Unstable Australia

24/12/2025

From my family to yours, Merry Christmas. Remember to enjoy the small moments, whether that’s a child’s reaction or seeing your special someone light up, this is what this time of year is about. To my blue family working, please be safe and take care of yourself, I know just how chaotic the next few shifts can be 💙

23/12/2025

Very soon your feed will be full of videos of people talking about how much they’ve achieved this year, which is awesome. However, if all you’ve been able to achieve this year is surviving, then that’s enough too 💙

22/12/2025

The next week can be mentally exhausting for a lot of people.

We get so caught up in our own world — the rush, the expectations, the noise of Christmas — that we forget to check in on each other.

Some people will have family staying with them, which brings a whole new layer of stress, pressure, and emotional load.
Others won’t have anyone to spend time with at all, and the loneliness hits harder when the world feels louder and happier without you.

If you start to feel overwhelmed, stretched thin, or like you’re just trying to survive the day — pause.
Step into a quiet room. Take a breath. Give yourself permission to focus on you, even if it’s just for a moment.

You’re not weak for feeling it.
You’re human.
And you’re not alone — even when it feels like you are.

Check in on your people.
And if no one checks in on you… this is me doing it 🤍

21/12/2025

Just a quick video to say thank you for everyone’s support toward first responders from last weeks Bondi tragedy. It has returned my belief that there are still good, honest people in our communities who are worth putting on the uniform for.

I also have never done videos of myself talking to the camera and I’ll be honest that I’m not super comfortable in doing them but I think it’s the best way for people to see this isn’t just a gimmick for me, this is my passion and what I want to spend my days working on, helping anyone who needs it 💙

20/12/2025

My “fish tank” analogy of society.

At the top you’ve got the fish — politicians, media, government agencies — swimming freely, making noise, pointing fingers.

Then there’s a problem.
A big one.

So they drop it in.

And everyone watches it sink.

It doesn’t land on policy.
It doesn’t land on failed systems.
It doesn’t land on years of ignored warnings.

It sinks all the way to the bottom…
and lands on police.

The gravel of society.
The foundation that absorbs the impact.
The ones expected to carry the weight of decisions they never made.

Then, when it cracks the glass, they ask:
“Why didn’t police stop this?”

You don’t fix a broken tank by blaming the gravel.

If you want real change, stop dropping rocks and start taking responsibility.

19/12/2025

Police responded in under 30 seconds.
The threat was neutralised in six minutes.
Another attack was stopped yesterday before it even happened.

Yet somehow the blame keeps landing on the police.

Prevention failed.
Police reacted.
And they’re still being criticised.

Maybe it’s time we stop attacking the last line of defence and start asking harder questions about why known threats are still free to move.

16/12/2025

Commentary is easy.
Reality is messy.

Police didn’t fail — they were sent into an unprecedented situation with limited training, limited equipment, and no luxury of hindsight.

Before you judge, ask yourself whether you’ve ever run toward gunfire.

Respect those who did.

15/12/2025

24 hours that shook the country.

Like many Australians, I felt shock, disbelief… and anger.
What happened in Bondi was horrifying and senseless.

But I don’t want to give my energy to hatred or to cowards who tried to tear us apart.

I want to focus on the heroes.
The strangers who ran toward danger.
The people who put their own lives on the line to save others.
The first responders, doctors, nurses, and everyday Australians who showed up when it mattered most.

That is not weakness.
That is courage.
That is who we are.

To those grieving, hurting, or struggling to make sense of it all — you’re not alone.

This is the Australian spirit.
This is what deserves our attention.

🖤🇦🇺

14/12/2025

Thoughts go out to everyone involved in the Bondi shooting tonight. The footage I’ve seen is horrific with multiple people deceased and honestly will change the entire history of Bondi. To the first responders trying to gain some semblance of control back, please look out for one another.

13/12/2025

13/12/2025

On a day when the nation paused to remember two Queensland police officers cowardly gunned down,
and just a day after the police memorial in Victoria is defaced with graffiti, this is what a sitting Senator, Ralph Babet, chooses to post.

We constantly ask why society has lost respect for police.
Why authority is undermined.
Why frontline workers feel unsupported.

This is why.

When people in powerful, privileged positions choose to spew degrading, sexist rhetoric for clicks and controversy, it gives permission for the rest of society to do the same.

Words matter.
Leadership matters.
And respect starts at the top.

To the officers who continue to show up — especially the women targeted by posts like this — you are seen, you are valued, and you are supported.

Please share so that we can connect with the officers involved here

🖤💙

12/12/2025

Today marks 3 years since we tragically lost Constable Rachel McCrow and Constable Matthew Arnold, along with Alan Dare to a bunch of cowards who didn’t give them a chance of a fair fight. You will always be remembered for giving the ultimate sacrifice. Our thoughts go to their family and friends, I can only imagine how heartbreaking today is, time doesn’t lessen the pain. Also in our thoughts are Constable Randall Kirk and Constable Keely Brough, who amazingly survived the ambush and subsequent hunt by the cowards. I can imagine there is a large degree of survivors guilt you carry and I wish I could take it away from you.

For any of my brothers and sisters in blue working today, wherever you are, take a moment to reflect on what today is, check in on those around you and most important keep your heads on a swivel.

Unstable will always have your 6 💙