Botannix Yoga & Pilates

Botannix Yoga & Pilates Botannix Yoga & Pilates strives to enrich the lives of its community members.

Botannix Yoga offers a variety of yoga styles from gentle yin meditations and relaxation through to dynamic vinyasa sequencing. Students are encouraged to examine and honour their own limits while at the same time, being professionally guided to places of growth and expansion. We take a holistic approach to wellness focusing on physical, mental, emotional and spiritual awareness, and emphasise a greater sense of happiness, purpose and connectedness as the ultimate goal of yoga. Believing that the ancient sacred practices of yoga can be of great benefit to all people, we offer a range of classes suitable for absolute beginners through to experienced practitioners. Our staff and studio members help to create a warm and comfortable community, where everyone is welcome and differences are embraced.

What if you put your phone down… and picked yourself back up? 🤍The Cocoon is an invitation to unplug, slow down, and rec...
10/02/2026

What if you put your phone down… and picked yourself back up? 🤍

The Cocoon is an invitation to unplug, slow down, and reconnect with what actually matters.
No endless scrolling. No notifications. Just presence, rest, and real connection.
This is your digital detox moment.

Simply comment COCOON + tag someone you would want to retreat with and and we will send you both the booking link + code to receive $400 off each of your bookings.

Forget flowers… give the gift of rest 💕Book The Cocoon with your bestie or your partner and turn a weekend away into som...
09/02/2026

Forget flowers… give the gift of rest 💕

Book The Cocoon with your bestie or your partner and turn a weekend away into something truly nourishing.

💌 $400 off when you book together. Consider this your Valentine’s Day hint.

Simply comment COCOON + tag someone you would want to retreat with and and we will send you both the booking link + code to receive $400 off each of your bookings.

You don’t need permission to rest… but this is your sign 💫Step out of the noise and into The Cocoon. A weekend designed ...
09/02/2026

You don’t need permission to rest… but this is your sign 💫

Step out of the noise and into The Cocoon. A weekend designed for deep rest, reconnection, and treating yourself the way you deserve.

✨ Bonus: Get $400 off when you book with a friend.
Because resting with your bestie just hits different.

Simply comment COCOON + tag someone you would want to retreat with and and we will send you both the booking link + code to receive $400 off each of your bookings.

We have you supported!!Exciting addition to our props list coming our way...12x additional bolsters Ready for more suppo...
08/02/2026

We have you supported!!

Exciting addition to our props list coming our way...

12x additional bolsters
Ready for more support in rest classes

10x additional yoga blankets
Stay warm in winter and supported in class

Floor knee pads for those who need a bit of extra cushion for practice

Additional:
Pilates rings
Tennis balls
B***y bands

05/02/2026

Our registered 200hrs Yoga teacher training kicks off soon in Botany.

I took a leap,
I was scared,
I did it anyways 🤎

🍂 The Cocoon Retreat 🍂 HUGE DISCOUNT FOR YOU + A FRIEND! Bring a friend (or partner) and BOTH receive $400 off - that me...
03/02/2026

🍂 The Cocoon Retreat 🍂 HUGE DISCOUNT FOR YOU + A FRIEND!

Bring a friend (or partner) and BOTH receive $400 off - that means the retreat is just $990 (usually $1,390!) each when you use code FRIEND at checkout (offer ends 16 Feb at 9 pm).

