Therapy Zone

04/02/2026

This Upskill enables therapists to gain a deeper view of mindfulness and how it can be incorporated into your practice. This course has been specifically designed for helping professionals, building on your existing knowledge, skills and practical experience, and helping you develop understanding, t...

30/01/2026

Another step closer!

This Upskill enables therapists to gain a deeper view of mindfulness and how it can be incorporated into your practice. This course has been specifically designed for helping professionals, building on your existing knowledge, skills and practical experience, and helping you develop understanding, t...

29/09/2025

15/09/2025

Healing doesn’t always mean talking for hours—it can also mean creating, reflecting, and finding new ways to see your story. Through solution-focused counselling, art therapy and coaching, I’ll guide you to discover tools that empower you to make real changes in your life.

19/08/2025

My monument to perseverance and resilience. I live by the motto, "if you believe it, you can achieve it"!

24/07/2025

✨ Your weight does not measure your worth.
Let’s talk healing, self-acceptance, and support.
🌸 Book a gentle 15-min intro chat—no pressure, just a
conversation.
📩 DM me or email therapyzone.7@gmail.com to connect.