25/01/2026
It’s back-to-school time. For some, returning to school feels exciting, while for others it can be a big and challenging transition.
Autistic individuals may find this period particularly demanding as they reconnect with teachers, adjust to classroom environments, and settle back into routines that may feel unfamiliar after a break. With the right support, preparation, and understanding, this transition can feel more manageable and less overwhelming.
Here are our top tips to help support your autistic loved ones during the return to school:
- Talk about it
- Practise your morning routine
- Start a visual countdown
- Involve them in the process
- Communicate with the school
- Check in with your professional supports
- Be kind to yourself and your loved ones
Small, thoughtful steps can make a meaningful difference—for both your child and you.