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Bret's Bodywork

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Brisbane, QLD
Bret's Bodywork

Sexual Self-Empowerment through Energetic Bodywork.

This transformative modality is an effective, active and embodied form of learning that combines Sexological Bodywork, Tantra, Reiki, Yoga and Meditation.

12/09/2022

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02/03/2021

Many relationships at one point or another get so focused on the day to day with work, home jobs, commitments, deadlines or family stresses that they forget to STOP, SMILE and have F U N!! This is very normal.

Reconnecting with your inner child can reawaken your thirst for life and love for one another. Remind you not to take life too seriously and look for the positives instead of comparing your situation to someone else or having a glass is half empty approach.

What makes you happy? What brings excitement into your life? What turns you on and gets your heart racing? You deserve these things. Make time, reconnect with those around you and try to bring some joy to yourself and others. It only takes one positive person to get the ball rolling. Once you start it's literally addictive...next thing you know your relationships, work life and day to day will automatically improve. You'll be happier, smiling more which in turn will also impact those around you.

Blessingz and much luv. xo

*xologicalbodyworker *x *xuality *xology

23/02/2021

Connecting with one's self energetically is a great way to check in with how you're travelling emotionally, physically and spiritually. This can be taught and developed through meditation, yoga, reiki and ta**ra practices just to name a few.

Once you've tapped into this energetic field you realise just how connected we all are and what a responsibility you have to the population, planet and higher realms around us.

On an intimacy level you discover just how little you've been connecting with a partner/s. How expanded you can become by slowing down and interlacing not only your bodys but energetic fields as well. It's here where you begin to understand what everyone's been going on about and take once philosophical discussions and evolve them into experiential reality.

If everyone realised what they were missing out on there'd be an instant global movement towards spiritual learning and unity through human connectedness on a global scale.

14/02/2021

In life and in relationships you really get to appreciate the nuances or little things when you slow down.

Stop and breathe. Look around with different eyes and really notice what's there. Let the senses take over. Better yet, block out one sense and see just how much more information you pick up with your other senses.

Touch is usually taken for granted and explored quickly and is often rushed.

Self-touch...Next time take a shower and slow down your speed by half. Then half again. What differences do you notice? Try a different pressure or use a different texture, change hands and see how that alters the experience.

Partner-touch...Slowww right down. Faster is definitely not always better. Explore yourself and your partner like it's the first time. See what new things you can enjoy and learn together. Spend time on those places often skipped over or that test you. What a wonderful opportunity to learn something new about yourself.

Have a beautiful day. Enjoy the sunshine, rain, clouds, the cold or heat. Find something good in your day. There has to be at least one good thing about your day. After all, you're in it!

*xologicalbodyworker *x *xuality *xology

30/01/2021

The new year is well under way. This is the time where everyone throws themselves back into life and work with unbridled determination and commitment.

Be sure though to BREATHE...into your body, RELAX...your muscles and find BALANCE...to reach the end of the year in one piece.

Build a routine that involves work, family, nature, fun and most importantly find time for yourself. Finding 10-20mins a day to calm your senses, ground and switch off will ensure you have more energy, patience and clarity when it comes to those challenging moments through the day.

Blessings and love to everyone. Spread joy, happiness and look out for each other. It all starts with a smile and an open heart. 💙❤

*xologicalbodyworker *xology *x

12/01/2021

The gift of an open heart, positivity, no judgement, a smile or even the gift of time for a friend in need.

Beauty comes in many forms but none are remembered more so then someone who made you feel special, seen, heard, understood or even validated.

Hold up someone today and then do it tomorrow. Next thing you know it'll become a habit. You'll soon find yourself experiencing joy and happiness on a daily basis. So so easy.

Blessings and love.
Bretxx

*xologicalbodyworker *xology *x *xuality

31/12/2020

Last day of 2020. Plenty to be thankful for, plenty of things to let go. What a wild ride...peace and blessings to you all.
*xologicalbodyworker *x 🙏

20/12/2020

Opening Our Hearts

This year has been a lot to take for everyone. Solution...take a step back.
Breathe...deeply.
And open your heart...

