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Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 2pm Saturday 8am - 1pm

The Mindfoodie

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Australia
Brisbane, QLD
The Mindfoodie

Nicole's healing expertise is a transformative force. As a mentor, she guides individuals towards becoming healers themselves.

🎐Empowering Women
🎐Women’s Health & Healing 25yrs
🎐Nature Body Mind Spirit
🎐Astrology Readings
Teacher, Student, Writer, Human
& Mentor at Rezinate
Free Full Moon Meditations & Talks, Courses & Practitioner Training Join our Global Online Community! Specialising in Womb and Fertility healing, she has over 20 years in Reproductive Chinese & Natural Medicine clinics, working with indigenous elders in Women's Work, and understands the nuances of this field deeply. Nicole celebrates neurodiverse clients, and is passionate about helping women navigate perimenopause and menopause powerfully, connecting them with tools to help navigate this journey supported. She also has extensive experience in toxic relationship recovery, and self love-and adeptly clears dark energies. Nicole's compassionate and nurturing approach and powerful techniques are instrumental in bringing profound shifts and renewed wellbeing. Nicole can help you with:

- Womb & Fertility Healing

- Healing from toxic relationships

- Self love and transitions in life

- Clearing dark energies & repeating patterns,

- Practitioner Mentoring-guiding you to be a healer

She is trained and many healing modalities and therapies, and uses mostly holistic coaching tools and shamanic healing methods to empower clients to become their own best guide.

20/11/2025

Time spent with our children is so precious.
So grateful to hang out with my eldest & to learn more about her every single time.
Love you Julia
♥️Mamma x

20/11/2025

It’s been a while since I’ve shared client feedback-as a praccy it’s easy to forget to share them!
What is released is often physically felt immediately. 💓It makes you realise how much we carry around with us! 😌

Womb Healing offers a space for women to be gently nurtured – held, heard and healed and can be extremely beneficial for those seeking change and healing.

🌸Lost connection to self
🌸Fertility issues, ovarian cysts, ovulation imbalances, IVF
🌸Pregnancy loss / termination
🌸Menstrual, mood imbalances and pain
🌸Post-natal recovery and self-nurturing
🌸Pelvic organ prolapse
🌸Emotional, sexual trauma and abuse
🌸Clearing past partner energy
🌸Digestive complaints
🌸Peri-menopause / menopause
🌸Sciatic, sacroiliac and lower back pain
🌸Stress and Anxiety

Our womb is our key to embodied feminine awakening, when we live with a strong connection to our heart and womb(centre) everything in life flows abundantly.

Our womb is the gateway to birthing creations such as a child, a project or anything we desire.

This healing can take you deep into the power of your womb to re-awaken and ignite your life-force.

As women we tend to hold our past traumas in our bodies, in our wombs. This therapy works through many layers to help release trauma from the body, mind and spirit, exploring the metaphysical and the physical realms, ancestral or past life patterns that may be impacting you today.

Each session is unique, as I work intuitively with to support the clearing of blockages and stagnant energy that is held within the body and helps restore balance.

Remote online sessions available worldwide.

Over 25 years in Women’s Health and Reproductive Medicine, IVF Clinic, Pregnancy and Post Partum Care. Using trainings with Energy Medicine, Shamanism and Women’s Lore, Holographic Kinetics-Dreamtime Healing, Spiritual Alchemy and more...

Link in my bio, message me directly.

traumahealing themindfoodie womb ancestralhealing pastlifehealing womenshealth womensupportingwomen

17/11/2025

Many people don’t realize they’re filtering their entire life through the lens of a wound—projecting pain, fear, abandonment, or lack onto every experience and calling it truth.
We have at some time all done this.

But here’s the forgotten power: if you can filter through a wound, you can filter through your remembrance and deeper connection to your Spirit, your heart and your higher self.

You’re not bound to the lens of survival.

You can choose to see through the version of you that already healed, already integrated, already knows.

And when you shift that lens, it’s not just healing—it’s timeline surgery with no anesthesia.

You collapse old programs by refusing to see through them.
You don’t fight the illusion—you outgrow it.

This isn’t delusion.
This is sovereignty.
This is coming back home.

Need support to reconnect or recreate?
That’s what I do.

Healing, creating, coaching sessions and absolutely loving intuitive astrology readings ♥️

♥️Nic x

www.themindfoodie.com.au

13/11/2025

Register for a free, reflective, 1 hour heart-centered journey in community!
Connection to your inner rhythm and Mother Earth
Connect to your heart’s desires to create, lead and move with love & confidence.

As our Sun is about to travel the constellation of Sagittarius, bringing our attention to higher spiritual learning and our belief systems.

The themes of this Full Moon Gemini are:

Amplified Communication & Connection
Cognitive Clarity & Intellectual Illumination
Release of Doubts & Overthinking
Reflection Before Year-End Planning

Light a candle, put your headphones on,
and enjoy the 1 hour Shamanic Journey
with Nicole Armit-Rezinate Teacher, Mentor and Practitioner.

