Equilibrium with Paola

Equilibrium with Paola Metaphysical Intuitive | Walking in my purpose, Mentoring Woman to do the same.

The journey and evolution has been a humbling experience. The greatest gift to humanity is recognising your own light an...
13/11/2025

The journey and evolution has been a humbling experience.

The greatest gift to humanity is recognising your own light and sharing it with the world, giving others permission to switch on their own light and set their wheels in motion of their own souls purpose.

The wind is gliding me to another destination, another sacred task and with complete surrender I allow the next chapter of my evolution to unfold.

Grateful for the journey - excited for the next big leap.

To all my beautiful clients, to all those who’ve I’ve crossed paths with, I thank you for trusting me to guide you this far.

Continue on this sacred path of devoting yourself to yours souls evolution - it’s a beautiful gift. Lots of Love, Always.

Paola - Equilibrium Intuitive

Taking a sacred pause 🙏🏻For the past few years, Kinesiology and Intuitive Healing have been such a beautiful part of my ...
12/11/2025

Taking a sacred pause 🙏🏻

For the past few years, Kinesiology and Intuitive Healing have been such a beautiful part of my journey, holding space, witnessing transformation, and guiding others home to their truth. Now, a new chapter is calling me inward.

For a little while, I’ll be stepping back from 1:1 sessions to honour a sacred task that I must fulfil. This isn’t goodbye, I’ll be returning to sessions when the time is right, with fresh energy and deeper wisdom to share.

In the meantime, you can still connect with my work through the meditations, courses, free eBooks on Accessing Divine Healing, and my podcast episodes, all available through the link in my bio.

Thank you for being part of this journey. Your presence and support mean the world. 🤍

Paola | Equilibrium Intuitive

05/11/2025

Sometimes, you have to break your own rules - especially when it comes to defending what is sacred.

Being in a relationship with Graham has been one of the greatest blessings of my life. Yet, it’s also brought challenges I never imagined…

From scammers pretending to be him and manipulating innocent people into believing they’re in a relationship with “Graham,” to being harassed for being the so-called “other woman.”

From strangers calling me a devil worshiper because I’m a healer, to people obsessed with a fictional character who believe they can dictate who he should love in real life.

It’s wild how easily people forget that I’m human too — that I feel, that I bleed, that I hurt just like anyone else.

These moments remind me that love, truth, and sacred connection are worth defending.

Even if it means breaking my own rules with ignoring and not engaging with this behaviour.

Because when something is sacred like love, truth, peace and authenticity it deserves to be protected.

It’s not just about learning techniques; it’s about becoming a clear, grounded vessel through which love, intuition, and...
30/10/2025

It’s not just about learning techniques; it’s about becoming a clear, grounded vessel through which love, intuition, and energy can flow freely.

5 pieces of wisdom to anchor you as you grow:

1️⃣ You are a vessel, not the source.
Energy healing is based on universal life force like chi, prana, or divine energy which flows through you, not from you. When you release the need to “fix,” you allow this energy to move with greater intelligence and grace.

2️⃣ Your own healing is your greatest tool.
You can only guide others as deeply as you’ve met yourself. Every layer you heal becomes a map for someone else. The nervous system can only co-regulate to the level of safety the healer holds, so your self-work directly affects the depth of your client’s healing.

3️⃣ Energy hygiene is non-negotiable.
After every session, cleanse your energy through breath, grounding, salt baths, or meditation. Energetic residue is real; studies even show that our electromagnetic fields interact within a few feet of one another. Clear energy allows you to show up fully present.

4️⃣ Trust divine timing.
Healing unfolds in layers. You can invite awareness and release, but the soul’s timing is sacred. What doesn’t shift today may simply be preparing to open tomorrow. Patience and gentleness are often the most powerful medicines.

5️⃣ Presence heals more than technique.
When someone feels truly seen, their nervous system relaxes and that’s when deep transformation happens. Your calm, loving presence activates safety and remembrance of wholeness far more than any modality ever could.

Whether you’re just beginning or deepening your practice, remember: you are the medicine. Every moment you choose awareness, compassion, and embodiment, you strengthen your ability to hold others in theirs.

Keep your heart soft, your boundaries strong, and your energy clear.


20/10/2025

“This isn’t working, I want my life back! But at what cost?”

In this episode hosted by:
Podcast: .podcast

We discuss a topic most people struggle with. The over giver is now burnt out and is feeling taken advantage of. - How do we get out?!

Are you currently in a position where you’re exhausting yourself by over contributing to someone? You’re coming from a place of love and compassion BUT now it’s just an expectation. You’re stuck in a spiral and don’t know how to get out.

“When we carry someone’s growth for them, we rob them of their strength and capability to rise.”

COMMENT “WATCH” - for the link to the full episode.