Be a genuine support to others and yourself. Listen and help others feel heard, held and respected. Love without expectation, accept that others are struggling at this time with lack of energy, burn out and frustration on a variety of fronts. Self-care through rest, meditation and time in nature or whatever works for you.

Be patient, know that we're all in this together. Lead with your heart, love, love, love.

Blessings and hugs,
Bret

15/11/2020

Obstacles are a wonderful opportunity to grow though they don't always present in the ways we expect or want. Welcoming them as a challenge or opportunity changes them from a negative or fear based mentality into something positive.

I've had many challenges during 2020 as have we all. At least my next one is going to be extremely positive. This week I'm heading off on a 12 day retreat for my Sexological Bodywork course. Not entirely sure of all of the challenges ahead but I'm enthusiastic and open to change. My colleagues and instructors are all amazing souls with their own stories and experiences. Can't wait to see what kind of person I'll be on the otherside having been around such beautiful like minded people.

Are you still being challenged in your life? How do you respond to change? Do you fight it head on, avoid it at all costs or flow with the river of change? In this time of new beginnings and spiritual awakenings there are so many gems around to help us learn and grow. Just how magnificent can you, will you become? Open your heart, be vulnerable, take the leap and FLY!

20/10/2020

Communication...can you sit down with your partner/s and tell them anything?

Imagine if you could. How different would your relationship be? Are you fearful, would you be embarrassed or would they just not accept you if you opened up to them? Most of the time people tend to surprise me or when given time to digest something new, how quickly they come around and adapt. If not they at least let you know where their boundaries are and why?

How brave have you been? Discussed things in the house, how messy they might be, their job, things that bug you, family...what about pleasure? It's crazy how it's usually the last thing to get discussed, if at all. Are you satisfied, longing for more, need some variety or maybe you're just bored? Hopefully you're reading this and thinking nah...we've got this. Sadly it's quite uncommon.

First...let's look inward. What do you like? Where, when, what kind of touch, how do you spice things up and do you treat yourself? Once you can answer that you can then consider...how have I been communicating this to my partner/s? Have you told them or just hoped they'd pick it up along the way. Chances are they have some idea or manage to hit the mark every now and then. For many it's not at all. But what if you could connect, connect more often or reconnect in new and exciting ways? The possibilities are endless. What if you started the discussion and told them what you like and asks them the same in return? How much better could your life be. Would it just be opening up a can of worms. Probably but nothing good was ever achieved without compromise, sacrifice and a little hard work.

All it takes is a little finesse, delicate touch and lots of patience and understanding. Don't put this off. Plan a date night or at least time to discuss this. Make sure you create a safe space and take the leap.

It could just change your life!!!

17/09/2020

What's your favourite pleasure spot? Shoulder, feet, neck, yoni, lingam, lips or behind your knee. The slightest touch can take your breath and bring you back from that shopping list or the TV. Do you know all of your partner's favourite places? Maybe you think you do but have you asked? Discussed this in detail? Spent hours exploring varying degrees and ways of touch and asked for the same in return? What's the worst thing that could happen? Imagine if they learnt to treat you just the way you'd always hoped? I know I'd be putting aside some time.

*xologicalbodyworker *x

17/09/2020

The Pathway to emotional healing is through mindful and embodied self-pleasure. Really?

If you have lived through painful experiences that have left you feeling unsafe, disrespected, scared and/or disliking parts or all of yourself. Then reclaiming your power and love for yourself begins here. By experiencing inner connectedness through the use of breath, movement, voice, touch and inner retrospection you can begin to move through doubts and obstacles that have kept you bound and silent for way too long. Allowing these self-pleasure practices...the joy of fingers sliding over your wrist, feeling vulnerable and accepting your self-worth to be happy and receptive to good things coming your way. This silences those negative comments and doubts and retrains your inner-dialogue to accept nothing short of bringing forth your inner God or Goddess to radiate your light to the world. And there is nothing s*xier then a confident and empowered soul.

Sexological Bodyworkers are trained to support you on this journey. Find your inner voice and stop waiting until tomorrow to make a change.

*xologicalbodyworker *x

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