Shannons Wellness Hub

Shannons Wellness Hub Seeking better Physical, Emotional & Mental Health with the belief in Progress NOT Perfection. Yoga & more. Living on the other side of 50. Think fussy eaters!

Providing tips, tools & inspiration with respect, kindness & FUN! To work with me or attend Mini Urban Retreats visit www.shannonpettigrew.com.au A mother who wears many hats and is learning how to SLOW DOWN LIFE through wellness practices, good quality, no fuss foods, and family time. I have experienced the benefits of owning, cooking with, helping and teaching others with Thermomix for almost 10 years. So I know firsthand, that the Thermomix absolutely can help anyone, no matter what skill level of cooking they start with, or dietary requirements. But don't just believe me...You can see it yourself and research amongst friend and community pages. With Virtual Cooking Experiences and Facebook Live videos, you can experience the Thermomix from your own device of choice, and I can support you along the way. I became a Consultant with Thermomix because I love sharing this lifestyle; I value the way it empowers and enthuses people, and creates community. Just as Yoga does. Honour yourself and contact me. It will be the best decision you make today. Or you can buy immediately here http://bit.ly/ShannonTM6
Shannon

29/12/2025

What a beautiful space. A space to breathe, a space to dream, a space to invite others to join me.

shannonpettigrew.com.au/retreat

2026 is Your year to say ‘I am Brave’, ‘I am Enough’
Join me on retreat in Lombok, Indonesia - Refresh & Reset Retreat: A Week-long Immersion in Yoga & Lombok Culture
DM to connect.

28/12/2025

Start the year well!
Join me for 5 mornings of yoga in Holland Park from Monday January 5- Friday 9th. 6am-7am
Yoga Restart Week $100 (includes Friday breakfast).
So start the year well. Continue the year well with many other opportunities with Shannon’s Wellness Hub. Book in here👇 or DM with further questions.
https://square.link/u/flBojhiT
Shannonpettigrew.com.au

28/12/2025

This week between Xmas and New Year can be a challenging one…. Too little or too much to do / see / be.
How about looking at it with fresh eyes, to truly notice the things / people / spaces around you.
Here you are both reframing your outlook, whilst also intentionally pausing to notice and likely recalibrating and calming the nervous system.
If you feel called to practice yoga, incorporating practices such as mindfulness, breathing, meditation with me in 2026, visit shannonpettigrew.com.au Contact me via dm, sign up to my email list and I look forward to seeing you in 2026.

27/12/2025

Do Not wait for the ‘right time’ , the ‘perfect moment’.
We have all experienced or know someone who’s right or perfect moment never came….
Don’t wait. I urge you to LIVE your Best and most authentic Life ….. now ❤️🫶💕🌸

27/12/2025

A family favourite for years…. It’s our Christmas morning cheats version of Baked French Toast aka Pain Perdue
Prepare the night before.
Pop in a low oven while we open presents in the morning.
Serve with maple syrup. Enjoy!

23/12/2025

Rustic yet will still be appreciated.
Shortbread for the festival season.
Will I half coat them in white chocolate?
Wait and see.

23/12/2025

Join me for this amazing Yoga and cultural retreat in Lombok.
Book in before my Birthday ends tomorrow (24th) to receive YOUR BONUS GIFT - a massage on retreat… in addition to the SUPER EARLY BIRD PRICE (which is $600 off) .
Retreat…. Massage
Yoga and more …
Shannonpettigrew.com.au/retreat



23/12/2025

Watch the clip to see and hear the TM7 whip up a batch of Raw Lamington Slice.
Simple, fast, Real ingredients and ready to serve tomorrow for my Birthday 🎈
Shannonpettigrew.com.au/thermomix


21/12/2025

Especially when times are busy, the job list is long and energy levels are low. I find it super beneficial to find a grounding practice to bring back some sense of balance and calm the nervous system. It can be as simple as pausing to notice, kicking off the shoes and standing barefoot on the earth, getting in the water, 3 conscious breaths. Try one of these. Comment on what you find works for you.




grounded

18/12/2025

When is the perfect time?

Now is the Time to save $600 and book yourself in for a Yoga Retreat to celebrate You.
Give yourself the gift of time to Refresh & Reset. With Shannon. With local guides and authentic cultural knowledge.
Lombok, Indonesia
10-16 May, 2026

Shannonpettigrew.com.au/retreat



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Brisbane, QLD

Telephone

+61432024585

Website

https://linktr.ee/shannons.wellnesshub?utm_source=linktree_profile_share<sid=2c4ae644

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Our Story

It’s been around 8 years since I invested in my first Thermomix, the TM31. Making the decision to purchase one was based around our desire and need to make some changes to the family diet and habits, and to provide better quality meals.

To help myself truly embrace Thermomix cooking (aka Wholefood Cooking / Scratch Cooking), I chose to leap into the Thermomix Consultant space. At the time I thought it would help me learn more about my new glimmering white machine and keep me on track with my commitment to make changes. Oh, and to help earn the cost of the Thermomix back. Well, it certainly achieved that and plenty more! Since, it really has led me on both a different career path and personal journey. I have become a passionate advocate and enthusiast around food, health, and wholistic wellness. I enjoy guiding others in finding their own path, and helping them with any obstacles they encounter. It’s always a delight to catch up with customers (both long term and more recent) to recount their experiences and to celebrate their valuable asset, the Thermomix legacy.

The personal journey continues for me, as I watch my growing teenagers experience, appreciate and experiment with food and cooking. I know I am teaching them the value of food, and how to make use of what you have at hand. This is important to me, so I look forward to helping you and your family.