Become Therapy

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Become Therapy

Rapid Transformational Therapy is the pioneering new therapy method achieving unparalleled results.

01/11/2021

In 10 days I will become a published author!!!!😀💃💃

I am super excited to announce this incredible book.

This book is a collaboration of 25 uplifting perspectives of this historic era.
The stories have captured the essence of what the pandemic has brought - the hardship and the enlightenment.

SHIFT - A New Era Begins launches on November 11th on Amazon.

21/02/2021

Clarity, focus, intention - that’s what it’s all about. whitecloud

22/04/2020

Privileged to be featuring on The JoyGasmic Life Podcast this Friday, with Elena Harder.

Elena educated and guides her listeners in learning to love ourselves in the journey from trauma to joy, through laughter for healing.

Keep an eye out for the episode at:
http://www.elenaharderr.com/podcast/

Love Debbie
✨ ✨✨

07/10/2019

Our greatest need is to clean out the enormus mass of mental and emotional rubbish that clutters our mind.

25/09/2019

On Monday I am going to be 45 years young - yes, young😀😀
So, how do I feel at this time of my life?
Well, I just have to remind you that you grow older gradually and notice it every once in a while.
Of course, I can see that I look older but also remember that I have learned a lot of life’s important lessons.

Usually, when there is nothing going on in your life, that’s the time when you don’t like what you see in the mirror.
The thing is, that can happen at any age, you don’t have to be old.

Appreciating where you are right now is the big triumph in life.
Knowing that wherever you are now is where you are, and looking for the best thing in that, with an eye on how to keep it going toward wherever you want to be IS THE POINT.

So, my message to you is - enjoy the s**t out of what you have got and spend the rest of your time building a strong bridge to the next phase of your life, so you can enjoy the s**t out of that too 🙌🙌

Energy is time, and time is everything- Khalid Masood.

17/09/2019

Hypnosis increases our suggestibility. When in hypnosis, we are more accessible to suggestions then we are in a “normal“ level of consciousness.
Suggestion is not just used within the state of hypnosis.

We are all conditioned to respond to suggestions. Examples of this are everything around us.
“Queue here”
“Pay here”
“This way”
Those are only a few examples of a direct suggestions.

Suggestions in hypnosis must be looked at as a statement of fact. In order to get the results we want, we must truly want to believe it, we must want what is suggested to be so, and try to make it so.

What kind of suggestions are you giving to yourself?

14/09/2019

No plans for this weekend - doesn’t matter!!!
Just sit down and ...
Have a great weekend everyone ❤️👌😀

12/09/2019

They tell us to doubt everything about ourselves while on the journey of self development, but on the other hand to trust ourselves completely.
Confusing,right?
What should you do, to doubt yourself or to trust yourself?

In my personal experience, I doubted, trusted, I was confused. But digging deeper into my beliefs, emotions,identity, I have learned about unknown fragments of myself that brought the understanding and wisdom to the surface.
I have learned to trust my intuition, drive for truth,drive for compassion,silence, awareness.
Once we get in touch with our inner world, with our feelings, when we become more quiet, doubt starts to fade- it doesn’t have a chance.

Trust and listen- you do know more than you think you do.

10/09/2019

UNMET NEEDS

We were born with an understanding that all our needs will be met.
Then we learn through our trauma and life experiences that our needs wouldn’t be met or that even having needs is not okay.

In order to have our needs met we need to give something up - usually the belief that something isn’t available to us. In most cases, it’s the belief that love is not available to us, success isn’t available to us, health isn’t available to us......

The reality is - the more we hold onto our beliefs - the more we experience them.

Letting go of those beliefs that are not giving us what we desire in life leads us to forming better, more condusive beliefs. And only then, will your needs be met.

Rapid Transformational Therapy can lead to letting go of those beliefs that are holding you back.
Sessions can be done in person ,Skype or Zoom.
Go to my website www.becometherapy.com to find out more.

08/09/2019

How do we take responsibility for ourselves?

I had a really interesting conversation with a young lady on the weekend and it is exciting for me to hear how young people think about life. I loved hearing her perspective on taking the responsibility of her life.

So, I was inspired to put this little reminder in my post today:

- We start by taking a full responsibility for everything that happens to us without giving our personal power away.

- We acknowledge that we have a personal power to change and influence the events and circumstances in our life.

We do hold the power in our own life 🙌

03/09/2019

You are the only person who can keep your crown straight, don’t rely on others 👑👑

01/09/2019

What role in life do you play?

People tend to live their life acting out roles that are obvious to everyone around them but not to themselves.

We are all acting or playing a role without being conscious of it. It’s almost like a costume, a character that we are, that we somehow pick up in our childhood, teenage years or early adulthood.

Some of those roles can be personal, some cultural, some religious but the main ones are SICK ONE, SMART ONE, REBELLIOUS ONE and CARER.

We pick those roles through life and we become them. The question is - why do we need those roles, what function do they serve in our lives, are they keeping us stuck in some beliefs that are not serving us any longer or what would your life look like if you let go of the role you play?

Ones we get to the core, the root, of those roles we play and understand why we acquire them - change is easy.
Happy Monday guys🙌

Address

Brisbane, QLD

Website

http://www.debbierad.com/

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