Pelviology

17/02/2026

Looking for a birth preparation course in Brisbane that goes beyond the basics?

We’re now running the 2-hour practical component of Born Ready at Pelviology — designed to help you and your partner feel calm, informed and confident heading into labour.

After completing the Born Ready online modules, join us in clinic for hands-on guidance including:

• Practical labour positions
• Partner coaching techniques
• Pain management strategies
• Pelvic floor protection tips
• Evidence-based education in a supportive, small-group setting

We believe preparation should support both your body and your mind.

That’s why we’re also offering a separate small-group online add-on webinar focused on:

• Psychological preparation for the postpartum period
• Understanding baby blues vs postnatal depression & anxiety
• When and how to seek early support
• Nutrition strategies to support recovery without overwhelm

✨ Born Ready practical workshop — book via the Born Ready link in our bio.
✨ Psychology + Nutrition for pregnancy and birth add-on webinar — book via the first link in our bio.

If you’re in your mid to third trimester, this is your invitation to prepare proactively, not reactively.

Comment “READY” and we’ll send the details.

31/01/2026

A gentle update for patients with upcoming appointments 🤍

You may notice scaffolding around our building over the coming months due to planned works. Clinic access, signage, and undercover parking continue as usual.

If you have any questions about attending your appointment, our Advocate Team is here to support you — feel free to message us. Appointments are continuing as planned, and we’ll always contact you directly if anything changes.

23/01/2026

Bookings now open! 🎉
We’re thrilled to open spots for our small‑group classes starting 9 Feb. Each class is led by a Pelviology physio and designed to support your body and goals:
• Transition Strong – A pelvic health & bone health class suitable for all
• Calm Core – For persistent pelvic pain
• Core Restore – For pregnancy & postnatal

How to book:
1️⃣ Fill out the Expression of Interest form via the link in our bio.
2️⃣ We’ll contact you personally to guide you through booking and help you choose the class that’s right for you.
3️⃣ Once assessed, secure your spot and begin your journey with us. By filling in the EOI, you let us know you’re interested, and we’ll take care of the rest, ensuring a smooth and supportive experience from start to finish. 💛

23/01/2026

Bookings now open! 🎉
We’re thrilled to open spots for our small‑group classes starting 9 Feb. Each class is led by a Pelviology physio and designed to support your body and goals:
• Transition Strong – A pelvic health & bone health class suitable for all
• Calm Core – For persistent pelvic pain
• Core Restore – For pregnancy & postnatal

How to book:
1️⃣ Fill out the Expression of Interest form via the link in our bio.
2️⃣ We’ll contact you personally to guide you through booking and help you choose the class that’s right for you.
3️⃣ Once assessed, secure your spot and begin your journey with us.

By filling in the EOI, you let us know you’re interested, and we’ll take care of the rest, ensuring a smooth and supportive experience from start to finish. 💛

06/01/2026

We’re piloting a small-group class series at Pelviology, starting 9 February — created to help you move in ways that actually make sense for your body.

These aren’t generic exercise classes. They’re small, physio-led groups designed to build confidence, not pressure.

What makes them different:
✔ Small groups (max 6), so you’re seen and supported
✔ Led by pelvic health physiotherapists
✔ Designed to work with your individual care, not replace it

How we support you:
Before joining a class, you’ll meet with a Pelviology physio to talk through your body, your goals, and what you’re navigating right now. That session also starts your individual treatment plan, so your care is personalised from the beginning.

From there, we’ll help you choose what fits best — a group class, one-to-one support, or a mix of both.

Because the goal isn’t just to attend a class.
It’s to feel supported, capable, and confident in your body.

✨ Expression of Interest now open
👉 Join the EOI via the link in bio
💬 Comment CLASSES and we’ll DM you the link

Share with someone who needs this support to feel confident and brave.

Classes provide general education and guided movement. We support you to choose the level of care that’s right for you.

05/01/2026

Welcome back, Elizabeth 💚

After time spent finding space and restoring after birth, Elizabeth Frame is returning to the clinic — and we’re genuinely glad to have her back.

