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Live Well Local Live Well Local is an initiative to encourage people to make healthy lifestyle choices in their community and provides information about well being.

Such a great idea!
14/04/2021

Such a great idea!

28/08/2020

* UPDATE to train time *
A Central Coast resident has tested positive to COVID-19 and Central Coast Health is urging commuters to be alert for symptoms.

Anyone who travelled on these train services is considered a casual contact.

🚊Monday 24 August: Sydney-bound train, departing Woy Woy station at 6.49am, arriving Wynyard station at 8.05am
🚊Northbound train, departing Town Hall station at 5.31pm, arriving Woy Woy station at 6.54pm

🚊Tuesday 25 August: Sydney-bound train, departing Woy Woy station at 6.49am, arriving Gordon station at 7.36am
🚊Northbound train, departing Hornsby station at 7.53am, arriving Woy Woy station at 8.28am

Anyone with symptoms should get tested immediately and self-isolate until they receive the result.

This alert follows confirmation of a COVID-19 case in a Central Coast man in his 50s, who is now in isolation.

The man’s household contacts have tested negative and are also in home isolation.

The source of infection is a previously reported cluster in the Sydney CBD.

The train journeys are the only risk locations identified.

There are no other exposure sites identified on the Central Coast.

22/06/2020
06/06/2020
Well explained. Why taking social distancing seriously is so important. You don’t want our doctors to be in the position...
20/03/2020

Well explained. Why taking social distancing seriously is so important. You don’t want our doctors to be in the position to decide who is going to die.
Article:
„Italy’s coronavirus death toll has now surpassed China’s, with the country leaving it too late to do one thing that could have helped stop the spread.
The country is working to take control of the situation but Professor Robert Booy from the University of Sydney, said there is one mistake that is making it harder to control the spread.
“They recognised the problem too late,” Professor Booy said in a video released by the The Australian Academy of Science.
“If you’ve got a doubling every three days as they might have had, you can go from 1000 to 4000 by the end of the week and by the end of the second week you can go from 4000 to 16000.
“The difference between 1000 and 16,000 is only potentially two weeks.”


Australia can learn from how other countries have been impacted by the coronavirus, with Professor Booy saying the focus needs to be on flattening the curve of the outbreak.
“Flattening the curve is really important. It’s going to be how we will be able to cope with this pandemic,” he said.
“What it means is that instead of the rate of rise being very rapid, anywhere between doubling every three to six days, we cut it back to doubling maybe every two to three weeks.
“Instead of the number of cases rising so rapidly, and the healthcare system can’t cope, instead of that, we keep it at a level where the hospitalisation and intensive care admissions are able to be coped with by medical personnel.”
All the recommendations made by the government including social distancing, bans on mass gatherings and not shaking hands will all help “dramatically reduce transmission”, Professor Booy said.
Social distancing, all the measures that have been put in place, not shaking hands. Dramatically reduce transmission.“


17/01/2020

HALF PRICE ENTRY TO TARONGA ZOO STARTS TOMORROW! Taronga is offering 50% off the price of entry to Taronga Zoo Sydney to give families the chance to see and learn about the iconic Australian species at risk of extinction from the ongoing bushfire and drought crisis.

Learn about what action Taronga is taking - you might even consider donating your discount to Taronga’s Wildlife Crisis Appeal!

Use code SAVEWILDLIFE when purchasing tickets online to access this offer. As a not-for-profit, conservation-based zoo, when you choose to visit Taronga, you are choosing to save wildlife.

Offer ends Feb 7. All Terms & Conditions can be found on the Taronga website. Learn more at: www.taronga.org.au/halfprice

If trail running is your passion and you are looking for an event offering trails with beautiful coastal views and a var...
12/07/2019

If trail running is your passion and you are looking for an event offering trails with beautiful coastal views and a variety of terrain, you’ve come to the right place.
Bouddi Coastal Run is a 14km and 21km trail run only 1.5 hours North of Sydney CBD. The event is held within Bouddi National Park, a stunning coastal reserve on the NSW Central Coast.
The scenery is spectacular with pristine beaches, rainforest and a marine park. With a great combination of smooth trails, sand running, rocky terrain, cliff top trails and hills, what more could you ask for.
The course takes in the sites of Putty Beach, Gerrin Point, Maitland Bay, Bouddi and Bombi Point. With cliff top views of the unique Marine Park and natural beauty of this area, it’s one not to be missed!





@ Bouddi National Park

A health hype, whatever the source, can cost you money, increase stress and waste your valuable time. Find out why!
28/06/2019

A health hype, whatever the source, can cost you money, increase stress and waste your valuable time. Find out why!

Most people on the planet are seriously unhealthy — a dilemma due in great part to massive amounts of health hype. Recently an official from Facebook was quoted as saying...

Please support.
15/05/2019

Please support.

Urgent food drive! 🥫🥫🥫 We are currently in need of: cereal - long life milk - coffee - tea - sugar - canned fish - pasta - juice - spreads - tinned fruit and vegetables - noodles - muesli bars - biscuits - meal kits. Donations can be delivered to our Community Centre at 346 Mann Street, North Gosford. Please share :)

Collect your soft plastic and take it to you your local supermarket! RED Group, a Melbourne-based consulting and recycli...
27/04/2019

Collect your soft plastic and take it to you your local supermarket!
RED Group, a Melbourne-based consulting and recycling organisation, has developed and implemented the REDcycle Program; a recovery initiative for post-consumer soft plastic.
RED Group has teamed up with Coles, Woolworths and some of Australia’s most-loved brands to make it easy for you to keep your plastic bags and soft plastic packaging out of landfill.
RED Group also would like to acknowledge the key role of our partners at Replas – www.replas.com.au/ – who produce a range of great products using the recycled materials.
@ Central Coast NSW

08/03/2019

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Live Well Local. find it.

Live Well Local is an initiative to encourage people to make healthy life choices in their community. It provides general information about fitness, nutrition and well being and helps you to find providers locally.