Shannons Wellness Hub

09/02/2026

Hello lovelies,
Sharing my other Love here so you can drop in and say hi 👋🏻.
The Thermomix has played an enormous part of my wellness journey for 13 years and continues to do so.
If you are local to Brisbane and keen to be inspired, connect and learn from others, then this is your invitation. You’ll get to meet my fab friend and team leader Lisa Keegan - Thermomix Consultant 🙏🏼😘
If you’ve ever wondered what all the fuss is about… then I urge you to take this opportunity and see for yourself.

Reach out for the link to book in.

Always with respect and kindness
Shannon x

04/02/2026

BOOK IN NOW
Only 10 more days until a half day
❤️MINI URBAN RETREAT❤️
for You, for You & a Friend / +1, Mother / Daughter ❤️

Invest in Yourself and be treated to:
A blissful morning of
🫶 gentle & restorative yoga
🫶 calm and conscious breath
🫶 beautiful connections
🫶 self-care practices

with a morning tea of homemade goodies, with
laughs and stories.

Optional ice bath or paddle in the pool.
Journaling opportunities and time in nature.
Take what you need, leave what doesn’t resonate.

There is one thing for certain. You will leave feeling held, supported, seen and nourished with yoga, connection and delicious food.

Do you want to experience this?

To join me visit here
Shannonpettigrew.com.au/mini-urban-retreats
Where you can find the option for the Galentines promo or single ticket.
DM or call me with any questions.

04/02/2026

Not your average yoga class…. In a good way …
Appreciate the special nature, space and offerings that are present.
No need to be caught up in a ‘that’s how it should be done’ scenario. Rather, embrace what is unique, possible, vibing.
Today, this magnificent dragon fruit flower was just that… a gift from nature that had drawn us to stop, notice, ground in nature and admire with gratitude.

It’s then that our bodies arrived on our mats for movement with asana, breath for life force and mindfulness to prepare for the day ahead.

The calm deep breathing of the pooches slumbering and the cuteness of the chickens curiosity brought joy and smiles to all. A special space to practice yoga.

If you are keen to try something special and different, if this resonates with you, then I invite you to reach out.
DM or check out class times on website
Shannonpettigrew.com.au/yoga-classes

03/02/2026

My team leader is hosting this event in Holland Park and I will be there supporting her and You.

You are invited. Come along and celebrate 25years of Thermomix in Australia.

FREE COOKING CLASS - HOLLAND PARK, BRISBANE

My team and I are hosting a 25th Anniversary Celebration at the RSL Hall at Holland Park on the 20th Feb at 6pm. There are limited tickets available, so grab yours and invite a friend. There will be recipe inspiration, tips and fun to be had....

https://thermomix.my.site.com/event/s/detail?eventid=00UOY00000JRrYM2A1

01/02/2026

NEW CLASS 🙌🏻🙌🏻 Monday @ 9.30am
for the New School Term - 8 weeks $160

Start the week off with Yoga.
Try something new.
Return to your yoga practice.

Join me for an embodied yoga practice that will gently support your Mind, Body and Breath.

Support your nervous system and leave feeling calm and ready to embrace the week ahead.
class is held in my Private Yoga Space in Holland Park. Address will be provided upon booking confirmation. Easy parking in the street available.

Call me or DM for queries.
Book online @ shannonpettigrew.com.au/yoga-classes

01/02/2026

Drop the kids off to school and start YOUR day with an embodied yoga practice that will leave you feeling READY to embrace the week ahead.

Would you prefer an environment that was Special, a little more personal, a space where you can take extra time and not feel rushed?

Not rushed to practice, yet arrive on your mat with ease. Receive a little extra care, with a yoga practice that will guide you deeply and respectfully. Props to support your practice and comfort.

No rushing at the end of class. Take time. Prepare your next steps with mindfulness.

If this sounds like you , then Call me, DM or book through shannonpettigrew.com.au/yoga-classes

This class is held in my Private Yoga space in Holland Park.
Address is provided upon booking.

I look forward to meeting you.

29/01/2026

A Yoga & Cultural Retreat on the Island of Lombok, Indonesia.

Have you considered the idea of traveling and exploring yoga, but don’t feel comfortable to travel alone?

If the answer is yes, then this is the yoga retreat for you!

Whilst you plan your airfares, everything else has been lovingly curated for you to show up and simply enjoy. ♥️

💭No cooking. No driving. No herding cats.
💭No decisions to be made other than how to spend your Free Time…. Will it be poolside reading, a massage, beachside strolls, or maybe a surf lesson!

The yoga is the pathway to your needs and desires. Daily sessions of an embodied yoga practice that will prepare you for the days’ activities and the nights’ rest.

And if it’s beautiful and comfortable accommodation you are dreaming of, then you are in for a treat. Our group will have the entire resort space to ourselves. Welcoming and nurturing.

All the retreat highlights, and the little things are organised for you: from airport transfers to excursions, to meals and a cooking class, everything is included. 🙌🏻

So how about it? Is it time to book your spot?

The answer is Yes and the time is NOW 😊. With only a few spots remaining and the Early Bird Price available, save $300 and Book into your Private Room or Twin Share Suite.

Your space to call home for 7 days and 6 nights. Your space to Refresh & Reset. Your very own space to Retreat.

I am HERE to answer all your questions.

Book before March 11 when Early Bird Prices end. Book Now and Save on this transformational retreat.

You will leave feeling more relaxed, more nourished, nurtured and better prepared to implement practices and forge new habits that honour You and your wellness.

All details on shannonpettigrew.com.au/retreat

Payment Plans available.

With respect and kindness

Shannon x

Offering yoga and adjunct wellness practices. For people who are looking for a more personalised and bespoke approach to health & lifestyle changes. With respect and kindness, be guided, taught and challenged using a holistic approach. Focus on the connection of the Mind, Body and Self. An acc

29/01/2026

A Yoga retreat with a difference.

Somewhere that is inspiring
Somewhere where the pace entices you to slow down
…to welcome your thoughts with space in between ,
…to consider your wellness through a new lens.
And
…to cultivate new habits
…to refresh and reset
…to return home with a new insight of Yourself, Your needs and Your approach to YOUR FUTURE.

A Yoga retreat with a difference.
Where the locals are my Family and You will be immersed in their culture of Lombok, Indonesia with authenticity and care.

Visit traditional villages, admire the magnificent waterfalls, stroll the beautiful beaches and learn how to cook traditional Indonesian meals.

So much goodness on offer.during this 7 days / 6 night retreat. And yet, plenty of Free Time to spend as you desire. How will you choose to spend it?

Join me on this Refresh & Reset Retreat
Shannonpettigrew.com.au/retreat

27/01/2026

Sometimes it’s the simple things like the no-fuss welcoming atmosphere of my home yoga spaces that make a difference for my students.
An opportunity to drop your guard, welcome your emotions and feel into your body as we move and breathe. Yoga your way. Yoga in Real bodies.
Come try out a yoga class at
Be Seen. Feel heard. Spend time with You, for You.
Shannonpettigrew.com.au/yoga-classes