Australian Weight Loss Surgery Podcast

Australian Weight Loss Surgery Podcast Bariatric Nutritionist Jacqui Lewis explores Bariatric everything with the top players in the field.

Fast track to your weight loss surgery success
Listen to lived experiences and short cuts of people on the same journey as you. Check out my BN Cooking video modules

Hair loss after bariatric surgery isn’t random — and it’s not just about hair.In this episode, we break down:• Why shedd...
22/02/2026

Hair loss after bariatric surgery isn’t random — and it’s not just about hair.

In this episode, we break down:
• Why shedding hits at 4–6 months
• Why protein is protective
• Why bone health matters just as much

🎧 Comment LISTEN and we’ll send you the episode link.

20/02/2026

🚨 NOW STREAMING 🎧

Meal prep ✅ Protein goals ✅ Healthy diet ✅
…But it still might not be enough after bariatric surgery.

Kate Fuss explains why your surgically altered anatomy and absorption changes mean supplements aren’t optional — they’re essential for long-term health.

Comment LISTEN and we’ll send you the link 💬

🚨 NOW STREAMING 🎧Recovery after weight loss surgery is more than just the scale — it’s about nourishment, hair health, a...
19/02/2026

🚨 NOW STREAMING 🎧

Recovery after weight loss surgery is more than just the scale — it’s about nourishment, hair health, and long-term sustainability.

In this episode, Jacqui Lewis is joined by Kate Fuss founder of Banana Bariatrics to talk about post-surgery nutrition, preventing hair loss, and how to support your body in the first year and beyond.

This is practical, real-world advice every bariatric patient needs to hear.

🎧 Comment LISTEN and we’ll send you the link 💬

Bariatrics, OpNutrition

18/02/2026

Coming this week 🎧

After bariatric surgery, your body only stores about 2–3 weeks of thiamine (Vitamin B1).

In this episode, Kate Fuss , PA-C, explains why thiamine deficiency can escalate quickly — and how early symptoms like confusion, weakness, or difficulty walking should never be ignored.

💬 Missed last episode? Comment LISTEN and we’ll send the link.

17/02/2026

Coming this week 🎧

“My calcium is always normal, so I don’t need supplements.”

In this upcoming episode, Kate Fuss , PA-C, explains why normal calcium labs don’t always mean your bones are protected — and what bariatric patients need to understand long term.

💬 Missed last episode? Comment LISTEN and we’ll send the link.

14/02/2026

On the pill and bleeding every month? That’s not a true period.

In this episode, Jacqui Lewis and Lara Briden unpack why pill bleeds are withdrawal bleeds — and what that means for hormone health.

💬 Haven’t listened yet? Comment LISTEN and we’ll send the link.

📲 What you might’ve missed 👀Painful periods, heavy bleeds, and pill cycles aren’t “normal.”Food, stress & hormones all a...
11/02/2026

📲 What you might’ve missed 👀

Painful periods, heavy bleeds, and pill cycles aren’t “normal.”
Food, stress & hormones all affect your cycle.

🎧 Comment “Listen” for the episode link!

💜 Thank you, Lara Briden!A heartfelt thank you to Lara Briden - The Period Revolutionary for joining the Australian Weig...
10/02/2026

💜 Thank you, Lara Briden!

A heartfelt thank you to Lara Briden - The Period Revolutionary for joining the Australian Weight Loss Surgery Podcast and for sharing the episode with her community.

We’re so grateful for the thoughtful, evidence-based conversation around hormones, menstrual health, and long-term wellbeing. It’s been wonderful to see how many people this episode has resonated with.

💬 Comment LISTEN and we’ll send you the link.

💡 What nobody tells you about your period 👇1️⃣ Painful or heavy periods aren’t “normal.” They can point to inflammation,...
07/02/2026

💡 What nobody tells you about your period 👇

1️⃣ Painful or heavy periods aren’t “normal.” They can point to inflammation, insulin resistance, or hormonal suppression.
2️⃣ Pill bleeds don’t fix cycles — they just mask symptoms.
3️⃣ Food, stress, and immune reactions can directly impact cycle pain and bleeding.

Rethink what “normal” really means. 💛

Support & education for this phase → BN Healthy ANZ

🎧 Comment “Listen” and we’ll send you the episode link!

06/02/2026

Now streaming 🎧

What’s considered a normal amount of menstrual bleeding — and when is it a sign to pay attention?

In this clip from the Australian Weight Loss Surgery Podcast, Jacqui Lewis and Lara Briden - The Period Revolutionary discuss what period volume can reveal about iron levels, ovulation, and overall health — and why heavy bleeding shouldn’t be brushed off as “just normal.”

💬 Comment LISTEN and we’ll share the link.







Now streaming 🎧Weight regain after surgery isn’t always about food or willpower. Hormones, metabolism, and menstrual hea...
06/02/2026

Now streaming 🎧

Weight regain after surgery isn’t always about food or willpower. Hormones, metabolism, and menstrual health can play a bigger role than many women realise.

In this episode of the Australian Weight Loss Surgery Podcast, Jacqui Lewis speaks with Lara Briden - The Period Revolutionary about periods, perimenopause, and what common symptoms may be signalling about overall health.

A calm, educational conversation focused on understanding the body — not blame or shame.

👉 Comment LISTEN and we’ll share the link.









05/02/2026

Coming soon: Weight regain after surgery isn’t just about food.

Hormones don’t suddenly start affecting women at 45 — they’ve always influenced metabolism and appetite.
This upcoming episode helps explain changes many women experience over time, without blame or shame.

🎙️ Lara Briden - The Period Revolutionary on the AWLS Podcast
🎧 Episode dropping soon

Missed our last episode?
Comment LISTEN and we’ll share the link.

Address

Brisbane, QLD

Telephone

+61735010323

Website

https://bit.ly/3KrwxiK

Alerts

Be the first to know and let us send you an email when Australian Weight Loss Surgery Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Australian Weight Loss Surgery Podcast:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category