There comes a point in life where your past no longer gets to hold the pen. The story you’re writing now - that’s your c...
08/10/2025

There comes a point in life where your past no longer gets to hold the pen. The story you’re writing now - that’s your choice.

Yes, your upbringing shaped you… but it doesn’t have to define you. At some stage, continuing to blame your past only keeps you circling the same chapter.

Healing is a sacred act of self-responsibility.
Growth is a conscious decision.

You get to choose peace over patterns. You get to choose awareness over avoidance.
You get to choose you.


THE UNVEILING BEGINS WHEN YOU CHOOSE ⬇️You always have free will to choose, you can stay in the old story of lack and li...
30/09/2025

THE UNVEILING BEGINS WHEN YOU CHOOSE ⬇️

You always have free will to choose, you can stay in the old story of lack and limitation or you can choose to be brave enough to unlock your Highest Timeline.

In our sessions together layers are released to bring you to your Highest Timeline.

First we must peel back the layers which takes courage, many people choose to remain in the comfort of their uncomfortable stories.

But there is always another Higher Timeline you can access.

What do you choose?

Our Vessel is a gift given to us, it’s a vehicle that transports our soul in this 3D dimension. However, in order for ou...
30/09/2025

Our Vessel is a gift given to us, it’s a vehicle that transports our soul in this 3D dimension. However, in order for our spiritual body to become enlightened we must also respect the vessel. For they are both coherent parts of the overall evolution of our spiritual evolution. (Mind, Body & Spirit)

How do we do this?

1. Detoxification:
Engage in practices such as fasting, clean eating, and eliminating toxins from your environment to cleanse the body and clear the mind, creating space for spiritual clarity.

2. Mind-Body Practices:
Incorporate activities like mindful stretching, meditation,tai chi or breath work to harmonize the body and mind, promoting inner peace and spiritual alignment.

3. Nature Connection:
Spend time in nature to reconnect with the earth’s grounding energy, fostering a sense of interconnectedness and spiritual rejuvenation.

4. Energy Healing:
Explore modalities such as Intuitive Healing, acupuncture or Kinesiology to balance the body’s energy centers (chakras) and promote holistic well-being.

5. Ancient Sacred Rituals:
Establish meaningful rituals such as prayer, journaling, or soulful reflection to honor your inner temple, nurturing a sense of reverence and devotion towards your spiritual path.

P.S - Great book to read is the Essenes Gospel of Peace. Has deeper knowledge and wisdom of all of the above.


21/09/2025

Watch now | “I want to trust myself… but what if I’m wrong?”

Did you know most of us carry suppressed emotions without even realising it? ⬇️When we don’t feel safe to express anger,...
13/09/2025

Did you know most of us carry suppressed emotions without even realising it? ⬇️

When we don’t feel safe to express anger, fear, grief, or worry the body stores it. Suppression can happen in childhood (when we weren’t heard or validated), or later in life (when it didn’t feel “appropriate” to express how we really felt).

🌿 But emotions don’t just disappear, they get stored in the body. Over time, this can show up as:

⚡ Constant fatigue or heaviness
⚡ Overthinking + looping thoughts
⚡ Physical tension, tight chest, or gut issues
⚡ Feeling “stuck” in the same patterns
⚡ Sudden triggers that feel bigger than the situation

💫 Kinesiology helps by gently accessing the subconscious through muscle testing. It allows us to uncover which emotions are being held, where they’re stored in the body, and when they first began.

Through awareness + release, your body can finally let go — creating more space for flow, freedom, and emotional balance.

Your body always remembers, but it also always knows how to heal.


This truth lives at the centre of every 1:1 session I hold.Just recently, I welcomed a beautiful soul into session, a wo...
24/07/2025

This truth lives at the centre of every 1:1 session I hold.

Just recently, I welcomed a beautiful soul into session, a woman who came in carrying the weight of the world on her shoulders. Her eyes looked tired. Her breath was shallow. She whispered, “I don’t even know where to begin.”

So we didn’t rush.
We slowed down.
We closed our eyes and placed a hand on her heart.

Together, we listened not just with ears, but with presence. We listened to the unspoken grief held in her chest… to the longing in her belly… to the quiet voice of her inner child who had been waiting to be heard.

As the session unfolded, something softened.
Tears rolled down her cheeks like a quiet rain.
Her breath began to open.
And then she smiled, and said something I’ll never forget:

“I feel like I’ve finally come home to myself.”

This work isn’t about fixing.
It’s about remembering.
It’s about coming back to the parts of you that were never broken, just waiting to be felt, seen, and held with love.

COMMENT “HEAL” for details of how to schedule in a session with me.

If this speaks to something inside of you.
If you’re craving a moment to exhale, to reconnect, to truly feel again.


Address

3 Bay Street
Botany
2036

Alerts

Be the first to know and let us send you an email when Equilibrium with Paola posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Equilibrium with Paola:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram