My Inspiration Never Dies - Box Hill

My Inspiration Never Dies - Box Hill Disrupting tradition with the next generation of industry providers in Exercise Physiology and Sports Science services.

📢 FINDING MOVEMENT THAT WORKS FOR YOUIn the pursuit of a healthier lifestyle, finding the right movement can be a daunti...
09/12/2024

📢 FINDING MOVEMENT THAT WORKS FOR YOU

In the pursuit of a healthier lifestyle, finding the right movement can be a daunting task. Whether it’s battling with motivation, juggling busy schedules, or dealing with physical discomfort, many individuals face obstacles on their health and fitness journey.

Blog by Deanna Niceski | https://mymindvoyage.com/finding-movement-that-works-for-you/

🚀 Ready to take the next step in your voyage from persistent pain to pain-free living? In Part 3 of our series, we dive ...
09/10/2024

🚀 Ready to take the next step in your voyage from persistent pain to pain-free living?

In Part 3 of our series, we dive into 5 actionable strategies to help you bridge the gap and reclaim your well-being.

From mapping your recovery to embracing movement and setting up your own "base camp," this is where transformation truly begins. Don’t let pain hold you back—discover how to turn understanding into action and start your journey toward resilience and relief today. 💪

Read the full blog now and take charge of your healing!
👉https://www.linkedin.com/pulse/part-3-your-voyage-from-persistent-pain-free-5-bridge-deanna-niceski-fbqec

Are you ready to take control of your pain and transform your approach to well-being? 🧠💪In Part 2 of our pain series, we...
07/10/2024

Are you ready to take control of your pain and transform your approach to well-being? 🧠💪

In Part 2 of our pain series, we dive deep into the fascinating world of pain science—exploring how your body’s built-in “danger detectors,” your nervous system’s adaptability, and even your thoughts and emotions shape your pain experience.
Discover actionable strategies to manage pain more effectively and learn how to retrain your brain for lasting relief. It’s time to break free from the limitations of persistent pain and reclaim your life.

Read more to uncover the science behind pain and how you can start moving toward a pain-free future.

Blog 👉 https://www.linkedin.com/pulse/part-2-diving-deeper-understanding-pain-science-deanna-niceski-ztp6c

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913 Whitehorse Rd, Box Hill
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3128

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