recordings are also available.

Kimberley Roberts teaches traditional Hatha Yoga which progresses naturally and systematically from the physical to the more subtle aspects of our being. The focus of the practice is on embodied awareness. Praise for Kimberley's Teaching ​ "Thank you Kimberley for being a true teacher and helping me to see yoga as a moment-to-moment, never ending opportunity to open my heart and see myself and the world in a whole new light." Monica Dranger "Kimberley's classes are very nurturing and settling with space to fully embody the poses and comfortably align with my breath. It feels wonderful. I enjoy the variety within each class and the freedom to honour how I feel. I found the meditation initially challenging, however, I now have my own inspired practice. The yoga nidra CD's are an incredibly useful tool. I recommend Kimberley's yoga to everyone." Steph Hanley "Thank you for your consistently deep, steady, soul nourishing classes." Craig Robertson "I wanted to let you know how much your classes are helping me. After our sessions, my body feels as though it has been reassembled!" Pauline Aw "I miss your classes very much now that I am no longer in Melbourne. After 10 years of doing yoga, they were the best I have found." Sally Kingsland "Since I moved I honestly haven't been able to find another yoga class quite like yours. I found it deeply relaxing and gentle. Your instructions were really thorough and easy to follow and I really enjoyed how it was different every week and incorporated different techniques such as chanting. Thank you Kimberley." Rebecca Garrett