Amara Wellness Centre

21/02/2026

18/02/2026

His nervous system hasn’t had permission to switch off in years.

Chronic pressure. Constant decisions. No recovery.

Over time, the brain adapts to survival mode — staying in sympathetic dominance.

Heart rate elevated. Muscles tense. Mind unable to fully rest.

Today we stimulated two critical cranial nerves:

The vagus nerve — which restores parasympathetic regulation, lowers physiological stress, and signals safety to the brain.

And the accessory nerve — deeply connected to the brainstem, influencing postural stability, neck tension, and neurological control of the upper body.

When we stimulate these nerves, we send direct afferent input into the brainstem — helping reset autonomic balance and improve neurological regulation.

This is not relaxation.

This is neurological recalibration.

For high-performing individuals, recovery is not passive.

It must be intentional. It must be targeted. It must be neurological.

Because burnout is not just exhaustion.

It is nervous system dysregulation.

executivehealth stressrecovery neurorehabilitation chiropracticneurology parasympathetic brainstem melbournewellness

15/02/2026

This is what healing looks like.

Not just treatments.
Connection. Support. Transformation.

Every client who walks through our doors carries a story.
And it’s our privilege to support their nervous system, their body, and their return to balance.

This is personalised healing.
This is restoration.
This is your space.

DM us “HEAL” to learn more.

07/02/2026

She said,
“I’ve never experienced anything like this before.”

She flew interstate — not for luxury,
but for depth.
For something rare.
Intentional.
Restorative.

In this season of her life, she’s no longer chasing more —
she’s choosing better.
Experiences that nourish her nervous system,
restore her body,
and leave her feeling deeply held.

The traditional hammam is more than a ritual.
It’s a full nervous system reset.
Heat.
Water.
Touch.
Stillness.

This is what happens when women invest in experiences that support their health —
their mind quiets,
their body softens,
and their energy returns.

Because the most exclusive experiences aren’t loud.
They’re regulating.
And once you feel this…
you understand why it’s worth the journey.

02/02/2026