Sue Williams - Resilience and Success Mentor

10/11/2025

You deserve to choose you 💗

I hope you have the courage to choose yourself, over and over.
I hope you have the courage to move forward, not backwards. To choose growth over comfort, to choose possibility over the past.
I hope you know how worthy you are of everything you've ever wanted, even if an unkind heart has lead you to believe otherwise.

Your soft heart deserves to feel loved and chosen, not just today, but every day.
I hope you wake up each day feeling hopeful and encouraged, knowing that you're so capable of every single thing you want to do, big or small.

( ✍️ Charlotte Freeman )

Art : JJ Thisson

30/07/2025

In a world full of rush and noise, sometimes the kindest thing we can do is sit down, breathe, and simply be—with someone who sees all of you and still believes you're just perfect. 🌼

Just like Pooh and Eeyore—two unlikely friends leaning on the same branch, watching butterflies dance in the golden light—they remind us that a true friend doesn’t fix you; they walk with you, side by side.

It’s in the quiet moments that feel the most magical:
“A hug is always the right size.” — Winnie the Pooh
“Sometimes the smallest things take up the most room in your heart.” — Winnie the Pooh
“You’re braver than you believe, stronger than you seem and smarter than you think.” — Christopher Robin

May this image be your reminder that you don’t need to change a thing. Just as this quote says: You are perfect—as you are, in every quiet breath, every gentle smile, every heartfelt friendship.

Let every moment of stillness bring you back to what matters: warmth, love, and being seen.

💛

07/11/2024

🌺

PATIENCE visited me,
And reminded me,
That good things take time to ripen,
And grow slowly, steadily.

PEACE visited me,
And reminded me,
That I can remain calm in the storms of life,
Regardless of the chaos swirling around me.

HOPE visited me,
And reminded me,
That better times await me,
And it will always be there to guide and uplift me.

HUMILITY visited me,
And reminded me,
That I can achieve this not by belittling myself,
But by focusing on serving the world and uplifting others.

KINDNESS visited me,
And reminded me,
To be gentler, more forgiving, and compassionate with myself
And with those around me.

CONFIDENCE visited me,
And reminded me,
Not to hide or suppress my talents and abilities,
Just to make others feel comfortable,
But to embrace all that makes me unique.

FOCUS visited me,
And reminded me,
That others’ insecurities and judgments are not my problems,
And I must redirect my attention back to myself.

FREEDOM visited me,
And reminded me,
That no one can control my mind, thoughts, and well-being,
Only I can.

AND LOVE visited me,
And reminded me,
That I don’t need to seek it in others,
For it resides within me.

✍🏻 credit: Tahlia Hunter

28/10/2024