Comment FRIEND and we will send you the link to the book or simply book in via www.botannixyogastudio.com

✨✨✨

Imagine a weekend dedicated entirely to rest, renewal and nervous system restoration — a space to slow down, unplug from screens, and truly listen inward. Taking place March 27–29, 2026 at the serene Curraweena House in Kurrajong, this intimate retreat invites you to immerse in gentle movement, breathwork, meditation, sensory workshops, nourishing plant-based meals and soulful connection with nature and others. 🍃🌸 

Over three days you’ll:
✨ Reconnect with your breath and body through restorative and yin yoga
✨ Deepen calm with meditation & sensory experiences
✨ Indulge in nourishing, home-cooked plant-based food
✨ Sink into rest with massage, spa moments and fire-pit chats
✨ Create space for journaling, reflection and true presence
✨ Enjoy time wandering gardens or simply being without pressure 

This isn’t about doing more — it’s about being more; emerging from your own cocoon feeling cleared, grounded, nourished and softer in your heart. 💛✨

Let’s slow down. Let’s reconnect. Let’s step back into what matters most. 🌿💫

Drum roll for our February & March Lineup please 🥁 🥁 🥁 💕 SOLD OUT - Valentines Day Restorative Yoga | Reiki | Live Cello...
02/02/2026

Drum roll for our February & March Lineup please 🥁 🥁 🥁

💕 SOLD OUT - Valentines Day Restorative Yoga | Reiki | Live Cello

🧘🏼‍♀️ LAST SPOTS REMAIN - 200hr YTT commencing 21 Feb and graduating 11 May.

🤗 5-week Beginners Yoga Course commencing Thursday 26 February from 5.30-6.30pm

🙏 Alchemy of Awareness | Transforming limitation and perceptions through the practice of yin and energy healing. Sunday 8 March | 12.30-3.30pm

🌬️ This is the Exhale | A transformational breathwork & hypnosis experience. Saturday 21 March 11.30-1.45pm

🍂 HUGE OFFER ON OUR MARCH RETREAT! Book for you and a friend and both receive $400 off! Use code FRIEND at the checkout. Book in via our website www.botannixyogastudio.com or comment FRIEND to be sent a link to the checkout. Offer available until 16 Feb 9pm.

We can’t wait for what the next two months are going to bring 🫶🏼

Not every morning is rainbows, sunshine and butterflies.Some days I wake up a little flat, a little heavy, a little off....
02/02/2026

Not every morning is rainbows, sunshine and butterflies.
Some days I wake up a little flat, a little heavy, a little off.

And on those days, I remind myself that energy doesn’t always shift on its own. Sometimes we have to meet ourselves and do the work.

For me, a mood reset can be simple.
Fresh air, moving my body, lighting a candle or some incense, wrapping my hands around a warm cup of tea, journalling whatever needs to spill out onto the page.

These are my anchors. Little rituals that bring me back when things feel turbulent.

In yoga, this is the practice of abhyasa consistent, devoted effort. Not forcing happiness, not bypassing how we feel, but choosing supportive actions again and again that steady the nervous system and guide us home.

We don’t practice to feel good all the time.
We practice so we have tools for the moments when we don’t. 🤍

Love is in the air ❣️💓💘A unique blend of Restorative Yoga | Reiki | Live Cello 6.45-8.15pm | Valentines Day Saturday 14 ...
29/01/2026

Love is in the air ❣️💓💘

A unique blend of Restorative Yoga | Reiki | Live Cello
6.45-8.15pm | Valentines Day Saturday 14 Feb
1 SPOT LEFT

Let yourself be bathed in sound, stillness and subtle energy in this deeply nourishing 90-minute experience with your incredible facilitators Maz & Mali

Comment LOVE and we will send you the booking link 💓❣️💘

When you do what you love every day people notice. It's the biggest compliment to look radiant and joyful. If you are fe...
29/01/2026

When you do what you love every day people notice. It's the biggest compliment to look radiant and joyful.

If you are feeling stuck or not in alignment consider taking a spiritual leap by stepping into teacher training in 1 month.

Comment leap and we will send you the details!

Address

25 Swinbourne Street
Botany, NSW
2019

Opening Hours

Monday 9am - 9pm
Tuesday 6:15am - 9pm
Wednesday 9am - 9pm
Thursday 6:15am - 8:45pm
Friday 9am - 7:30pm
Saturday 8am - 6:30pm
Sunday 8am - 6:30pm

Website

https://linktr.ee/botannix.yoga.pilates

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