REGISTRATION ESSENTIAL
https://www.rezinatespiritual.com/spiritual-community

(NOTE LATER TIME DUE TO DAYLIGHT SAVINGS in Sydney)

7pm Brisbane
8pm Sydney
9am London

Register by joining our beautiful Rezinate online WhatsApp community

Free group meditations each month, healing, training & self education

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

06/11/2025

In time all things bloom…
After death there is rebirth.
We are part of nature
All we see in our shared cycles
Is a reflection of
purpose in being…
A unique pathway
To remembering our wholeness
In all moments.

🌸 Coming home to my jaboticaba tree in full bloom. If you zoom in closely, you will notice a honeybee nuzzled in the fragrant pollen. 🐝✨

Have a beautiful day & sending much love to your heart

♥️Nicole x

For online or in person coaching or healing sessions or packages, an intuitive astrology reading and to take a deeper journey with me send a message or visit

www.themindfoodie.com.au

01/11/2025

Energetic hygiene is crucial if we are here to do our work powerfully on the planet.
Many of us have been through the exhaustion of the empath, experienced the depletion and burnout of taking on the burdens of others.
It’s not an empowered place.
We simply cannot sustain loose boundaries-and need to realise we cannot truly help anyone with an empty tank. It is also a fine line between guidance, support and thinking we can “save them.”
This imbalance weakens our energy and leads to health issues over time doing this work.
Create disciplines and practices in energetic mastery.
In TCM practitioners used to be expected to do daily morning qigong or tai-chi to maintain energetic integrity for their patients. This helped their own energy balance so they could generate healing qi/energy in their practice.

What are your daily energy practices that support you in your work & energy?

Much love to your heart
♥️ Nic x

www.themindfoodie.com.au

27/10/2025

Register for a free, reflective, 1 hour heart-centered journey in community!
Connection to your inner rhythm and Mother Earth
Connect to your heart’s desires to create, lead and move with love & confidence.

As our Sun now enters the constellation of Scorpio, bringing attention on truth and deep connection….

The themes of this Full Moon Ta**us are:

Grounding Abundance & Material Security
Releasing & Realigning Values
Unexpected Shifts & Breaking Patterns
Resilience, Structure & Grounded Action

Light a candle, put your headphones on,
and enjoy the 1 hour Shamanic Journey
with Nicole Armit-Rezinate Teacher, Mentor and Practitioner.

REGISTRATION ESSENTIAL
https://www.rezinatespiritual.com/spiritual-community

(NOTE LATER TIME DUE TO DAYLIGHT SAVINGS in Sydney)

7pm Brisbane
8pm Sydney Daylight savings time AEST

Register by joining our beautiful Rezinate online WhatsApp community

Free group meditations each month, healing, training & self education

**us #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

27/10/2025

Swimming in this golden beauty this morning…
I’ll let the ocean speak for herself.
Her sounds, her smells.
The tingle of her champagne foam on my skin.
Her cool water refreshing my soul.
A flock of cockatoos in flight.
Dolphins playing in the waves!
The glow of the sun lighting a path…
What a privilege & medicine it’s been to be here these past few weeks, oh my heart 🩵🙏🏼🌊🌞
Thank you
♥️Nic x

16/10/2025

“When we approach with reverence, great things decide to approach us.
Our real life comes to the surface
and its light awakens the concealed beauty in things.
When we walk on the earth with reverence,
beauty will decide to trust us.
The rushed heart and arrogant mind lack the gentleness and patience to enter that embrace.”

~ John O’Donohue

Take some time for slowness, for connection, healing, resting, for beauty & love.
Much love to your heart ♥️
♥️Nic x

For support in healing, creating or an intuitive astrology reading message me or visit themindfoodie.com.au

09/10/2025

Life is a dance.
We all have played our way through the aspects and facets of what it is to be human-
With the hope if we cultivate enough awareness
We somehow evolve and compassionately forgive ourselves and others where we need to,
learn from our lessons, and do better.
We learn to celebrate everyday beauty
The sacredness in our closest connections
While realising everything is ultimately connected.
From the sun the moon and the stars
To the rocks bees and trees.
I am another you-
You are another me.

Meditation on the eve of my solar return.
So much gratitude
♥️Nic x

www.themindfoodie.com.au

07/10/2025

Like to join us for a free full moon meditation journey each month & free spiritual growth talk?
Join our community-
tonight’s shamanic journey was deeeep.
With SO much fire and air energy, things are buzzing, shifting, changing.
We are releasing old ways of showing up so we can step into being more courageously ourselves.
In all our relationships!
If you can’t make the live the recording will be sent on registration.

Much love,
Nicole

Reach out if you’d like an astrology reading-unique supportive insight for your human journey…

Address

Brisbane, QLD

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 2pm
Saturday	8am - 1pm

Telephone

+61452221762

Website

http://www.themindfoodie.com.au/

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