Shannons Wellness Hub

Shannons Wellness Hub Seeking better Physical, Emotional & Mental Health with the belief in Progress NOT Perfection. Yoga & more. Living on the other side of 50. Think fussy eaters!

Providing tips, tools & inspiration with respect, kindness & FUN! To work with me or attend Mini Urban Retreats visit www.shannonpettigrew.com.au A mother who wears many hats and is learning how to SLOW DOWN LIFE through wellness practices, good quality, no fuss foods, and family time. I have experienced the benefits of owning, cooking with, helping and teaching others with Thermomix for almost 10 years. So I know firsthand, that the Thermomix absolutely can help anyone, no matter what skill level of cooking they start with, or dietary requirements. But don't just believe me...You can see it yourself and research amongst friend and community pages. With Virtual Cooking Experiences and Facebook Live videos, you can experience the Thermomix from your own device of choice, and I can support you along the way. I became a Consultant with Thermomix because I love sharing this lifestyle; I value the way it empowers and enthuses people, and creates community. Just as Yoga does. Honour yourself and contact me. It will be the best decision you make today. Or you can buy immediately here http://bit.ly/ShannonTM6
Shannon

As a local resident I would love to invite my neighbours to join me on this very special retreat.Shannon PettigrewABN 88...
04/04/2026

As a local resident I would love to invite my neighbours to join me on this very special retreat.

Shannon Pettigrew
ABN 88517 356 184

On this retreat, you can find whatever it is that you need Day by Day.Starting each morning with Yoga your way: 🌅to welc...
04/04/2026

On this retreat, you can find whatever it is that you need Day by Day.
Starting each morning with Yoga your way:
🌅to welcome in the day
🌅to witness the expansion of your Mind, Body & Breath.
The day will unfold slowly and be an opportunity to explore the Beauty & Magnificence of Lombok, alongside the gentle exploration of your own needs.

There will be activities and excursions to discover the Culture of Lombok.
There will be plenty of Free Time to Rest, Refresh & Reset to discover your desires, in your own way.

Join me on retreat. This is for You.

Shannon x

shannonpettigrew.com.au/retreat
DM if you’d like to connect and have your questions answered.

Last week of Term 1Where has this year gone?Monday evening class was a lovely restorative class where the students could...
03/04/2026

Last week of Term 1
Where has this year gone?

Monday evening class was a lovely restorative class where the students could melt into the props and mat being fully held and having time to simply Be.

Tuesdays chair yoga class was centred around the rose . A beautiful heartfelt meditation where the rose is symbolised by the heart and our qualities to nurture and love.

Wednesdays early morning session invited grounding, support and stability through Tadasana and strength as we transitioned in a more dynamic class. Finding strength and ease throughout and returning to the ever present breath as our anchor.

Wednesdays late morning class was another beautiful restorative class, inviting students to surrender and welcome deep relaxation.

For those who were new to restorative yoga. they embraced sense of being held and nourished with time to restore. To witness the faces of students are they emerge, is wonderful.

No two classes are ever the same, even when the class plan may be. Part of welcoming students to practice in their own way, to arrive as they are and to take what they need, requires a presence to hold space and honour the students to be seen.

Term classes are paused over the Easter holidays, recommencing the week of April 20. Private 1:1 sessions are available. DM me to find a convenient time should you feel called to practice.

I welcome you.
Shannon x

shannonpettigrew.com.au

03/04/2026

✨A Yoga Retreat to Refresh and Reset ✨
A restful yoga retreat for You on the beautiful Island of Lombok, Indonesia.
This retreat provides a nurturing and transformative experience where you can rediscover and attend to your own needs.
This is your time to put yourself first, practice self care, cultivate self love and compassion.
With daily Yoga and Meditation practices to meet you where you are, and offer you what you need.
An opportunity to share with a friend / family or come solo and be welcomed by new friends.
An opportunity to honour YourSelf.

