She is a qualified Bowen Therapist, Personal Trainer, Zen Shiatsu practitioner and Health coach. Bowen is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, zen thai shiatsu , breathwork and sound therapy. BENEFITS of Bowen
*Improve posture, flexibility and range of motion
*Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems
*Frozen shoulder, tennis elbow, carpal tunnel syndrome, RSI
*Recovery of traumatic injury (physical or emotional) and recurring pain from old patterns
*Improves circulation, lymphatic drainage and respiratory discomforts
*Improves digestion, bowel function and liver kidney function
*Hormonal balance, enhance fertility, alleviate discomforts during pregnancy and birth, baby colic relief
*Alleviates autoimmune disorders, arthritic, chronic fatigue and crohn’s disease
*Relieves migraines, sinus problems, swollen glands, TMJ, menieres, bellspalsy
*Gain a happy high energy, clarity of mind, deep sleep and reduced stress
*Removes blockages and toxins making positive changes in the whole body
*Awakens the natural ability to heal yourself physically, emotionally, mentally and spiritually. Every session is catered for each client. Bowen is a gentle therapy with profound, long lasting effects. The applied pressure can be soft or more deep tissue depending on clients needs. Bella specializes in body alignment with qualifications as a personal trainer. She gives take home exercise each week and educates people on body awareness which helps enhance recovery for long term benefits. Benefits of sound healing
Ancient Tibetan bowls are used during a sound therapy session. Sound therapy is a form of vibrational healing which works on the energy system and stimulates the body on a deep cellular level producing beneficial changes. All the cells in our body vibrate at a certain frequency and through stress, unhealthy lifestyle choices and electromagnetic radiation our energy field will go into a state of disharmony which can cause dis-ease. Sound therapy can restore the normal vibratory frequency of the body causing a deep sense of mental clarity, wellbeing, energy and overall balance. Everything is connected and it is necessary to look at all aspects of life when it comes to healing.With my experience in massage, energy work, fitness training, stretching, rehabilitation and nutrition i can help you heal yourself in many ways. you are your best healer and i am just here to facilitate.
