RARE studios au

12/02/2026

We shimmied our way into the mind of master yoga teacher trainer, Noelle Connolly - she is a well of yoga wisdom ❤️‍🔥❤️‍🔥❤️‍🔥

If you want to learn from the best team of yoga teacher trainers, last call to join Rare’s premier 200hour YTT led by Noelle, and

Don’t less this opportunity pass you by.
Time to take mindful action. 🧘

09/02/2026

High energy after .nelson.movement’s Animal Flow Masterclass 🐾

04/02/2026

🚀 We’re launching two new “Special Projects” classes - focused sessions with a little extra time, a little extra attention, and one clear goal: help you build skills you don’t always get to properly train in a standard class.

1) Strength Foundations — Bodyweight Training

Strength Foundations is our technique-led strength class using rings and simple bodyweight drills to build real upper-body and core strength — without lifting weights.

Expect a structured session working both push + pull patterns (rows, push-ups, hangs and support holds), plus core control. Everything is scalable, beginner-friendly, and instructed with a strong focus on form.

This is not a yoga class. It’s a workout 🙏

Monday, Wednesday, Friday - 11 am with & .yogisthenics

Everyone welcome!!

28/01/2026

There’s something awesome in this photo and it’s not the handstand 🤣. Can you guess what it is ?

27/01/2026

Rapid fire with Rare’s studio co-owner and co-founder, Christian Ralston 🔥🚒

27/01/2026

A 200-hour YTT is a big commitment — time, energy, money. (But so worth it!)

These are a few 🚩red flags (and green flags) that can help you feel more confident in choosing the best one for you - especially if you’re comparing options and trying to work out what truly matters.

👇Save this for later.
And if you’re weighing up trainings right now, feel free to DM us - we’re happy to help you think it through 😊

21/01/2026

Yoga is just stretching they say 🫠

21/01/2026

We’re all green over here 🙌

Explore our 200Hr YTT spots are filling so now is the time to take the plunge and book in.

Module 1 starts Feb 20.

21/01/2026

Do we still think yoga is just stretching? 🙆‍♀️

Here’s to getting strong in 2026 💪

21/01/2026

Once you get a taste of how good it feels to practice yoga regularly, everything else comes second ✌️

You’ll notice:

🕊️ More Peace in your relationships
🔎 Seeing life through a different lens
✋ Able to pause before reacting
👯 Feel supported by community
🧘‍♀️ Dropping into your parasympathetic nervous system becomes easier
💪 Notice changes in strength and mobility (hello balancing on one leg easily to shave your legs in the shower)
🤭 You’ll chuckle at some of the things you used to do.
🤸‍♀️Muscle memory will make poses more accessible and enjoyable
😍 You’ll be able check in with your needs and desires

So keep coming and enjoy these incredible benefits.

Share with a friend you want to do yoga with

20/01/2026