It doesn’t end when you depart Lombok, for

You will return home :
💫well rested and energised
💫with new tools to continue the habits that will honour yourself long after the retreat ends and life resumes.
💫with memories of love and support
💫with new friendships
💫and a deep respect for yourself 🫶
💫as well as the people and culture of Lombok.

Book your spot NOW shannonpettigrew.com.au/retreat

Come with a friend and share a Twin Room, or in you prefer some solitary time, book into your own Private Room.

DM me for any questions, queries or thoughts.

Shannonpettigrew.com.au/retreat for all the details.

🌸💕🌸💕Mother’s Day Special Offer 🌸💕🌸💕Mother’s Day Special — May 10 is Mother’s DayCelebrate Mother’s Day with your loved o...
02/04/2026

🌸💕🌸💕Mother’s Day Special Offer 🌸💕🌸💕

Mother’s Day Special — May 10 is Mother’s Day

Celebrate Mother’s Day with your loved one, family, or that special person on a Yoga and Cultural Retreat on the Island of Lombok, Indonesia. The retreat begins May 10 — Mother’s Day itself.🌸💕

The offer: Book together (mum + daughter, sibling, or any special person) and save $1,200 on your booking.

It’s a limited-time offer —contact me to book in by April 30th to lock in the discount.
Refresh & Reset - A week-long immersion of Yoga & Culture of Lombok.

Shannonpettigrew.com.au/retreat

31/03/2026

If any of you beautiful humans in this private group are interested in coming to Lombok with me this May, I am offering a discount.
So please consider and please share with your friends 🫶.
It is a yoga retreat, but you don’t have to be someone who does yoga. It is a retreat to Stop, pause, refresh and reset. ❤️
Shannon x

31/03/2026

Here’s a SOLUTION
Here’s an OPPORTUNITY

With the world a hot mess at the moment, it’s even more important to look for solutions and opportunities within our very own sphere. What can we do for ourSelf?

If you’ve had your travel plans derailed this year, or if Life seems too heavy, consider this your INVITATION to find some time to give back to yourself.

Join me in Lombok, Indonesia for 7 days, 6 nights
for a Yoga and Culture Retreat.

Give yourself the gift of Time.
The opportunity to re-discover YourSelf
Adventure as you explore Lombok Culture.

With daily Yoga and Meditation
And plenty of FREE TIME to spend as you choose.
Amazing food and All activities included.

Nothing for you to do. Nowhere else for you to Be.

Imagine! Now make it happen.
DM to chat.
Book in shannonpettigrew.com.au/retreat

Real and like hearted people coming together to find the time.

LAST DAY to TRADE UPAny model Thermomix can be traded for a reduced price. BRILLIANT OFFER to add in a second bowl (I kn...
30/03/2026

LAST DAY to TRADE UP
Any model Thermomix can be traded for a reduced price. BRILLIANT OFFER to add in a second bowl (I know, right?) You have been waiting for this!!
It’s not too late, it’s the PERFECT day to DO IT.

DM to contact me and GET YOU THIS OFFER

Last week of term.. and the means RESTORATIVE YOGAGive yourself this hour of deep relaxation and restoration.Bookings es...
29/03/2026

Last week of term.. and the means
RESTORATIVE YOGA

Give yourself this hour of deep relaxation and restoration.
Bookings essential. DM or call me.
BYO yoga mats and any extra props / comforts you have.
I have a limited number for those without.

Come restore…. I look forward to welcoming you to this blissful hour of restorative yoga.

Shannonpettigrew.com.au

Only 6 weeks until together we will be stepping into a calming oasis of lush tropical gardens and a sanctuary to Refresh...
29/03/2026

Only 6 weeks until together we will be stepping into a calming oasis of lush tropical gardens and a sanctuary to Refresh & Reset over 6 nights and 7 days.
✨YOGA RETREAT - CULTURAL IMMERSION

Your days will be start gently with yoga and a nourishing breakfast served poolside. As the day unfolds you will discover the parts of you that crave and deserve care and attention. With space and time to explore, this is your opportunity to re-discover and re-connect with your dreams, your wishes, and your beautiful true Self.

