Living Mojo

Living Mojo Mojo healer. Lyme warrior 💚
Founder of the Mojo Method + author of Back from the Brink (coming soon). You are not here just to survive.

Helping people heal + reclaim their wholeness after illness, trauma + burnout. You are here to thrive.

As the sun sets on 2025, I always like to take a sacred pause.Not to judge or compare, but to simply be with all that th...
31/12/2025

As the sun sets on 2025, I always like to take a sacred pause.

Not to judge or compare, but to simply be with all that this year has offered - the highs, the lows, the miracles, the lessons in disguise.

This is the art of living with mojo:
To surrender to what is. To meet life, even its messiness, with grace and faith.

To turn challenges into opportunities.
And to trust that every step is leading me closer to what I desire.

As we cross into 2026, you can also ask yourself:
What brings me joy, not fleeting pleasure, but soul-deep aliveness?
What am I ready to release with love?
What am I willing to receive, if I no longer hold back?
Lastly, what am I going to create next in 2026? Dare to declare…

Let 2026 be the year you live your light. Not by controlling (which is often my go-too), but by aligning.
By remembering that joy isn’t the destination, it’s the path itself.

Here’s to your living mojo. 💫

Christmas isn’t always sunshine and rainbows.Living with chronic illness often means paying for the good days later. The...
24/12/2025

Christmas isn’t always sunshine and rainbows.

Living with chronic illness often means paying for the good days later. The joy is real and the memories are worth it, but the energy cost can be huge. It tends to catch up, often right when you wish it wouldn’t. When there are things to do, people to see, magic to create… and your body just simply doesn’t cooperate.

I’ve had a lot on with two family birthdays and festive celebrations and, in turn, have had a tough couple of days. Not because I don’t love Christmas, I do, but because my body is asking me to slow down when my heart wants to give, do, create and show up fully.

And I know I’m not alone.

Maybe you’re navigating illness, grief, exhaustion, financial pressure, relationship strain, or simply the weight of expectations. Maybe you’re holding it together quietly while everyone else assumes this season feels joyful.

If that’s you, I see you.

It’s okay if Christmas feels mixed. It’s okay if rest is the most loving thing you can give yourself. It’s okay if your version of “enough” looks different this year.

Living with intention sometimes means honouring your limits and trusting that presence, even in small moments, is more than enough.

We don’t have to pretend it’s all shiny. We can honour the real. The rest. The pauses. The listening inward. Sometimes that is the work.

Sending so much love to anyone who is finding this season tender, heavy or bittersweet. You’re not failing. You’re human. And your worth is never measured by how much you do. ✨🫶🏻

Happy 17th Birthday .down. Watching you grow into the young woman you are today has been the biggest joy. You’ve become ...
19/12/2025

Happy 17th Birthday .down. Watching you grow into the young woman you are today has been the biggest joy. You’ve become mature, capable and powerful in a way that still surprises me. Two jobs, school, dance, friendships, responsibilities… and you somehow make it all look effortless (even though I know how hard you work behind the scenes). And that dancing talent of yours, I will never get tired of watching you light up a stage. 💃💕

But my favourite thing about you is how kind and caring you are. No drama, no comparing, no competing, just an uplifting presence that people love being around.

Ava, you inspire me more than you realise. Here’s to big dreams, beautiful moments and all the magic waiting for you this year. ✨🎉💗

11/12/2025

I always say to my clients: keep it simple, consistent, and kind, and the morning is a great place to start to give your gut a little love. Especially if it has been feeling inflamed or sluggish during this festive period.

Smoothies are a core part of all my detox and healing programs because they deliver nourishment gently, without putting extra stress on your digestion. The hero of this morning’s smoothie is Lee’s Gut Loving Greens, a beautiful blend of mushrooms, plant-based protein, prebiotics and adaptogens. Clean, simple and formulated with so much integrity.

Your gut will feel the difference.
✨ Ingredients:
Coconut water, banana, frozen berries, MCT oil, dulse flakes, Gut Loving Greens + Love your Gut Diatomaceous Earth Powder .

11/12/2025

I always say to my clients: keep it simple, consistent, and kind, and the morning is a great place to start to give your gut a little love. Especially if it has been feeling inflamed or sluggish during this festive period.

