Core & Wellness

Core & Wellness Welcome to Core & Wellness, the leading provider in the Scenic Rim for everything pelvic floor, body sculpting and contouring.

We provide evidence-based treatments that build muscle, burn fat and melts the appearance of cellulite.

Emtone Results: Boonah ClientPhotos taken on the 1st and 4th appointment. You can see skin tightening and muscle definit...
25/12/2025

Emtone Results: Boonah Client

Photos taken on the 1st and 4th appointment. You can see skin tightening and muscle definition. These results will continue to improve over the coming 8 weeks.

Interest in Emtone? Book your free consultation today to see if this is for you.

www.coreandwellness.com.au

Stomach & Hips - Emtone ResultsAmazing results so far, underwear is likely hiding a little bit of the tummy but overall ...
22/12/2025

Stomach & Hips - Emtone Results

Amazing results so far, underwear is likely hiding a little bit of the tummy but overall you can see how the skin has tightened and smoothed. Circumference of waist has also decreased. Results will continue over the coming 8 weeks.

4x Emtone sessions on stomach and hips.

Are you wanting to tighten your skin post-birth?

Book your free consultation today to see if this is for you.

www.coreandwellness.com.au

Boost Your Emtone Results 🔥Want to get more out of your Emtone treatments? Adding an infrared sauna session can take you...
21/12/2025

Boost Your Emtone Results 🔥

Want to get more out of your Emtone treatments? Adding an infrared sauna session can take your results to the next level.

Infrared heat works from the inside out, gently increasing circulation and supporting lymphatic drainage — two key factors in improving skin texture and reducing the appearance of cellulite. When combined with Emtone, this helps your body clear metabolic waste more efficiently while supporting collagen and elastin production.

The result?
• Enhanced skin smoothness
• Improved firmness and tone
• Better recovery between sessions
• Results that continue to improve in the weeks following treatment

Think of infrared sauna as the perfect finishing touch to your Emtone journey — relaxing, restorative, and results-driven.

Pair your next Emtone session with infrared sauna for optimal skin and body rejuvenation. Book your free consultation to see if this treatment is for you.

www.coreandwellness.com.au

Benefits of LED Facial Treatments - COMING SOON TO KALBAR 🌻- Helps boost collagen & elastin production — Red and near-in...
21/12/2025

Benefits of LED Facial Treatments - COMING SOON TO KALBAR 🌻

- Helps boost collagen & elastin production — Red and near-infrared LED light stimulates fibroblasts in the skin, which can lead to firmer, more youthful-looking skin with reduced fine lines and improved elasticity.

- Improves skin tone, texture & radiance — Regular LED sessions can smooth uneven skin texture, enhance glow, and support a more even, luminous complexion.

- Reduces redness, inflammation & irritation — LED therapy can calm sensitive or reactive skin (such as rosacea, redness or post-treatment irritation), making skin appear calmer and less inflamed.

- Supports acne and breakout control — Blue LED light helps target acne-causing bacteria and can reduce oil production, which may help prevent breakouts and support clearer skin when used consistently.

- Aids skin recovery and healing — Studies suggest LED therapy can speed up healing processes, making it useful after treatments or for skin needing repair, while being gentle and non-invasive.

-Gentle, non-invasive and relaxing — LED facials offer skin improvement without needles or harsh chemicals — ideal for clients wanting gentle, low-downtime skin maintenance.

www.coreandwellness.com.au



📝 References

“LED lights: Are they a cure for your skin woes?” — Harvard Health.
Harvard Health

“LED Light Therapy: How It Works, Colors, Benefits & Risks” — Cleveland Clinic.

“LED Light Therapy: Efficacy, Procedure, and What to Expect” — Healthline.

Systematic review on LED therapy effectiveness for skin conditions.
PMC “The Many Benefits That LED Light Therapy Can Offer Your Clients” — SkinHealthStudio (and related sources).

Why Core & Wellness is moving to Kalbar🌻Kalbar is a destination defined by beauty, calm, and connection. With its sweepi...
19/12/2025

Why Core & Wellness is moving to Kalbar🌻

Kalbar is a destination defined by beauty, calm, and connection. With its sweeping mountain views, iconic sunflower festival, and a vibrant community of boutique businesses and charming Airbnbs, Kalbar offers an atmosphere that feels both grounding and inspiring.

