Trilogy Physiotherapy

Trilogy Physiotherapy Your Path to Recovery. Experienced professionals dedicated to restoring your mobility and well-being.

​Trilogy Physiotherapy was founded on a desire to improve the way in which traditional Physiotherapy services are offered. ​

Our therapists aim to redefine the physiotherapy experience through hyper-personalised patient care. Trilogy Physiotherapy leverages evidence based therapy combined with innovative problem solving techniques - helping you get back to enjoying life, sooner.

Heads up! πŸ“£ Our physio Diego will be taking a well-deserved break from November 26th to January 15th 🌴While he is away, ...
10/11/2025

Heads up! πŸ“£ Our physio Diego will be taking a well-deserved break from November 26th to January 15th 🌴

While he is away, the rest of our team will make sure all of Diego's patients are well looked after ✨

Spots are filling fast, so if you'd like to see Diego before he heads off, book your appointment now! Call us or book online today πŸ“†

Wishing the best of luck to our patients and friends participating in the Noosa Triathlon this weekend! πŸ’™ Remember to st...
31/10/2025

Wishing the best of luck to our patients and friends participating in the Noosa Triathlon this weekend! πŸ’™ Remember to stay hydrated and take care of your body ✨

Happy to have been apart of your journey, we'll be cheering you on from afar πŸ™Œ

- The Trilogy Physiotherapy Team

*TRADING HOURS UPDATE*Tuesday 21st of October we are open from 8:30am to 4:00pm πŸ“£Due to some of our staff being away, Di...
19/10/2025

*TRADING HOURS UPDATE*

Tuesday 21st of October we are open from 8:30am to 4:00pm πŸ“£

Due to some of our staff being away, Diego will be our only physiotherapist treating this coming Tuesday. The remainder of the week we will be trading as per our regular hours.

We thank you for your understanding 😊

17/10/2025

POV: Your physio keeps staring at you πŸ‘οΈ

A.k.a. you’re being treated for Benign Paroxysmal Positional Vertigo (BPPV), which includes a lot of intense but necessary eye contact πŸ˜…

πŸ™Œ A big thank you to our amazing patients!We’ve had Vitor, a Physiotherapy student from ACU, with us this week for his w...
16/10/2025

πŸ™Œ A big thank you to our amazing patients!

We’ve had Vitor, a Physiotherapy student from ACU, with us this week for his work experience placement. Your kindness in letting him sit in on your sessions has given him invaluable hands-on learning and insight into real-world physiotherapy practice.

We love helping the next generation of physios grow and learn πŸ’ͺ



MOBILITY πŸ†š FLEXIBILITY - what's the difference and why does it matter?They may seem similar, but they play very differen...
10/10/2025

MOBILITY πŸ†š FLEXIBILITY - what's the difference and why does it matter?

They may seem similar, but they play very different roles in how your body moves and performs.

Both are important for staying strong, pain-free, and performing your best, but training them requires different approaches.

Swipe through to learn the difference and how they impact our bodies ➑

🧠 Exploring the link between psychology, performance & recoveryA huge thank you to Gemma from Performance Potential for ...
09/10/2025

🧠 Exploring the link between psychology, performance & recovery

A huge thank you to Gemma from Performance Potential for visiting our team and running an engaging session on the role of psychology and mental health in rehabilitation.

Gemma took the time to understand our clinic from the wide range of clients we treat (from juniors to pro athletes) to the challenges people face with long-term injuries like ACLs and other season-ending conditions.

Her session opened great conversations around how to recognise when a client might not just be physically ready, but also mentally ready to return to sport and how we as physiotherapists can better support, refer, and communicate through that process.

We’re grateful for the collaboration and for bringing such valuable insight into our ongoing professional development πŸ‘

Check out their page! Performance Potential

THE 2025 NRL & NRLW GRAND FINAL IS HERE! πŸ‰πŸ’₯The stage is set for our premiership games - a showcase of speed, power, endu...
05/10/2025

THE 2025 NRL & NRLW GRAND FINAL IS HERE! πŸ‰πŸ’₯

The stage is set for our premiership games - a showcase of speed, power, endurance and resilience. As physios, we know just how much work goes into getting athletes to this point both on and off the field πŸ™Œ

Wishing the best of luck to all the players heading onto the field for the last time in the 2025 season!

Who you got? πŸ‘€

Hint: There's only one right answer & we are a BRISBANE clinic ;)

Everyday habits can sneak up on your body and caused pain or stiffness over time. From the way you sit to how you carry ...
26/09/2025

Everyday habits can sneak up on your body and caused pain or stiffness over time. From the way you sit to how you carry your bag, small choices add up! πŸ˜…

Swipe through to see some common habits that might be hurting your body, and some tips to ensure you stay strong, mobile and pain-free. ➑

Our physios are here to help you break the cycle and build healthier habits that support your body long term. Book in with us today πŸ“

School holidays = fun, activity and family time! πŸ– But sudden changes in activity, long days out, or carrying extra load...
19/09/2025

School holidays = fun, activity and family time! πŸ– But sudden changes in activity, long days out, or carrying extra loads can increase injury risk.

Here we have some tips to keep you moving safely these holidays, from warming up before play to lifting smart and staying hydrated πŸ’‘

Swipe through for practical ways to avoid holiday injuries ➑

16/09/2025

Staying active after 40? 🦾 It's not about slowing down, it's about training smarter! πŸ’‘

Our physio Diego shares simple tips to keep your body strong, mobile and injury-free so you can keep doing what you love for years to come πŸ™Œ

Small changes in strength, balance and recovery routines can make a huge difference.

Book in with our team to learn how to future-proof your body πŸ“

Address

532 Seventeen Mile Rocks Road
Sinnamon Park, QLD
4073

Opening Hours

Monday 7am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+61731488785

Alerts

Be the first to know and let us send you an email when Trilogy Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trilogy Physiotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram