Positive Prime

Positive Prime Staying calm has never been easier in these challenging times. Positive Prime will lead you on the journey for stress relief, making you focused and sharp.

We are so sorry for being quiet these past few days.Our whole Positive Prime team has just returned home and we are now ...
18/11/2025

We are so sorry for being quiet these past few days.
Our whole Positive Prime team has just returned home and we are now fully back to work, catching up on everything. We wanted to give you a quick update because our hearts are still full.

The Global Positive Prime Summit in Boston was pure magic.
Brilliant minds, big hearts, deep insights, and an energy that lit up every room.
Boston changed us.

We gathered some of the brightest and bravest voices in wellbeing, neuroscience, flourishing, compassion, spirituality, classical performance, and human potential. What unfolded was powerful. A summit, yes, but also a spark. A calling. A reminder that we are capable of more love, more clarity, more resilience, and more connection than we ever imagined.

We witnessed breakthroughs.
We witnessed courage.
We witnessed humanity.

This is not just an event.
This is a movement for a healthier, calmer, more compassionate world.
And Positive Prime is ready to lead it.

To all our speakers, thank you for sharing your brilliance, your research, your hearts, and your hope for humanity. You elevated every moment.🙏

To our guests, thank you for showing up with openness, curiosity, and courage. You made the experience unforgettable. 🙏

And to our community, thank you for holding the vision with us.
This is only the beginning. 🙏

Stay tuned.😍
We will be sharing updates about the summit, access to the recordings inside the Positive Prime platform, and the release of our new coaching program, 3 Minutes, featuring bite size wisdom and transformational practices filmed live at the Global Positive Prime Summit.

Let’s continue the ripple. 🌊

ChangeMaker of the Week: Phil Knight 🌟Most people know Phil Knight as the co-founder of Nike, but his biggest impact may...
08/11/2025

ChangeMaker of the Week: Phil Knight 🌟

Most people know Phil Knight as the co-founder of Nike, but his biggest impact may not be in shoes — it’s in saving lives.

Phil and his wife Penny just made history by donating $2 billion to the Knight Cancer Institute at Oregon Health & Science University. This is the largest gift ever given to a U.S. university, and it will completely transform how cancer is detected, treated, and cared for.

This donation will help double the size of the institute, accelerate groundbreaking research, and give patients access to not only treatments and clinical trials, but also vital support like nutrition, counseling, and survivorship care.

What’s most powerful is the vision behind it.

Phil Knight isn’t just writing checks, he’s helping reimagine the way the world fights cancer, making care more humane and hopeful for patients and families everywhere.

07/11/2025

🧠 Did you know your brain is wired for connection, not isolation?

Neuroscience shows that social bonding lights up the same reward pathways in your brain as physical pleasure.

In other words, trust, empathy, and meaningful relationships aren't just “nice to have”... they're essential to your well-being.

🤝 And the good news? These relational skills can be strengthened like muscles.
When you focus on connection, your brain responds by making it easier and more natural to build rapport and win trust.

✨ That’s exactly what this week’s featured session helps you do.

🎯 Session of the Week:

Wisdom Series: Life Lessons from How to Win Friends and Influence People
Inspired by Dale Carnegie’s timeless classic, this session trains your brain in the art of connection. You’ll discover small but powerful shifts that help you become more trusted, respected, and inspiring at work and in life.

🎧 Press play, and let your brain start building better relationships today.

Your nervous system and your network will thank you! 🙌

🌊 Life can feel stormy sometimes.In those moments, I think of a lighthouse…It doesn’t chase after ships. It doesn’t try ...
06/11/2025

🌊 Life can feel stormy sometimes.

In those moments, I think of a lighthouse…

It doesn’t chase after ships. It doesn’t try to control the sea. It simply stays anchored, shining through every storm.

Even when the waves crash hard, it doesn’t waver. Its stillness is its strength.
And so is yours. 🙏

Be the light.
Even in silence.
Even when it feels unnoticed.

You never know who’s finding their way because of the glow you carry. 🔥

🌊 Ever feel like stress short-circuits your energy?Like you’re wired but tired, overwhelmed yet foggy?That’s your inner ...
04/11/2025

🌊 Ever feel like stress short-circuits your energy?

Like you’re wired but tired, overwhelmed yet foggy?
That’s your inner current — your nervous system — out of sync.
And when it's out of sync, everything feels harder.

⚡ The good news?

You can realign it gently and powerfully in just 3 minutes a day.
Positive Prime helps restore your natural rhythm. 💜
It works with your brain’s electrical patterns to shift you back into flow.

You become calm, clear, and emotionally charged in the right way.
You don’t need to push harder. You need to realign.
When your current is aligned, your whole life improves. ✨

Try a 3-minute Positive Prime session today and feel the shift.

