Evolve EFT with Vanessa

14/11/2025

Something really coming up for me is safety and how safe I feel in my body. If we don't feel safe it doesn't matter how much work we do on ourselves it probably won't work. You may experience a shift for a little while.

I have experienced this with my weight. I can lose a bit though soon as I am in a situation where I don't feel safe bingo weight back on. Where I am right now is nothing I do is shifting my weight so I am changing my experience with my weight and being with and listening to my body and providing safety for these parts of me that don't feel safe and that in the past I have abandoned.

I am so excited to be bringing parts work, somatic inquiry into my Clinical EFT practice 🙌 as this is proving to be a game changer for me.

Safety is a massive piece of the jigsaw for me that has been missing.

www.evolveeftwithvanessa.com

03/10/2025

30/09/2025

💡 Can just 10 minutes of EFT tapping really make a difference? Research says yes.

A study published in Medical Acupuncture found that pediatric emergency staff who participated in short group EFT sessions experienced significant improvements in:
✔️ Stress levels
✔️ Intrusive thoughts
✔️ Feelings of pressure
✔️ Emotional & physical pain
✔️ Loneliness and isolation

All in just ten minutes of tapping.

This research highlights how energy psychology techniques like EFT can support resilience, reduce stress, and improve wellbeing—even in high-stress environments.

📖 Read the full blog:
👉 tinyurl.com/ten-minutes-of-tapping

12/08/2025

Late last week I did an interview with Today.com and it is out now!! Dr Dawson Church and I were quoted well!!!

Share far and wide 🥰

https://www.today.com/health/mind-body/tapping-therapy-rcna224338

11/08/2025

I did an interview recently on the science and research behind EFT and was asked about hormones. There are quite a few studies in this area - here is one on menopausal women with depression.

The EFT group outperformed the sham tapping group 🌟

We have all the studies on this page https://www.evidencebasedeft.com/research

05/08/2025

Check the ingredients in sunscreen and research if they are carcinogenic.

Your skin is your largest organ and chemicals pe*****te it and enter into your bloodstream.

05/08/2025

For five years, I have spoken out about what is happening to Australia and the pain Aussies are feeling through massive government overreach. In that time, I have endured three death threats and countless verbal assaults, including people who once stood shoulder-to-shoulder because I said no to joining or promoting their group.

I learned I am unmoved by dissent. My unwavering commitment to Australians and our nation stands resolute, as it has since the first day.

01/08/2025

One of the many reasons I became a Clinical EFT Practioner.