Evolve EFT with Vanessa

12/12/2025

Received the .tagger yesterday so thought would do some fly tags today.

Well it's everything they say it is.

So easy to use, I even had several goes. I haven't been able to ear tag as the manual taggers are too hard as a woman I don't have the wrist or hand strength. However with the .tagger it's a breeze. We even tagged some in the crush as they refused to put their heads in the head bail that's how quick and easy the speed tagger is.

Definitely a 👍 up for this beauty, it's amaze balls.

Also thanks to our son for spotting it and telling us we need one of these.

It's a f**k yeah from us!!!!

02/12/2025

It's been a long time between drinks! -

I have completed a one-day workshop which has introduced me to a new technique to deepen my EFT sessions, which I am super excited about and looking forward to sharing with you.

25/11/2025

EFT has numerous techniques for allowing safety while tapping and these are just a few.

Safety is a huge part of the work that I do, for both you and me.

I would love to be able to share these with you and assist you on your journey.

Reach out via DM or via website www.evolveeftwithvanessa.com for a complimentary 30 minute chat.

23/11/2025

Beyond words the love for these boys 👦 ❤️

14/11/2025

Something really coming up for me is safety and how safe I feel in my body. If we don't feel safe it doesn't matter how much work we do on ourselves it probably won't work. You may experience a shift for a little while.

I have experienced this with my weight. I can lose a bit though soon as I am in a situation where I don't feel safe bingo weight back on. Where I am right now is nothing I do is shifting my weight so I am changing my experience with my weight and being with and listening to my body and providing safety for these parts of me that don't feel safe and that in the past I have abandoned.

I am so excited to be bringing parts work, somatic inquiry into my Clinical EFT practice 🙌 as this is proving to be a game changer for me.

Safety is a massive piece of the jigsaw for me that has been missing.

www.evolveeftwithvanessa.com

03/10/2025

30/09/2025

💡 Can just 10 minutes of EFT tapping really make a difference? Research says yes.

A study published in Medical Acupuncture found that pediatric emergency staff who participated in short group EFT sessions experienced significant improvements in:
✔️ Stress levels
✔️ Intrusive thoughts
✔️ Feelings of pressure
✔️ Emotional & physical pain
✔️ Loneliness and isolation

All in just ten minutes of tapping.

This research highlights how energy psychology techniques like EFT can support resilience, reduce stress, and improve wellbeing—even in high-stress environments.

📖 Read the full blog:
👉 tinyurl.com/ten-minutes-of-tapping

02/09/2025

I remember posting in a local community group about my business and a special I was running for the month and having a gentleman basically calling out clinical EFT as new age BS and to see a psychologist if you were experiencing mental health issues. Well this is my response.

12/08/2025

Late last week I did an interview with Today.com and it is out now!! Dr Dawson Church and I were quoted well!!!

Share far and wide 🥰

https://www.today.com/health/mind-body/tapping-therapy-rcna224338

11/08/2025

I did an interview recently on the science and research behind EFT and was asked about hormones. There are quite a few studies in this area - here is one on menopausal women with depression.

The EFT group outperformed the sham tapping group 🌟

We have all the studies on this page https://www.evidencebasedeft.com/research