HerPivot.co

HerPivot.co Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HerPivot.co, Mental Health Service, Brisbane.

I'm Belinda, a Somatic Therapist helping high-functioning women move from chronic stress and survival mode to feeling safe, grounded, and free in their own bodies.
šŸ’» Online sessions via Zoom
šŸ“– Author of Cracked Open

If you’re holding it all together on the outside but quietly falling apart on the inside…This is your reminder:You don’t...
03/02/2026

If you’re holding it all together on the outside but quietly falling apart on the inside…

This is your reminder:

You don’t need to be saved.
You don’t need to be fixed.
You need to come home to yourself.

Sometimes the moment that changes everything

Is the one where you stop waiting.

03/02/2026

Question for my personal growth mamas

I'm going to run a monthly EFT session for people to get to experience this powerful tool for themselves...

Looking for on what topics you'd love support in?

- Anxiety & overwhelm
- Mom guilt & self-care
- Burnout & boundaries
- Personal empowerment
- Confidence & clarity
- Trust & surrender
- Weightloss & body image

Or absolutely anything else

Tell me in the comments 😁

01/02/2026

Be honest with me...

How many self-help books are on your shelf right now?

How many podcasts have you listened to, courses you've taken, therapy sessions you've done?

And yet... you're still here
Still struggling with the same things

Not because you're broken.

Not because you're not trying hard enough.

But because there's a missing piece that nobody talks about.

How many things have you tried to "fix" yourself?

I'll go first: lost count after 20 šŸ˜…

But I did finally find something that gave me the results I was looking for!

I'd love to know
have you found your thing (and what is it?)

or are you still looking?

18/12/2025

For anyone who needs this right now ā¤ļø

04/10/2025

353 days ago I made myself a promise
And today I kept my word.

I swore that before my next birthday I'd prove to myself that I CAN, and today I DID!

Let me rewind...

On my birthday last year, I found myself feeling stuck and overwhelmed by fear. If I'm honest, I don't even recall what it was about, but I remember exactly how it felt.

There was this inner tension between knowing what I wanted and needed to do, but being too scared to actually just take the leap of faith and actually do it.

It came with the sensation of wanting to hold on, to stay where things felt safe and familiar, where I was in control, and I just couldn't bring myself to let go.

It reminded me of an experience I'd had years ago when I went rock climbing. Going up was no problem, but when it came time to go down, that was another story...

I was terrified and stayed stuck up there for ages because I couldn't sit back in the harness. I didn't trust that it would catch me and there was no convincing me otherwise.

Logically I knew it was safe, but I still couldn't do it.

I couldn't let go.

I wouldn't trust it.

I needed to stay in control, so I climbed back down...

If you've never rock climbed or abseiled before, you should know that climbing down is WAY harder than climbing up!

Also, the jump-swing-drop-thing you get to do if you just sit back into the harness? Actually super fun! And I completely missed it that day.

Instead, I got to the bottom exhausted, overwhelmed, with my arms shaking like a leaf.

Sitting in my car last year, I realized the fear I was feeling in my life was a lot like that fear I felt that day on the rock.

You see, I've had this vision in my heart for years, and at so many points along the way there's been a little whisper, like something that pops up so unexpectedly, wanting to guide me.

And so often when it happens, I resist.

I want to stay where I am because it's comfortable and that feels safe, even though it's not exactly where I want to be.

It's hard to trust that inner guidance and that it's all going to be okay

So instead of trusting it and following the guidance, I let fear win and take the hard route down instead of jump-swinging and enjoying the ride.

It's kinda funny how the way we do one thing really is the way we do everything.

So right there in that car, I decided to prove to myself that I could let go, and I promised I would give my brain the proof in the most epic and elaborate way I could think of.

I'd go skydiving!

And I had to do it before my next birthday.

Today I did exactly that, I jumped out of a plane at over 13 000ft in the glorious sunshine and with just 12 days to spare

It was incredible!

That's the cool thing about that sometimes-confronting little saying about the way we do things, it works both ways.

Today I gave my brain proof that I CAN.

I can let go. I can trust. I can surrender. And perhaps most importantly - I can choose differently!

I can go from being the person who wants to control and micromanage life, burning myself out and missing out on fun along the way

To someone who can jump and trust that life and all the magical forces that be, will be right there to catch, guide, and support me every step of the way.

Today was an epic day, and as if things couldn't get any better, I had the world's greatest girlfriends right there with me too

You girls rock my world!

24/08/2025

Your desire is the dream that calls you forward, the passion and purpose that fuels the fire within you.

It’s the vision of the woman you want to become and the life that lights you all the way up.

But desire alone isn’t enough.

Discipline is what closes the gap between where you are and where you want to be.

It’s found in the small commitments, the micro-habits, the choices you make again and again.

Over time, these tiny actions compound and become the foundation for lasting change.

So pause for a moment and ask yourself:

✨ What do I know I need to be doing to step into the version of me I want to be?

✨ And what’s really standing in my way?

If the answer is me (I know mine was) the fears, doubts and insecurities that cause you to self-sabotage, hide and stay stuck

Then I want you to know this:
That’s actually a lot simpler to shift than you might think.

Reach out if you'd like some support and let’s explore it together šŸ¤

Then watch how quickly the bridge begins to appear beneath your feet.



So excited to be joining the ladies from Keeping Mum Redland Bay and Birkdale   this week! 🫶 Mother’s group was such a s...
23/08/2025

So excited to be joining the ladies from Keeping Mum Redland Bay and Birkdale this week! 🫶

Mother’s group was such a saving grace for me in the early years, and I know how powerful it is when women come together.

I’ll be sharing some simple tools you can use to feel more calm, confident and connected (even on the toughest days!). Can’t wait to meet you all ā¤ļø

We are excited for Belinda Hearn from Her Pivot to be joining us this term.

Belinda is a Women’s Empowerment Coach and Wellbeing Facilitator who helps women reconnect with who they truly are beneath the patterns, pressure and people-pleasing. Through practical nervous system tools, EFT tapping and deep self-inquiry, she guides women to break free from old cycles and expand their capacity, confidence and sense of purpose - so they can step into a more joyful, authentic and powerful version of themselves.
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None of us really want to do the things we know are good for us 🫣Getting up early, exercising, practicing self-care or s...
21/08/2025

None of us really want to do the things we know are good for us 🫣

Getting up early, exercising, practicing self-care or stepping out of our comfort zone

But here’s a little neuroscience magic: your brain actually gets stronger when you face manageable stress.

It’s called stress inoculation and it means that each small uncomfortable step you take trains your nervous system to handle bigger challenges without freaking out.

Think of it as building resilience, one tiny stretch outside your comfort zone at a time.

šŸ’” What’s one small thing you can do today that your future self will thank you for?

Follow for more insights on how to hack your nervous system and thrive under life’s curveballs.






20/08/2025

The way you start your morning sets the tone for your whole day šŸ’ŖšŸ¼

This simple 3 minute practice grounds your body, clears your mind, and directs your energy so you step into the day more balanced and resilient.

Practiced daily it'll even improve vagal tone - building long-term emotional resilience and flexibility...

Which means you'll feel better and won't 'lose it' so quickly, and when you do, you'll bounce back faster šŸ˜šŸ‘ŒšŸ¼

Want to know your personal stress type + the best hacks for it?

Take the FREE Cycle Breakers Quiz in the comments

Follow for more grounding practices + daily energy biohacks šŸ’«

17/08/2025

Ever felt like you’re living with multiple 'parts' inside you?

One says ā€˜Go for it, this could be amazing!’

The other whispers ā€˜No, you can’t do that… it’s too scary.’

That internal tug-of-war is exhausting.

And it usually keeps you stuck exactly where you are...
Wanting more, but never quite moving forward šŸ™ˆ

One of my favourite parts about EFT (tapping) is that it gives those different parts of yourself (the fearful one, the doubtful one, the cautious one) a chance to feel truly seen and heard.

And so often, that’s all they need.

Once those they feel acknowledged (or have had the opportunity to voice their concerns)

They naturally step aside, leaving space for you to move forward without the inner resistance blocking the way.

It’s such a powerful reminder that your ā€œstucknessā€ isn’t failure, it’s simply a part of you waiting for love and attention.

This is the work I love most šŸ”„

Helping women clear the inner blocks, so they can confidently move towards who they want to be, what they want to do and the life they truly want to live.

ā¤ļø & Follow along if you’d like to learn more about how tapping & other somatic tools can help set you FREE


Healing doesn’t have to be complicated. It’s not about fixing yourself, it’s about remembering who you truly are… and gi...
15/08/2025

Healing doesn’t have to be complicated. It’s not about fixing yourself, it’s about remembering who you truly are… and giving yourself permission to be HER!

Here’s the 3-step path I guide women through:

✨ 1. Let the Problem Be the Path
When the same argument, trigger, or fear keeps showing up, it’s not proof you’re failing. It’s your nervous system’s way of saying: ā€œhey, there’s something here to heal.ā€

Instead of guilt & shame → you get clarity.

✨ 2. Let Desire Light the Way
This shift in perspective softens the emotional charge and you can start asking: 'What do I actually need right now?' or 'What do I want instead?'
A hug? A break? Some support? More ease, more joy, more confidence?

Desire is what draws you forward.

✨ 3. Let Your Body Be Your Guide
Real change doesn’t happen just in your head, it happens in your body. Somatic tools like tapping, breathwork and nervous system resets, help release stuck energy and create space for new patterns + pathways.

This is the shift from survival → to thriving šŸ”„ From stuck → to free.

šŸ’¬ Tell me in the comments which step you're in right now & what you need




Address

Brisbane, QLD

Website

https://calendly.com/herpivot/firstsession

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