From 2 February 2026, Elizabeth is available for appointments, bringing her calm, thoughtful and evidence-based approach to pelvic health care back where it belongs.

Elizabeth supports people across pregnancy, post-birth recovery and pelvic health concerns with care that’s individual, respectful, and grounded in best practice.
No assumptions.
No one-size-fits-all plans.
Just support that meets you where you are.

✨ Appointments now open
✨ Self-referral welcome
✨ All genders, all stages of life

If you’ve been waiting, this is your sign.

📍 Brisbane pelvic health clinic
🔗 Book via link in bio

02/01/2026

New year.
Same body.
Better information.

Your pelvic floor supports you every day —
bladder, bowel, movement, intimacy, confidence.
Yet most people are never taught how it works
or that help exists early.

At Pelviology, we’re a pelvic health clinic focused on clarity, choice, and care that meets you where you are —
evidence-informed, inclusive, and human.

What matters to know:
✨ Pelvic floor therapy with a physiotherapist is a first-line treatment for many pelvic floor conditions.
✨ Pelvic health concerns affect all genders and all ages — athletes, teens, men, pregnancy, postpartum, menopause, older adults.
✨ Treatment is individualised — your goals, your body, your pace.
✨ Examination options are varied and always discussed — internal exams are not mandatory.
✨ You don’t need a referral — self-referral is welcome at our pelvic health clinic.

If pelvic floor therapy has ever crossed your mind…
that’s your cue to learn more.

👉 Follow for weekly pelvic health education
👉 Share with someone who could benefit from pelvic floor therapy or self-referral care

13/12/2025

As the year gently winds down, we’re taking a moment to pause, breathe, and reflect. 🎄

2025 has been full of stories, connection, progress, setbacks, laughter, and small wins that mattered deeply. We are genuinely grateful for every person who trusted us with their care and allowed us to walk alongside them. Supporting your health is never something we take lightly, and it remains a privilege every single day.

Our clinic will be closed over the Christmas and New Year period so our team can rest, restore, and return with full cups and clear minds. Care works best that way. Tell us what you plan to do for your own care this holidays?? 🤔🥰

We are closed between 24-28th December and 1st-4th January.

If something urgent arises while we’re closed, you can email us at info@pelviology.com.au or leave a voicemail on (07) 3187 8187, and we’ll respond as soon as possible once we’re back.

Wishing you a season of rest, connection, and kindness to your body and mind. Thank you for being part of our year. 💚

10/11/2025

💚 Welcome, Chloe!

Chloe joins the Pelviology team with calm confidence and a passion for helping people move, recover, and thrive.

She brings a strong foundation in pelvic pain, postpartum recovery, and functional movement retraining — blending evidence-based care with genuine warmth and connection.

Outside the clinic, you’ll find her on the reformer, enjoying coffee, or recharging outdoors — balance she also helps her patients rediscover.

– Chloe is now taking new patients at Pelviology.
📞 Call (07) 3817 8187 or book online via the link in bio

09/11/2025

💪 Pelvic Health in Performance: The Hidden Link

Behind every stride, jump, and lift lies a system often overlooked — the pelvic floor.
It stabilises load, transfers force, and responds to hormonal, physical, and psychological stress.
When that system falters, it doesn’t just cause leakage or heaviness — it alters how athletes move, recover, and perform.

📊 Research shows:
• Up to 50% of elite female athletes experience pelvic floor symptoms — yet most never report them (Mahoney 2023; Dakic 2023; Carvalhais 2018).
• ACL injuries occur up to 4× more often in women, with complex hormonal and neuromuscular links (Bruder 2022; Napolitano 2024).
• Post-partum athletes can match or exceed pre-pregnancy performance when supported holistically (Donnelly 2021; Nordstrom 2025).

Pelvic health physiotherapy bridges this gap — connecting breath, core, and movement to performance outcomes.

💚 Enable. Empower. Evolve.
– Enable open conversations and early screening.
– Empower athletes with knowledge and strategies.
– Evolve systems that view pelvic health as performance health.

👉 Save this post if you’re building strong foundations in women’s sport — and share it to help normalise the conversation.

31/10/2025