Flourish Food Co: Bulk Wholefoods

Flourish Food Co: Bulk Wholefoods Bringing Bulk Organic Wholefoods to Bowen, QLD. At the markets every 2nd Sunday! Mindful living starts here.
(1)

Scoop, refill, and enjoy package-free, zero-waste shopping!

14/11/2025

Weekend bake suggestions!
Could be used a movie snack treat!!

Recipe below, enjoy! Check out her page for more yummy treats!

Fudge Layer:
2 cups medjool dates (pitted)
6 tablespoon cacao powder
1/2 cup nut butter of choice
4 tablespoon coconut cream
1 teaspoon vanilla extract
1/2 teaspoon sea salt

Blend until smooth, press into a parchment lined dish and chill

Brown butter caramel:
8 tablespoon butter
1 1/2 cups medjool dates (pitted)
1/2 cup coconut cream
2 tablespoon honey or maple syrup (optional)
1/2 teaspoon sea salt

Brown butter until golden
Blend dates, cream, honey or maple syrup and salt until silky. Spread over the fudge layer and press in 1 cup chopped roasted macadamias or peanuts

Chocolate coating:
1-1 1/2 cup dark chocolate
2 teaspoon coconut oil
1 tablespoon maple syrup

Melt together the chocolate with coconut oil and maple syrup. Cut the chilled bars into squares and dip each one in chocolate
freeze until set and store in the freezer.

12/11/2025

Nature’s candy packed with energy, fiber, and sweetness — Medjool dates for the win!

Christmas is coming fast! Time to restock the pantry and start thinking about all that festive baking!Find us today (Sun...
08/11/2025

Christmas is coming fast! Time to restock the pantry and start thinking about all that festive baking!

Find us today (Sunday 9th Nov) at 84 Horseshoe Bay Rd, Bowen QLD.

Flourish Food Co, has everything you need to fill your jars and Christmas stockings:
🥜 Maple Syrup Mixed Nuts
🍇 Vitality Blend (raw nuts + dried fruit)
🫙 Dry Mix Jars (Pancake mix, Brownie mix, and Bliss ball mix) – perfect stocking fillers for kitchen lovers!

Come stock up on goodness and get ready for a delicious, wholesome Christmas!



☀️

Get Christmas-feast ready! 🎅🎄Stock up your pantry with wholesome bulk wholefoods — perfect for all your festive cooking,...
08/11/2025

Get Christmas-feast ready! 🎅🎄
Stock up your pantry with wholesome bulk wholefoods — perfect for all your festive cooking, baking, and snacking!

Don’t forget to grab our Christmas stocking fillers:
🎁 Pancake Mix
🎁 Brownie Mix
🎁 Bliss Ball Mix

Plus, our all-time favourites are back: Maple Syrup, Mixed Nuts & our Vitality Blend (raw nuts + dried fruits)!

Come see us at the Markets, Sunday 9th November!
84 Horseshoe Bay Road, Bowen Qld 4805

The Festive Season Is Almost Here! 🎄With just a few weeks to go until the holidays, we know things are about to get busy...
05/11/2025

The Festive Season Is Almost Here! 🎄

With just a few weeks to go until the holidays, we know things are about to get busy in the kitchen as you prepare to host a delicious Christmas feast.

To help you stock up on all your essentials, we’re running a special onlinr promotion — enjoy 15% off all orders over $75 when you use the code PANTRYRESTOCK at checkout.

*ONLINE ORDER PROMOTION ONLY*

Hurry, this offer ends 11 November 2025.

FREE DELIVERY FOR BOWEN QLD LOCALS 🎉



Looking for the perfect festive gift or Christmas stocking filler? 🎁Our dry ingredient mix jars make thoughtful, delicio...
05/11/2025

Looking for the perfect festive gift or Christmas stocking filler? 🎁

Our dry ingredient mix jars make thoughtful, delicious presents for food lovers!

Find us at the local market this Sunday, November 9th, and check out our full range of bulk wholefoods and gift ideas.

✨ See you there! ✨

🎄

01/11/2025

I absolutely love seeing your creations made with our wholefoods!

Thanks for tagging us! It makes our day to see how you bring our ingredients to life!

01/11/2025

🍑 Let’s talk Apricots – the sulfur-free kind! 🌿

Did you know most supermarket apricots are coated in sulfur dioxide to keep them looking bright orange and shelf-stable?

At Flourish Food Co. we keep things simple and natural. Our sulfur-free apricots are dried the traditional way — no preservatives, no additives, just pure, wholesome fruit.
They may look a little darker, but that’s the real colour of nature! 🌞

Good food doesn't need chemicals.

Come and taste the difference for yourself:
📍 Find us at the Bowen Sunday Markets
(84 Horseshoe Bay Road, Bowen Qld)

OUR NEXT MARKET DATE IS 9TH NOVEMBER

Your pantry called — it’s time for a refill!We’ll be at the Bowen Markets on the 9th and 23rd of November! Lock those da...
29/10/2025

Your pantry called — it’s time for a refill!
We’ll be at the Bowen Markets on the 9th and 23rd of November!
Lock those dates in, and we shall see you there!



Hey everyone! Here’s a look at our full range (with prices!) so you can see everything we have on offer.While we bring a...
27/10/2025

Hey everyone!
Here’s a look at our full range (with prices!) so you can see everything we have on offer.

While we bring a curated selection to the local markets, space is limited. If there’s a particular item you’d like us to bring, simply contact us in advance and we’ll ensure it’s available for you at the next market.

You can also shop anytime through our online store 🛒 See our bio for the link.

Thank you for your support and for shopping local!


❤️ ❤️

I’m all set up at the Sunday Bowen markets today (26th Oct)— stall with a view of the ocean, salty breeze in the air, an...
25/10/2025

I’m all set up at the Sunday Bowen markets today (26th Oct)— stall with a view of the ocean, salty breeze in the air, and the sound of the waves just behind me. The sun’s out, the vibes are good, and I’ve got all your bulk wholefood pantry staples ready to refill and restock your kitchen the sustainable way.

I’ve also made up some healthy snack packs — perfect for munching as you wander, chill by the beach, or head off on an adventure.

Come say hi, soak up the sunshine, and grab some wholesome goodness.

#

22/10/2025

Weekend bake suggestion?
Carrot and date cake 😋

Ingredients:
2 ripe bananas
10 dates (pitted, soaked and chopped)
2 cups almond flour (almond meal is fine too)
1 cup grated carrots
1/3 cup melted coconut oil
2 eggs
1 tsp cinnamon
½ teaspoon nutmeg
½ teaspoon ground ginger
Half teaspoon baking powder

Creamy Cashew Sauce:
50g cashews (soaked overnight or boiled)
2-3 dates
1 tablespoon lemon juice
½ cup almond milk
Pinch of salt

Topping:
Crushed walnuts (optional)

Method:
Preheat your oven to 150C
Mix all the cake ingredients together in a bowl and put the mixture in a baking tray lined with parchment paper.
Let it bake in the oven for 45 to 50 min. Let it cool.
For the sauce, blend everything together for 2 minutes until super smooth. Lay the mixture on the cooled cake and add crushed walnuts if you want.

Address

Bowen, QLD
4805

Website

Alerts

Be the first to know and let us send you an email when Flourish Food Co: Bulk Wholefoods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category