Australian Weight Loss Surgery Podcast

Australian Weight Loss Surgery Podcast Bariatric Nutritionist Jacqui Lewis explores Bariatric everything with the top players in the field.

Fast track to your weight loss surgery success
Listen to lived experiences and short cuts of people on the same journey as you. Check out my BN Cooking video modules

01/04/2026

What you eat before and during pregnancy doesn’t just affect you…
It can shape your child’s health for life.

Melanie McGrice explains how nutrition across the first 1000 days can influence how a child’s genes are expressed.

Comment LISTEN and we’ll send the episode 🎧

A lot of what we’re told about fertility… isn’t the full picture.From “I’ll fix it when I’m pregnant” to “all folate is ...
30/03/2026

A lot of what we’re told about fertility… isn’t the full picture.

From “I’ll fix it when I’m pregnant” to “all folate is the same” — these myths can quietly impact outcomes more than we realize.

In this episode with Melanie McGrice , we break down what’s actually happening behind the scenes — and why timing, nutrition, and biology matter more than most people think.

You’re not broken. You just haven’t been told this yet.

🎧 Not listened yet? Comment LISTEN and we’ll send you the episode link.

30/03/2026

🚨 NOW STREAMING 🎧

Feeling nauseous in early pregnancy… and not eating?
That might actually make it worse.

Melanie McGrice explains why small, regular meals can help stabilise blood sugar and reduce nausea — even after bariatric surgery.

Simple, practical advice that actually works.

Comment LISTEN and we’ll send the link 👇

27/03/2026

🚨 NOW STREAMING 🎧

Losing weight before IVF isn’t just about the number…
It’s about timing.

Melanie McGrice explains why when you lose weight — and how fast — can directly impact egg quality and pregnancy outcomes.

This is the part most people aren’t told.

Comment LISTEN and we’ll send the link 👇

Most people think fertility and pregnancy are just about genetics.They’re not.In this episode with MelanieMcGrice, we br...
27/03/2026

Most people think fertility and pregnancy are just about genetics.

They’re not.

In this episode with MelanieMcGrice, we break down what actually impacts fertility, pregnancy, and your baby’s long-term health — from the first 1000 days to the nutrients that truly matter.

Small changes now can shape long-term outcomes.

🎧 Not listened yet? Comment LISTEN and we’ll send you the episode link.

🚨 NOW STREAMING 🎧Thinking about pregnancy after bariatric surgery?This is the episode most people wish they had earlier....
26/03/2026

🚨 NOW STREAMING 🎧

Thinking about pregnancy after bariatric surgery?

This is the episode most people wish they had earlier.

Melanie McGrice breaks down:
✔️ Why your body may delay ovulation
✔️ The critical role of protein & micronutrients
✔️ How nutrition before pregnancy shapes your baby’s long-term health
✔️ What to actually focus on during the first trimester

This is practical, evidence-based guidance for one of the most important stages of life.

Comment LISTEN and we’ll send you the link 👇

26/03/2026

Your genes aren’t your destiny.

What you eat, how you live, and your environment all influence whether those genes are switched on or stay silent.

Melanie McGrice explains why this matters—especially when preparing for pregnancy.

While waiting, listen to our last episode — Comment LISTEN 👇

24/03/2026

Most people think genetics decides everything…

But what you eat can actually influence how genes are expressed — especially before and during pregnancy.

In our upcoming episode with Melanie McGrice , we break down epigenetics and why this matters more than most people realise.

While waiting, listen to our last episode — Comment LISTEN 👇

23/03/2026

🚨 COMING SOON 🎧

Trying to conceive after bariatric surgery?

Your body might actually stop ovulation… if it doesn’t feel safe.

In this upcoming short, Melanie McGrice explains why protein, iron, and micronutrients aren’t optional — they directly impact your ability to get pregnant.

This is the part most people are never told.

While waiting, listen to our last episode — Comment LISTEN 👇

13/03/2026

Life happens.
Menopause. Pregnancy. Stress. Crisis.

Dr Mais Hussein reminds us that long-term health isn’t about perfection — it’s about having the tools to navigate change and understanding your physiology.

Comment LISTEN and we’ll send the episode 🎧

12/03/2026

Food addiction isn’t a lack of discipline.
It can be a symptom of inflammation.

Dr Mais Hussein explains how clinical tools like GLP-1s can help quiet the noise so people can finally focus on what actually works: muscle, protein, and long-term health.

Comment LISTEN and we’ll send the episode 🎧

11/03/2026

Medication is not a magic pill that makes you thin overnight.

It’s a tool that creates the opportunity to get support, build new habits, and finally feel back in control.

Because success doesn’t come from the needle alone—
it comes from education and support.

Haven’t listened to the episode yet?
Comment “LISTEN” and we’ll send you the link.

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