01/03/2026
When I talk about psychosomatics I’m not talking about “it’s all in your head”
Quite to contrary
Because it ain’t in your head babe…
It’s in your body
Stuck
That’s why life feels like it’s playing on loop
Round and round you go with no relief
No out
Like a dodgem car that keep bumping into the same old 💩
But there’s a place you can go where the relief is
It’s not pretty
It’s not all love and light and clearing higher realms
It’s right here
In your body
The soma
It looks like raging 😤 and a pillow fearing it’s feathered life
It looks like shaking 🫨 and by shaking I mean like a Polaroid picture
It means making sound like you’re exorcising demons… because them demons need exorcising!!!
So you can keep on the merry go round 🎠
Or you could create an intention going forward
That you’re gonna get this stuck energy out
So you can be free
And you don’t have to do it by yourself… I’m here to hold you and walk with you.
🤗 🥰🤩
2 places left for the perimenopause regulation series 3 x 90 min 1:1 psychosomatic Breathwork sessions
This is your invitation… comment 🔥 for your place
