Amara Wellness Centre

Amara Wellness Centre Multi-Award Winning Wellness Sanctuary
The House of Ancient Healing Rituals
Holistic Self-Care Prac
(1)

Multi-award winning wellness studio that offers holistic personalised wellness programs under one roof to support your health journey and empower you to reach your goals and feel awesome! Our aim is to support and empower you to be the best of you while respecting your bio-individuality.

24/04/2026

16/04/2026

12/04/2026

Women are on the go go go - they are cortisol and adrenaline pumping -amygdala ( aka fight flight freeze) activity in the brain is overtaking the activity in the prefrontal cortex (aka calm creative ) - this imbalance is making women have anxiety, insomnia, depression symptoms and eventually burn out and adrenal depletion- Don’t let this happen! Invest in you !!

06/04/2026

Women-who constantly gives and attends to others, who runs business/es, who is adrenaline and cortisol driven and gives so much of herself and caught up in busyness- end up burning out and paying a huge price- which is their health….. don’t get caught up in this and lose your health- which is your biggest wealth- treat and love yourself every day!

05/04/2026

Women are balancing through sensory input ( visual,touch,smell) and Motor Action follows - with our Rose Water Ritual Ceremony - creative brain ( Prefrontal Cortex)is commanding and ACTIVE - fight and flight system of the brain is QUIET

04/04/2026

So much balance created within with one ritual….

Address

Brunswick, VIC

Telephone

+61393882828

Website

Alerts

Be the first to know and let us send you an email when Amara Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Amara Wellness Centre:

Shortcuts

Share

Category