Shaek_it_up_fitness

Shaek_it_up_fitness Group Fitness

🌟 Rise & Step! 🌟Kickstart your Sunday with energy and smiles with a LM Body Step Class at 7:50am this morning! 🕖💃Bring y...
22/11/2025

🌟 Rise & Step! 🌟
Kickstart your Sunday with energy and smiles with a LM Body Step Class at 7:50am this morning! 🕖💃

Bring your water, your rhythm and let’s sweat it out together. 🚀✨

# Les Mills Body Step



🚨 Step it up Aspley! 🚨I’m teaching a 45min Les Mills BODYSTEP class today at Fitness Cartel Aspley 💪✨Kick off your eveni...
20/11/2025

🚨 Step it up Aspley! 🚨
I’m teaching a 45min Les Mills BODYSTEP class today at Fitness Cartel Aspley 💪✨
Kick off your evening with music, movement and a whole lot of energy 🔋 we start at 5:00pm sharp! 🕔

Come sweat, smile and step with me let’s make it the best part of your Thursday! 🎶🔥



18/11/2025

✨ Thank You Zumba Crew! ✨

What a fun class tonight 🧡 you all brought the energy, the smiles and the moves, and we had an absolute ball together! 💃🕺 I’m so grateful for each of you who came along and made it such a fun filled evening.

I can’t wait to see you all next Tuesday as we kick off the festive season with some Christmas tunes and holiday vibes 🎄🎶. Get ready for more laughter, dancing and festive sparkle it’s going to be sooo great!

Until then, keep dancing, keep smiling and thank you for being such a great Zumba family 💕

18/11/2025

🎉💃 Week 3 Zumba Party! 💃🎉

Last week was an absolute blast! The energy, the music, the moves… 🔥 Tonight we’re turning it up even more!

👉 6:15pm sharp – don’t miss it!
@ John Oxley Community Hall - Ogg Road, Murrumba Downs

Come ready to dance, sweat and groove 💃🏽

Whether you’re a regular Zumba lover or it’s your first time, you’ll leave smiling and buzzing with good vibes.

✨ Let’s make tonight unforgettable – see you on the dance floor! ✨


Join me on this happy Monday for a 30min med-high intensity Step class that will leave you feeling strong, sweaty and un...
16/11/2025

Join me on this happy Monday for a 30min med-high intensity Step class that will leave you feeling strong, sweaty and unstoppable! 💪✨

👉 Bring your water, bring your energy and let’s crush it together.

👟 LM Body Step
⏰ 9.50am
🗓️ Mondays
📍 Fitness Cartel Kippa-Ring



🎉 I’m beyond excited to announce that I’ve added another fitness certification under my belt 😃 I’ve officially completed...
16/11/2025

🎉 I’m beyond excited to announce that I’ve added another fitness certification under my belt 😃 I’ve officially completed my CIRCL Mobility™ Certification!

This means I can now bring this incredible program to all my lovely members, helping you move better, recover faster and feel amazing in your everyday life. 💪✨

🧘🏽 So, what is CIRCL Mobility™?
CIRCL Mobility™ is a blend of stretching, mindful movement and recovery.

This class is a low impact program designed to release stress, restore range of motion and renew your body’s ability to move freely.

In this class you will focus on flexibility training, breathwork and mobility exercises to help reduce stiffness, improve balance and focus and stimulate your nervous system for better circulation and muscle activation.

This slower paced body movement class supports recovery but also enhances your overall performance, whether you are a fitness enthusiast, a busy parent, or someone simply wanting to move with more ease. 🧘‍♀️✨

I can’t wait to share this with you all soon. Let’s release, restore and renew together! 💜

15/11/2025

🌧️ Rain or shine your Sunday sweat session is ON! 💪

Don’t let the weather hold you back our Sunday morning step class is in a dry and safe indoor space where you can move, groove and feel amazing. It’s just 30 minutes of medium-high intensity (that sweet spot between chill and challenge), and you’ll leave feeling energised, accomplished and ready to take on the day.

Whether you’re a regular or just curious, come step with us this you won’t be disappointed!

🕘 7.50am
📍 Fitness Cartel Kippa-Ring
💥 Vibes: High energy, great music and a welcoming crew!



10/11/2025

🎉 Hey Zumba lovers! We’re back for another high energy Tuesday night session and it’s going to be 🔥

🕺 When: Tomorrow night (Tuesday)
📍 Where: @ John Oxley Community Hall - Ogg Road, Murrumba Downs

‼️ Comfort upgrade: I’m bringing my portable aircon to keep us cool 🌬️

💡 Lighting: No more bright lights just good vibes and clear moves

🎶 Fresh playlist: A mix of fun tracks plus our signature Latin, African and Reggaeton beats

Come ready to sweat, smile, and dance your heart out. Let’s make it another unforgettable night 💃


09/11/2025

🌟 MONDAY MOOD: STEPIN IT UP! 🌟

It’s a brand new week and we’re kicking it off with ENERGY, SWEAT and SMILES 💪

Join me for a fun Step Class where the beats are 🔥, the moves are fierce and the vibes are unstoppable.

👟 No experience needed just bring your hustle and your happy feet

🕖 9.50am
🗓️ Mondays
📍 Fitness Cartel Kippa-Ring
🎶 Playlist: Pure motivation

Let’s turn your Monday into a MOVE-day. Your future self will thank you 💃🕺





🚨 Step into Sunday like a boss! 🚨Join me Sunday morning for 30 minutes of high-energy Les Mills BODYSTEP 💥It’s fast, it’...
08/11/2025

🚨 Step into Sunday like a boss! 🚨

Join me Sunday morning for 30 minutes of high-energy Les Mills BODYSTEP 💥

It’s fast, it’s fierce and it’s FUN — the perfect way to kickstart your day and crush your cardio goals!

No experience needed, just bring your good vibes and get ready to sweat 😅
Let’s move, groove and power through together 💃🕺
⏰ See you in the morning!

👟 LM Body Step
⏰ 7.50am
🗓️ Sundays
📍 Fitness Cartel Kippa-Ring



04/11/2025

🌟 Thank you SO much to everyone who came to my very first Zumba class at Murrumba Downs last night! 💃✨

I’ll be honest.. I was a little nervous at first, but you all brought such amazing energy and smiles that I ended up easing back into it and having an absolute blast! 🙌

After 12 + months away from Zumba, my body’s feeling a bit stiff specially today 😅 but hey, we’re all in this together! The more we move, celebrate life and show up for ourselves, the stronger and more flexible we’ll become 💪💃

I can’t wait to see you again next week with high vibes, big smiles and hopefully a cooler space 😄🔥 and better lighting 💡

Let’s keep dancing, growing and glowing together! 💖

Address

Fitness Cartel
Brisbane, QLD

Opening Hours

5:30pm - 6:30pm

Website

Alerts

Be the first to know and let us send you an email when Shaek_it_up_fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram