22/07/2025
Moon Savasana 🌑💤
I meant to send this yesterday…
But then I remembered:
Rest doesn’t follow a clock & neither does the Moon!
And neither do we - when we’re gently healing at our own pace & rythym.
So here is my Dark Moon Ritual — arriving late, just like the moonlight.
May it meet you exactly where you are.
The Dark Moon — the sacred pause before the new.
If your soul is weary, if your breath is shallow — this ritual is for you.
May the night wrap you gently.
May the dark show you the way home.
🕯️ What You’ll Need
* A quiet space
* A blanket or shawl
* A candle (if desired)
* Optional: a soundscape of rain, wind, or gentle music
🌾 Ritual
* Prepare the Nest
Lay down somewhere quiet & soft. Dim the lights. Wrap yourself in something warm.
Light your candle if it feels right.
* Place your hands on your beloved Heart
Whisper to yourself:
“Here I am safe. Here I am held in the by the dark of the moon. This is a sacred time to take pause & rest”
Allow your hands to gently rise and fall with the rhythm of your breath. Let the tension move through you and down into the Earth below. No effort is needed.
* Feel the Moon’s gentle embrace
Visualize the dark sky above. A womb of stars. A beloved moon — invisible, yet deeply present.
Let your breath sync with her silence.
* Close Gently
When you feel ready - slowly become more aware of the sounds around you and gently come back to your body. Blow out the candle.
Place your hand on the earth and
Whisper: “Thank you for being here with me and listening.”
🌑 Final Blessing
May the stillness find you.
May you feel safe in the silence.
And may you remember: you are allowed to begin again, softly.
With moonlight + moss,
Stelle Elowyn
Earth-born. Moon-led. Walking the quiet forest path home to Self.
✨