Smoothies are a core part of all my detox and healing programs because they deliver nourishment gently, without putting extra stress on your digestion. The hero of this morning’s smoothie is Lee’s Gut Loving Greens, a beautiful blend of mushrooms, plant-based protein, prebiotics and adaptogens. Clean, simple and formulated with so much integrity.
�Your gut will feel the difference.
✨ Ingredients:�Coconut water, banana, frozen berries, MCT oil, dulse flakes, Gut Loving Greens + Love your Gut Diatomaceous Earth Powder .

08/12/2025

Something is happening to our forests… and no one’s talking about it.

In the film Just Look Up, one moment hit me hard: Ancient trees, thousands of years old, are suddenly dying. Quietly. Rapidly.

The usual explanations? “Drought.” “Beetles.” “Climate.” But locals kept noticing strange sky patterns… and tree stress right after heavy trail days. So independent researchers tested fog, rain, soil, and pine needles. What they found kept repeating: unusual levels of metals in the atmosphere, especially aluminium, showing up where they shouldn’t. And whatever falls from the sky doesn’t disappear. It settles into soil, water, and eventually… us.

This isn’t just about trees. It’s about our air, our health, it’s about our future.
That’s why "Just Look Up" was created, to bring these findings into the light.

Today is the final day to watch the free world premiere.
If you’ve ever looked up and felt something has changed… you’re not imagining it.

👉 Watch Just Look Up while it’s still available: https://justlookup.healthsecret.com/free-screening/

My friends  absolutely nailed it this year, think: a slightly weird baby stolen by a ghoul, life-sized paper dolls that ...
03/11/2025

My friends absolutely nailed it this year, think: a slightly weird baby stolen by a ghoul, life-sized paper dolls that looked creepily identical to the originals, an art thief on the loose, and more. Creative, spooky, and just the right amount of unhinged.

Spooky cocktails, moonwalking to MJ, and more treats than tricks. The Halloween decorations were next-level and the fun ...
03/11/2025

Spooky cocktails, moonwalking to MJ, and more treats than tricks. The Halloween decorations were next-level and the fun was electric. Here’s to more moments that remind us it’s good to be a kid again. 🎃💃

After the intensity of Vegas, Palm Springs was the perfect contrast, slow mornings, iconic architecture, and that desert...
31/10/2025

After the intensity of Vegas, Palm Springs was the perfect contrast, slow mornings, iconic architecture, and that desert calm. We wandered palm-lined streets, met the friendliest locals, and restored our energy poolside.

Our last few nights were filled with sunsets, date nights with the four of us, wandering through the night markets, and admiring the incredible mid-century architecture that gives this place its soul. The perfect way to wrap up an unforgettable trip☀️🌴

Vegas was pure sensory delight, from floating along the lazy river, to dinners that turned into memories at Hell’s Kitch...
27/10/2025

Vegas was pure sensory delight, from floating along the lazy river, to dinners that turned into memories at Hell’s Kitchen and the MGM Italian Quarter. Exploring incredible hotels like The Venetian and Caesars Palace to the charm of Old Town, it was a trip full of contrast, and fun. Because Living Mojo isn’t just about wellness routines, it’s about joy, adventure, and living life with a full heart.

What if fun really is the medicine? Vegas reminded me that laughter, awe, and play are forms of nourishment too. From th...
27/10/2025

What if fun really is the medicine? Vegas reminded me that laughter, awe, and play are forms of nourishment too. From the breathtaking magic of Cirque du Soleil to comedy shows that had us in stitches, exploring the Paradox Museum, and the nostalgia of the Friends Experience, joy can be deeply healing when we let it in. This trip was a reminder to make space for pure fun, because joy is part of our wellbeing too.

Sometimes joy is the medicine.Rollercoasters. Movie magic. That feeling of being a kid again, heart wide open, laughing ...
24/10/2025

Sometimes joy is the medicine.

Rollercoasters. Movie magic. That feeling of being a kid again, heart wide open, laughing out loud, soaking up every moment. We stayed tucked away in Laurel Canyon, right in the heart of the Hollywood Hills. Ava danced with inspiring choreographers. We explored, played tourist, dined out, and said yes to all of it. No rules. Just presence, play, and pleasure. This is what Living Mojo means to me. ✨

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Brookvale, NSW
2100

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