Sensational Seasonals

Sensational Seasonals Helping African Families Optimise Their Health & Wellbeing With African Plants & Foods

Your source for ethically & sustainably made products that proudly empower local communities

21/10/2025

Look, no shade to kale chips- but this?!
šŸ§  good for your brain
šŸ’ŖšŸ½ great for your iron levels
ā¤ļø best when paired with rice, sadza or whatever your granny used to make.

If youā€™re in the diaspora and trying to eat better without leaving tradition behind - this oneā€™s for you šŸ˜‰

21/10/2025

Hello, Iā€™m Kudzai. I create content about African Food Health & wellness

20/10/2025

We harvested these sweet potatoes from our garden - proof that traditional African foods can be part of our lives no matter where we are šŸ©·

āž”ļø Follow along as we make traditional African foods part of our lives

20/10/2025

Iā€™m growing African veggies in my garden šŸ˜ Follow along to see what I learn about health and heritage šŸ¤—

20/10/2025

Growing Food Health & Heritage

19/10/2025

1 pate of beans and suddenly youā€™re clearing the room like itā€™s your job!

But donā€™t let the gas distract you ā€” beans are elite for gut health.
They just need a little prep and patience.
So tell me: whatā€™s your favourite kind ā€” black-eyed beans? Bambara? Kidney? Letā€™s talk below šŸ‘‡šŸ¾

19/10/2025

The problem isnā€™t that we snack.
Itā€™s what we snack on šŸ«¤

Instead of that processed snack bar with 17 ingredientsā€¦you could try this simple boiled maize and peanut snack.

This is what mindful eating looks likeā€¦and it actually fuels your body.

āž”ļø follow for simple swaps that support your health and your cravings šŸ˜‰

19/10/2025

Youā€™ve probably eaten this before but maybe nobody told you what it actually does for your body.

Taro is:
āœ… high is resistant starch
āœ… feeds good bacteria
āœ… keeps blood sugar steady
āœ… supports digestion without bloating

And the best part?ā€¦it tastes just like home šŸ”

āž”ļø follow to learn how African foods can support your health

19/10/2025

But so do the foods that once protected us from
āŒhigh blood pressure
āŒdiabetes
āŒfatigue
African food isnā€™t just cultureā€¦Itā€™s medicine

āž”ļøfollow if youā€™re ready to take your health seriously without leaving your culture behind

18/10/2025

Healing isnā€™t in restrictionā€¦itā€™s in recognition

āž”ļø Follow to learn how to make your food your medicine
# Africanfood

18/10/2025

Your body may be missing familiar nutrients it used to thrive on

āž”ļø follow for ways to add African foods back into your diet so youā€™re not just eating better but actually feeling better

17/10/2025

Thatā€™s not a fact ā€” itā€™s a lie we were taught to believe.

Moringa. Baobab. Fonio. Bitter leaf.
Our foods were rich in nutrients long before wellness trends gave them fancy names.
The only reason they were dismissed?
They couldnā€™t be packaged, branded, or sold back to us ā€” yetšŸ˜‰

šŸ“Œ Save this for when someone questions your culture
šŸŒæ Follow for more myth-busting content rooted in African wisdom

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Brisbane, QLD

Telephone

+61411880237

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Our Story

Your source for locally made, globally shared African wellness products.

We at Sensational Seasonals are the pioneer store selling African products made from ancient African ingredients. We are connecting the world wide community with African-made products shipped right to your doorstep.

These ancient ingredients fight and prevent ageing and disease, making them a treat for both your body and your soul.

Whether we stock your favourite items or youā€™re entirely new to these products, you can indulge yourself knowing that our ingredients are sourced ethically from poor communities.