Contro Wellness

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Brisbane, QLD
Contro Wellness

Embark on a journey to tranquility with our bespoke private wellness solutions.

06/01/2026

We’re inviting a small group of local creators to experience Contro Wellness — on us 🤍

If you love creating calm, considered content and sharing places that genuinely help people slow down and reset, we’d love to have you in.

We’re offering select creators a complimentary solo or couples experience, with time to capture your visit naturally.

Experiences available:
✨ Float therapy (solo or couples)
✨ Mineral soakers (solo or couples)
✨ Infrared sauna (solo or couples)
✨ Traditional sauna (solo or couples)
✨ Red light therapy (solo only)
✨ Steam room (separate experience)

Just real experiences, your way.

If this feels aligned:
• Follow
• DM us your handle + the kind of content you love creating

📅 Available from Monday 12th
📍 Minutes from Brisbane CBD
Spots are limited, we’re prioritising quality, calm and authenticity.

01/01/2026

Happy New Year ✨

If 2026 is about slowing down, resetting and taking better care of yourself — this is your sign.

Our Contro Wellness memberships are now available, giving you consistent access to float therapy, saunas, ice baths, mineral soaks, red light therapy and steam.

Recovery, built into your week.
Memberships starting from $45 per week.

Start your year feeling clearer, calmer and more grounded.

Link: http://bit.ly/4smhjg0

25/12/2025

Merry Christmas from all of us at Contro Wellness 🎄
Thank you for being part of our community this year.
We’re so grateful for every visit, every moment of stillness, and every reset shared with us.
Wishing you a calm, restorative Christmas and a beautiful start to the new year ✨

24/12/2025

✨ Still looking for the perfect last-minute gift? Give the gift that truly matters — wellness & self care.
Our Contro Wellness gift vouchers are available instantly and perfect for anyone who deserves a moment of peace.

22/12/2025

Wellness is better when it’s shared. Buy a $200 Contro Wellness gift card and bring someone with you for free. Massage, float therapy, sauna experiences designed for deep relaxation.

03/09/2025

More reasons to book yourself a massage . . . in case you needed one! 😉

We’ve made TWO exciting updates to level up your experience:

1. Jen now accepts PRIVATE HEALTH FUNDS - get your rebate after your Remedial Massage!
2. We’re now offering CUPPING THERAPY as part of our 60- and 90-minute sessions! Just select ‘Remedial Massage with Cupping’ when booking.

Book in, relax & feel the difference. 💆🏽

19/08/2025

Prioritise you. No lock-in contracts, just commitment to your wellness journey. 😌

Becoming a Contro Member means more than just showing up — it means investing in your health, with flexibility and perks to support you every step of the way.

Enjoy:
✨ 15% off all services – including Massage Therapy. Discount auto-applied at checkout.
✨ 1x weekly session (or 3x for Red Light Therapy) added to your account – now with 30-day expiry for extra flexibility.
✨ Your own designated weekly time slot – we’ll lock it in just for you.

Swipe to see what’s on offer >>

Wellness on your terms, always. Link in bio. 💫

07/08/2025

A service for every reason . . . book in now. ✨

28/07/2025

Mineral Soaks 💧 Your skin drinks in every drop. Give it the minerals it craves with a Mineral Soak. Renowned for their ability to relieve stress, ease muscle tension and improve skin health — your body will thank you for it.

22/07/2025

Look no further — we’re here to meet you where you need. 💫 Book now and experience our sanctuary of serenity.

08/07/2025

CONTRAST THERAPY ❄️ Your recovery game-changer!

Participate in the GC running festival on the weekend? Or looking to simply reduce inflammation & ease muscle pain? We have the solution for you!

Alternate between heat and cold to boost recovery, reduce inflammation and support circulation.

Start with 10–15 minutes in the sauna to increase blood flow, relax muscles and release tension. Then, plunge into icy cold water for 1–3 minutes to constrict blood vessels, flush out waste and reduce soreness.

Repeat this cycle up to three times for a total 45-minute session. It’s the ultimate contrast therapy to help your body recover, reset and feel revived! ✨

02/07/2025

✨ Glowing from the inside out... literally. ✨

Let’s talk about red light therapy — this soothing red glow has been linked to:
🔴 Boosting collagen (hello, glowy skin)
🔴 Reducing inflammation & joint pain
🔴 Supporting muscle recovery (perfect post-workout!)
🔴 Improving sleep & energy levels

Book in with us — your body will thank you!

Address

488 Lutwyche Road
Brisbane, QLD
4030

Telephone

+61423257517

Website

http://linktr.ee/controwellness

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