Resilient Mind Psychotherapy

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Resilient Mind Psychotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Resilient Mind Psychotherapy, Psychotherapist, Brooklyn.

“Resilient Mind Psychotherapy” is a team of Psychotherapists (LCSW’s/LMSW’s) and Mental Health professionals specializing in anxiety, depressions and self-love who are passionate about providing high quality of care for their clients.

19/12/2025

Check out our Rhythms and Regulation (R&R) group: A music therapy group for children ages 6-9 years old! 🎶🩵

Led by a Board-Certified Music Therapist (MT-BC), R&R is a fun, supportive, and interactive music therapy group designed to help children develop emotional awareness, self-regulation skills, and healthy ways to express themselves.

Each week, children engage in music-based experiences such as songwriting, instrument play, movement, and improvisation. Through these creative activities, participants learn to identify feelings, practice calming strategies, communicate their needs, and build confidence in expressing themselves.
Musical collaboration teaches valuable social and interpersonal skills, encouraging children to listen, take turns, and work as a team.

Limited spots available!
929-200-3049

16/12/2025

Behind the scenes of kids making their own whimsical Calming Glitter Jars ✨🩵

05/12/2025

Help us bring the victory home! Vote for Resilient Mind Psychotherapy - as best psychotherapy practice in Brooklyn 🩵

02/12/2025

We appreciate our clients’ reviews!✨💚

27/11/2025

Holidays can be joyful — and also challenging.

If Thanksgiving brings stress, pressure, or complicated emotions, you’re not alone. These simple, supportive tips can help you stay grounded, centered, and compassionate with yourself throughout the day.

Whether you’re navigating family dynamics, food-related stress, or just the overwhelm of the season, remember:
✨ You deserve peace
✨ You deserve support
✨ And you deserve kindness — especially from yourself

Wishing everyone a gentle, mindful, and heart-centered holiday. 🧡🌻

25/11/2025

✨ Feelings Pie Time! 🥧

Kids explored the big world of emotions by creating our own “Feelings Pies.” Each pie represented something they felt — happy, silly, excited, thankful, and everything in between.

They also added little gratitude notes to the people who support them every day. 💛

Understanding our feelings and expressing appreciation are both powerful steps in building emotional awareness and resilience.
🍂✨

21/11/2025

November is all about slowing down, grounding yourself, and speaking to yourself with kindness.
Here are a few gentle affirmations to carry with you as the seasons change. 🤎

18/11/2025

In this week’s arts & crafts activity, our young clients explored gratitude by decorating their own “thankful turkey” tails.
These simple creative moments help kids identify positive emotions, deepen self-awareness, and celebrate the people and things that make them feel safe and cared for.💛🎨🦃

11/11/2025

🌿 Self-sabotage can wear many disguises.
Sometimes, it shows up as overthinking, perfectionism, or comparing ourselves to others. These patterns often come from a place of fear or past hurt — not failure.

At Resilient Mind Psychotherapy, we help you recognize these patterns with compassion and build healthier ways to support your growth and healing. 💛

✨ You don’t have to face it alone. Healing starts with awareness.

07/11/2025

Thank you for having us ! 🥊🩵

04/11/2025

Some of our clients' reviews! ⭐️

Address

Brooklyn, TAS

Telephone

+19292003049

Website

http://www.resilient-mind.com/

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Want your practice to be the top-listed Clinic in Brooklyn?

Forever turning my mess into a message . . .

Due to my own struggles with anxiety and depression from early childhood, I have made it my mission to help those dealing with anxiety/panic disorders, depression and self-love.

As one of my endeavors in 2016, I began the Facebook group “GroupTherapy BY yana” as a social movement to provide women with a positive outlet to anonymously ask questions, with a vision of creating a virtual support system and reducing the stigma of mental health issues. Today, “Group Therapy BY yana” has grown to 12,000 female members with over 2,000 anonymous concerns. (Group Therapy by Yana Facebook Group)

In 2017, I wrote two personal blogs titled “11 Simple Strategies I Use to Help Ease My Anxiety” and “Some Do’s and Don’ts for Living With Anxiety” that were published on “The Mighty” and “Thought Catalog” popular mental health blog sites. (https:thoughtcatalog.com) (https:themighty.com)

Today, Resilient Mind Psychotherapy is the way I am turning my MESS into a MESSAGE.