It’s a place where visitors come to slow down, breathe deeply, and reconnect — making it the perfect home for a wellness space dedicated to revitalisation and renewal. Core & Wellness belongs in a town where nature, community, and tranquillity come together. And in Kalbar, that harmony awaits.

Learn more at Core & Wellness and we can't wait to welcome you to our new space.

www.coreandwellness.com.au

Thank you everyone for a wonderful year. I would like to wish everyone a Merry Christmas and a safe holiday season. I wi...
17/12/2025

Thank you everyone for a wonderful year. I would like to wish everyone a Merry Christmas and a safe holiday season.

I will be out of the country for Christmas with no service from Thursday 18th December 2025. All emails and calls will be followed up when I return on the 5th January 2026.

If you are wanting to book an appointment, online bookings are open. Please note that all spa treatments and sauna sessions are not available until February.

www.coreandwellness.com.au

Back of thigh - Emtone results4x Emtone sessions- Using RF and EM technology.Love seeing results and the best part is th...
17/12/2025

Back of thigh - Emtone results

4x Emtone sessions- Using RF and EM technology.

Love seeing results and the best part is that these results will continue over the coming 8 weeks as the metabolic waste is flushed out through the lymphatic system.

Wanting smoother legs? Book your free consultation today to discuss if this treatment is for you.

www.coreandwellness.com.au

Our Express 30-Minute Facial with a hydrating mask + LED is the perfect quick glow-up.Launching soon at Core & Wellness
16/12/2025

Our Express 30-Minute Facial with a hydrating mask + LED is the perfect quick glow-up.

Launching soon at Core & Wellness

Core & Wellness is opening in Kalbar, January 2026.A dedicated space for renewal, recovery, and restorative wellbeing.Of...
15/12/2025

Core & Wellness is opening in Kalbar, January 2026.
A dedicated space for renewal, recovery, and restorative wellbeing.

Offering:
• Full-Spectrum Infrared Sauna
• Express & Deluxe LED Facials
• Deluxe Body Scrubs & Clay Masks
• Body Sculpt & Contouring
• Pelvic Floor Assessments & Treatments
• Pilates — Mat & Reformer

A new era of wellness is coming to the Scenic Rim. Be the first to know more and follow along to stay up to date with our grand opening.

www.coreandwellness.com.au

A call of interest for the proposed Mat Pilates times starting February 2026 at the Kalbar School of Arts Hall. Thursday...
14/12/2025

A call of interest for the proposed Mat Pilates times starting February 2026 at the Kalbar School of Arts Hall.

Thursday - 10:15am Mums n Bubs

Friday - 9:15am

All classes run during the BCE school term from week 2. Single classes are $20 or purchase a term pass for $150.

My reformer Monday class will continue at the Boonah Health Hub.

Taking time for yourself isn’t selfish — it’s essential. When you pause, reset, and reconnect with your wellbeing, every...
14/12/2025

Taking time for yourself isn’t selfish — it’s essential. When you pause, reset, and reconnect with your wellbeing, everything else flows with more clarity and ease.

Renew and refresh at Core & Wellness, opening January 2026. Your time for restoration is coming.

www.coreandwellness.com.au

Awaken Your Senses: Coffee Body Scrub & GlowComing soon to Core & Wellness, our 60-minute Coffee Body Scrub is the perfe...
13/12/2025

Awaken Your Senses: Coffee Body Scrub & Glow

Coming soon to Core & Wellness, our 60-minute Coffee Body Scrub is the perfect quick indulgence for smooth, glowing skin.

Feel the rich aroma of coffee as gentle exfoliation buffs away dull, dry skin, leaving your body soft, refreshed, and radiant. This luxurious treatment is ideal for a pre-event glow, a midday pick-me-up, or a moment of self-care in your busy day.

Benefits:
- Exfoliates and smooths skin for silky softness
- Stimulates circulation for a healthy, energized glow
- Hydrates and nourishes with coffee-infused oils
- A 60-minute luxury escape

Launching soon at Core & Wellness — awaken your glow.

www.coreandwellness.com.au

Address

7 Highbury Street
Boonah, QLD
4310

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 6pm
Friday 8:30am - 3pm

Telephone

+61430130133

Alerts

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