The island of Lombok, Indonesia will open her arms to welcome You and lead you on your very own journey to Refresh & Reset

Relaxed beachside visits, authentic local villages, scenic mountain views, meandering roads to beautiful waterfalls and cultural activities as they unfold before you.
This is Lombok. This is the experience and adventure that awaits you.
Only 6 weeks until we celebrate this occasion.

For those booked in and joining me, I am delighted and honoured to hold space with and for you. Thank you. I am truly excited to share this experience with you.

For those seeking a moment To yourself, For yourself, to step away from the everyday, I invite you to join us.
I am confident that each of you will leave this retreat with a more relaxed Being, a greater respect for Oneself, with greater gusto for Life and a clearer and gentler approach to the Self.

Are you ready?
Ready to unwind, relax, untether the demands of the Everyday?
Ready to embrace life, lean towards your own needs and learn self care practices along the way?
These 6 days and 7 nights offer you an opportunity to encapsulate everything you need. Surrounded by like minded people and the Reset Lombok Resort space to soothe your soul, transformative experiences occur.

Join us.
Book now
Remember forever
shannonpettigrew.com.au/retreat

With respect and kindness
Shannon

Limited time only to trade up ANY past model of Thermomix (regardless of working condition). DON’T have an old one to t...
26/03/2026

Limited time only to trade up ANY past model of Thermomix (regardless of working condition).
DON’T have an old one to trade in!
Then the TM7 bundle offer is for you.

PLUS, be one of the first to get a second bowl at a GREAT price.
Additional bowls not currently available for purchase in Australia outside this offer or TM bundle offer.

Contact me directly so I can provide you will your individual purchase link.

Some days before class I will run through the class plan, other times I will do my ‘own practice’, other days like last ...
25/03/2026

Some days before class I will run through the class plan, other times I will do my ‘own practice’, other days like last week it may be some time dancing…..
but yesterday I simply needed to spend some time in Viparita Karani.

It was nothing fancy nor planned. I didn’t even roll out my mat (although highly recommended for extra comfort 🤣)
I felt called to lie down and guide my legs up the wall!
It was only for a short time, yet still I felt more settled and ready for class.
I felt more ready to hold space for my students.
I felt a sense of self-care, alongside of self-compassion.

Try it out and let me know how it goes.
Do you have a preferred variation?
Feel free to use all the delicious blankies, bolsters and props to support your beautiful self…. You are worth it 🙏🏼
Shannon x

Shannonpettigrew.com.au/yoga-classes

Address

Brisbane, QLD

Telephone

+61432024585

Website

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Our Story

It’s been around 8 years since I invested in my first Thermomix, the TM31. Making the decision to purchase one was based around our desire and need to make some changes to the family diet and habits, and to provide better quality meals.

To help myself truly embrace Thermomix cooking (aka Wholefood Cooking / Scratch Cooking), I chose to leap into the Thermomix Consultant space. At the time I thought it would help me learn more about my new glimmering white machine and keep me on track with my commitment to make changes. Oh, and to help earn the cost of the Thermomix back. Well, it certainly achieved that and plenty more! Since, it really has led me on both a different career path and personal journey. I have become a passionate advocate and enthusiast around food, health, and wholistic wellness. I enjoy guiding others in finding their own path, and helping them with any obstacles they encounter. It’s always a delight to catch up with customers (both long term and more recent) to recount their experiences and to celebrate their valuable asset, the Thermomix legacy.

The personal journey continues for me, as I watch my growing teenagers experience, appreciate and experiment with food and cooking. I know I am teaching them the value of food, and how to make use of what you have at hand. This is important to me, so I look forward to helping you and your family.