Did you know that eating stressed plants can actually be good for you? ✨According to scientists, when plants are stresse...
02/11/2025

Did you know that eating stressed plants can actually be good for you? ✨

According to scientists, when plants are stressed by too much sun, little water, or even bugs, they release natural defense chemicals called polyphenols and antioxidants. These same compounds protect us when we eat them, helping to lower inflammation, fight cell damage, and support long-term health.

Here are some common examples:

🍇 Grapes from hotter, sunnier climates often have thicker skins and more antioxidants like resveratrol, which support heart health.
🍅 Tomatoes that ripen under strong sunlight build up extra lycopene, a powerful compound linked to reducing risk of certain cancers.
🥕 Carrots grown in tougher conditions may taste slightly bitter, but that bitterness comes from higher levels of protective plant chemicals.
🌱 Leafy greens like kale or arugula exposed to bright sun develop more polyphenols, which boost your body’s natural defenses.
🥦 Broccoli that tastes stronger often has more glucosinolates, compounds known for their cancer-protective properties.
Stress makes plants stronger, and that strength is passed on to you.

👉 Do you eat any of these? Which one is your favorite?

✨ Resonant Rising ✨Resilience isn’t just about pushing through quietly.It’s an energy that vibrates through you.It’s the...
02/11/2025

✨ Resonant Rising ✨

Resilience isn’t just about pushing through quietly.

It’s an energy that vibrates through you.
It’s the frequency of confidence, clarity, and renewal.

Positive Prime helps you tap into that vibration — so you don’t just endure challenges, you rise above them with strength and flow.

Because when we resonate together, we rise together. 💫

👉 Are you ready to raise your vibration today?

01/11/2025

Sometimes life doesn’t go the way we planned. We fall short, we get tired, or things just feel harder than they should. In those moments, it is easy to turn against ourselves with criticism or disappointment. 🥹

That is why I love this reminder from Wayne Dyer: “Be gentle with yourself and love yourself unconditionally, regardless of what comes your way.”

Think about how you would treat a dear friend who is struggling. For sure you will treat them with kindness, patience, and care. You deserve the same from yourself. 🌱

No matter what today looks like, you are worthy of love. Not because of what you achieve, but because of who you are.

✨ So take a breath. Be gentle with your heart. And remember, you are doing better than you think.

31/10/2025

Love this gentle reminder from Brene Brown...

The world doesn’t belong to the critic on the sidelines.

It belongs to the ones who show up. The ones who dare to enter the arena, knowing they’ll stumble, knowing they’ll fail, but choosing courage over comfort anyway. 💪

Life isn’t about playing it safe or waiting for the “perfect moment.” It’s about getting dust on your face, sweat on your brow, and showing up fully for the things that matter to your heart.

When we fail, we learn. When we rise, we inspire. And in the end, whether we taste triumph or defeat, we can say we lived with bravery, passion, and heart. ❤️
So today, choose to step into your arena. Dare greatly.

✨ Nothing is coincidence. ✨Every person who crosses your path is part of your story.Some arrive to teach you lessons you...
30/10/2025

✨ Nothing is coincidence. ✨

Every person who crosses your path is part of your story.
Some arrive to teach you lessons you could not have learned alone.
Some come to help heal wounds you carry quietly.

And some appear simply to love you, reminding you that you are never walking this journey by yourself. 💫

Every meeting, no matter how brief, has meaning.

Trust that the souls you encounter are part of your destiny, shaping you into who you are meant to become. 🌿

September is Su***de Prevention Month.I know there are people in this community who have known dark places. The ones tha...
30/10/2025

September is Su***de Prevention Month.

I know there are people in this community who have known dark places. The ones that whisper the world would be better off without you. I know what it feels like to carry that weight and to question if you can keep going.

But here is what I also know: the world is brighter because you are here.

Someone smiles because of you.
Someone feels less alone because of your presence.
Someone dares to hope because you showed kindness.
You are not a burden. You are not replaceable. You are needed. You are loved. You matter. 💗

Strength does not mean being perfect.

✨ It can mean holding on for one more sunrise.
✨ It can mean reaching out to a friend and saying, “I need you.”
✨ It can mean staying when every part of you wants to give up.
If you are struggling, please know you do not have to walk through this alone. Reach out to someone you trust, or reach out to us if you simply need a chat.
To every mother, father, friend, or child who feels unseen: I see you. I have been there. And I want you to know this with all my heart — your story isn’t over yet.

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Positive Prime: Brighter & Better

Positive Priming is a revolutionary new way of integrating new beliefs into your mind and cultivating the mindset and habits of happiness and success.

Traditional personal growth programs often fail to produce the desired results because they require time, effort and discipline. Positive Prime is the new wave in personal change:

♥ Effortless through technology ♥ Based on latest in neuroscience research and proven positive psychology principles ♥ Fun and engaging “bite-sized” lessons ♥ Convenient mobile app ♥ Fast and enduring results

Positive Prime has been scientifically proven to take only 3 minutes to create beneficial changes that last up to 8 hours.