Yoga in Brunswick Heads

Yoga in Brunswick Heads Yoga classes & good chats in Brunswick Heads

Sometimes, when a relationship is over, it’s as if some of the branches and roots of our tree are taken away, and we nee...
24/11/2025

Sometimes, when a relationship is over, it’s as if some of the branches and roots of our tree are taken away, and we need to find a new centre of balance.

Some people water and nourish their tree, giving it time, kindness, and love so that new branches can grow and the roots can deepen. Others find loose pieces of wood to prop themselves up. Some remain emotionally attached to parts that no longer belong.

At dawn and dusk, each of us is simply trying to find a new point of equilibrium to our tree and ourselves 💚🌳 May all trees be happy, May all trees be free

☀️🌈☔️ The weather has been very unpredictable this year, to say the least — so I’ve decided to move our regular classes ...
07/08/2025

☀️🌈☔️ The weather has been very unpredictable this year, to say the least — so I’ve decided to move our regular classes to an indoor venue in Brunswick Heads for the time being.
I’ve already reached out to a few local spaces, and I’ll let you know as soon as the new location is confirmed ❤️
Thanks so much for sticking around and spreading the word.
xx Renata

🌸 If you want to be happy, don’t be sad.Or be. Just be.But don’t stay,So sadness can go away.Happiness will find you,Sha...
26/07/2025

🌸 If you want to be happy, don’t be sad.
Or be. Just be.
But don’t stay,
So sadness can go away.
Happiness will find you,
Shame it won’t last.
But that’s okay.

The sun is out and our yoga community classes are back tomorrow (Friday, 25/07)!So bring your mat, get moving, keep brea...
24/07/2025

The sun is out and our yoga community classes are back tomorrow (Friday, 25/07)!
So bring your mat, get moving, keep breathing, and connect with your Bruns community 🌸

Join in:
📍 Banner Park (Brunswick Heads - across from the Brunswick Hotel)
🐥 Kids class: Fridays 11AM
🦉Over 55 class: Fridays 9.30AM

Classes are free with the support of Get Healthy NSW and Reflections Holidays.

“Hay que endurecerse, pero sin perder la ternura jamás.” José Martí

The sun is out and our yoga community classes are back tomorrow (Friday, 25/07)!So bring your mat, get moving, keep brea...
24/07/2025

The sun is out and our yoga community classes are back tomorrow (Friday, 25/07)!
So bring your mat, get moving, keep breathing, and connect with your Bruns community 🌸

Join in:
📍 Banner Park (Brunswick Heads - across from the Brunswick Hotel)
🐥 Kids class: Fridays 11AM
🦉Over 55 class: Fridays 9.30AM

Classes are free with the support of Get Healthy NSW and Reflections Holidays.

“Hay que endurecerse, pero sin perder la ternura jamás.” José Martí

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never ...
22/07/2025

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness”.

Be truthful, be brave, and be vulnerable in your own skin.

Join in:
🐥 Kids class: Fridays 11AM
🦉Over 55 class: Fridays 9.30AM

“Hay que endurecerse, pero sin perder la ternura jamás.” José Martí


You don’t really have much time to spare, do you? So, choose what makes you happy, baby 💛 Join in:🐥 Kids class: Fridays ...
21/07/2025

You don’t really have much time to spare, do you?
So, choose what makes you happy, baby 💛

Join in:
🐥 Kids class: Fridays 11AM
🦉Over 55 class: Fridays 9.30AM

“Hay que endurecerse, pero sin perder la ternura jamás.” José Martí

19/7/19 - 6 years ago we started creating something beautiful. May we remain committed to it. In this new family format....
20/07/2025

19/7/19 - 6 years ago we started creating something beautiful. May we remain committed to it. In this new family format. Never excluding, but rather adding… new loves, new family and new friends. Always, always, always loving the Mooshy. Making sure that between you and me, she will never need to choose ❤️ You got a friend in me for the rest of your life. Thank you for the the biggest gift of my life to this day. Thank you for this journey 🙏🏽

Just good enough 🌸
16/07/2025

Just good enough 🌸

Anyone soaking up the holidays in contemplation mode?Our community classes are on pause during the school holidays to ke...
09/07/2025

Anyone soaking up the holidays in contemplation mode?
Our community classes are on pause during the school holidays to keep the park open and peaceful for everyone to enjoy.

If you’re keen on a private group or one-on-one session, get in touch! Our home studio is just a few steps from this gorgeous river 🐠

We had such a caring kids yoga this morning. We forgot the pics today of 4 cuties practicing yoga, but we sure had a fun...
04/07/2025

We had such a caring kids yoga this morning. We forgot the pics today of 4 cuties practicing yoga, but we sure had a fun, connecting me reinvigorating time.

Strong, brave & caring mums ❤️ Funny, loving and beautiful daughters.

How special is to see them coping, showing, expressing their little bodies & connecting with us?
How unique is to remember to breath when taking care of our kids?
How important is to teach them to be aware of their breath?
And how empowering is for our kids to see us taking care of for ourselves?

Join in:
🐥 Kids class: Fridays 11AM
🦉Over 55 class: Fridays 9.30AM

“Hay que endurecerse, pero sin perder la ternura jamás.” José Martí

Address

Mullumbimbi Street
Brunswick Heads, NSW
2483

Opening Hours

Tuesday 7am - 9am
Thursday 7am - 9am

Telephone

+61450891670

Website

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